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Next Level Soccer Ball Mastery Collection: SAQ Warmup

Learn all about the importance of SAQ warm-up in making your game to the next level.
Health and Fitness Fitness Exercise
By: Dmiller

Next Level Soccer Ball Mastery Collection: SAQ Warmup

Learn all about the importance of SAQ warm-up in making your game to the next level.
Health and Fitness Fitness Exercise
By: Dmiller
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About the Video

Designed for the advanced or serious soccer player. In this course, you will learn SAQ warm-up from our professional trainer coach Johnny Vieira. This warm-up is transferrable to other sports too.

Requirements

There are no additional requirements.

Author

 

Dmiller

School

 

Dmiller's School

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What's Included

Language: English
Level: Intermediate
Skills: Quickness, Flexibility, Agility Drills, Fitness, Dynamic Warm-Ups
Age groups: All ages
Duration: 9 minutes
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