Mashelle Dean

Certified Group Fitness Instructor & Fitness Coach
US
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About
I’m an AFAA Certified Group Fitness Instructor, Fitness Coach, and a woman over 40 who just wants to live a happy, well-balanced life. I live in Atlanta, GA with my husbae, Ron. I’ve been a Certified Group Fitness Instructor since 2010, tea... read more
I’m an AFAA Certified Group Fitness Instructor, Fitness Coach, and a woman over 40 who just wants to live a happy, well-balanced life. I live in Atlanta, GA with my husbae, Ron.
I’ve been a Certified Group Fitness Instructor since 2010, teaching at the Buckhead YMCA in Atlanta for 9 years before taking my classes 100% online. 
Aside from an amazing fitness career, one of my biggest accomplishments is being featured in the ChaLean Extreme fitness program infomercial. How awesome is that?! 
 My Weight Loss Transformation 
My weight loss transformation story isn’t tragic and it won’t make you cry.  I just got fed up with being overweight one day and decided to do something about it.  
I committed to consistent exercise and eating healthy for one year.  In just 5 months, I lost 32 pounds, built lean muscle, and dropped 4 dress sizes. That was in 2009 and I haven’t looked back since.
My transformation inspired me to start the Jiggle Free Zone to inspire, teach, and empower women to take care of ourselves by making healthier food choices and living a #fitandfabulous life.

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