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About the Video

What will you learn in this video?

  • Basics Review
  • Shihonuke (Bo Kata)
  • Chonokun (Bo Kata)
  • Basic Bunkai (Sample of Applications with the Bo for Shihonuke and Chonokun)

Requirements

You should have stable wifi and a media player to play mp4 files.

Author

Simon Sherbourne

Martial Arts Teacher/Student
Simon Sherbourne has been teaching martial arts in London, Ontario, Canada since 1992, and founded the WKKJO in 2012. Sherbourne has a Master of Education in Curriculum Studies, 7th Dan Black Belt (under Hanshi Seikichi Odo) in Okinawa (Ryukyu) Karate and Okinawa (Ryukyu) Kobudo and is a 2nd Degree Black Belt in Brazilian Jiu Jitsu (under Marco...

School

Simon Sherbourne's School

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What's Included

Language: English
Level: Beginner
Skills: Bo/Staff Applications, Spatial Awareness, Body Awareness, Karate, Bunkai, Self Defense, Personal Protection
Age groups: All ages
Duration: 39 minutes

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