Join Laura Wilson, founder of Natural Pilates and Natural Pilates TV, as she guides you through a 12 minute non-stop core challenge. Not only will this get your abs burning, but you'll learn about the importance of the mind-body connection.
In 2002, Laura Wilson (then Bogdaniuc) immigrated to the US from her native Romania, with only $100 in her pocket. From these humble beginnings, she created a veritable Pilates empire in the fitness capital of the world, Los Angeles. In 2005, Laura opened her flagship studio, Natural Pilates, in Beverly Hills, across the street from the iconic...