Buckle your seat belts and get ready for a transformation! Jan will empower you to take control of your health. She has 25 years experience as a RN, health coach, and fitness trainer. She makes wellness clear and simple. She will teach you how to reach your optimal health and feel your best again. Jan founded Health Yourself by JP providing coaching to hundreds of men and women of all ages. Her coaching services include nutrition counseling, meal plan programs, weightloss, diabetes health, heart health, and fitness. You can check out all of the programs on www.HealthYourselfbyJP.com and grab a free sample meal plan!