Shannon Keating is an Empowerment Coach for Women & Teen Girls who specializes in supporting women in creating an incredible relationship with themselves where they truly understand themselves, feel confident in who they are, comfortable in their bodies, and excited to express their truest selves out into the world. Shannon's mission is to help women release self doubt, gain freedom from their inner critic, and say GOOBYE to perfectionism. Her goal is to create the container where women feel seen, heard, & supported to fully TRUST themselves, make the big moves, bold leaps, and radically transform all areas of their lives. She incorporates tools such as Guided Meditation, Hypnotherapy, Human Design, Inner Child Healing, AND MORE into her coaching business. Shannon supports women through in-person and online workshops/events, group coaching, 1:1 coaching, and online courses (which you can find some of here!) Connect with Shannon on Instagram (@shannonkeating) or via email (hello@shannonkeating.com)