Larissa Mills

Digital Wellness Means Mental Wellness!
CA
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Larissa founded Iparentgen.com and Digital and Mental Wellness HR Solutions. Iparentgen.com is a parenting resource site where she created courses, podcasts, articles, strategies, rules, and the newest mental skills parents can teach to the... read more
Larissa founded Iparentgen.com and Digital and Mental Wellness HR Solutions. Iparentgen.com is a parenting resource site where she created courses, podcasts, articles, strategies, rules, and the newest mental skills parents can teach to their kids to prevent phone addiction and mental health. She is empowering parents daily through corporations.
https://iparentgen.com/
Digital and Mental Wellness Solutions is here to empower corporate employees to help them learn to balance tech use, phones, socail media, find more time, learn Mental Skills, Emotiional Intelligence and Introspective Leadership all improve mental health and productivity. 
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Her courses are being taken by psychologists, paediatricians, family doctors, coaches, teachers, family lawyers and other professionals. Her experience with children and behaviour has been a lifetime journey of working with families, in schools and in sports. Larissa teaches Medical Residents at the University of Western Ontario.

Self Talk for Teens
The Consistent Parenting Method- for all ages
30 Day Phone Detox Program
Two Households, Same Rules for separated Families
Family Screen Time Plan https://iparentgen.com/
Screens 101 for Parents
Gaming 101 for Parents
Corporate Digital Strategies #1 Health Device Routines
Corporate Digital Strategies #2 Improve Habits at Home and Work
Corporate Digital Strategies #3 Personal Reputation and Online Mitigation
Self Evaluative Leadership
SELF TALK builds Resilience 
"Cut phone use by 10 hours a week"
Emotional Intelligence #1 Self Awareness is a Business Advantage
Emotional Intelligence #2 Motivation in Life and Work.
Emotional Intelligence #3 Empathy is key to Successful Leadership
Emotional Itnelligence #4 Social Skills are vital to Maintain Relationships
Emotional Intelligence #5 Mastery of EI Self Regulation 

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