ZenMuma

ZenMuma founder Jackie Heffer-Cooke is an expert teacher in antenatal classes, hypnobirthing, pregnancy yoga and baby yoga
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Jackie Heffer-Cooke is a leading specialist and trainer in yoga, mindfulness and antenatal education. Having trained with the 'heavyweights' of the birthing world, and using her former skills as TV producer, Jackie integrates her knowledge ... read more
Jackie Heffer-Cooke is a leading specialist and trainer in yoga, mindfulness and antenatal education. Having trained with the 'heavyweights' of the birthing world, and using her former skills as TV producer, Jackie integrates her knowledge of antenatal and postnatal education into informative, entertaining and effective online content.  She has created online systems, methods and programs designed to work.
Jackie has been working within the pregnancy and birthing industry for over 10 years and has inspired literally thousands of couples towards calm and easier births. Her testimonials come from far and wide, including YouTube superstars Carly Rowena and Leon Bustin, and international sports presenter Jake Humphries and his wife Harriet. 
Jackie uses her own sanity toolkit of yoga, breath, mindfulness, self-care and adventure to navigate her way through life too, as the mother of two children. 
Let her inspire you towards a postive pregnancy, birth and support you as you start your life into new parenting.

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