Dr. Rich Blonna

Your Guide to Less Stress and Better Sex
Marco Island, Florida, 34145, USA
Instructor
Followers
9
Following
0

About Dr. Rich Blonna

Dr Rich Blonna is a world-renowned expert in understanding how the mind and body work together to reduce stress and have better sex. He is a retired Professor Emeritus from William Paterson University in NJ. For over 25 years he has devoted himself to helping people just like you stress less and have better sex lives. As a Coach (BCC), Counselor (NCC), and Health Education Specialist (CHES) he uses the best practices from each of these disciplines to help people stress less and have better sex lives.  He is a noted author and trainer in the area of Acceptance and Commitment  (AC) Coaching, an approach that helps people become more psychologically-flexible, reduce their stress,  and get the most out of their relationships. Dr. Rich is also certified in Naikan and Morita, two forms of Japanese psychology that use mindfulness and acceptance to help people shift their focus off  of  unhelpful thoughts, feelings, and actions and onto behaving in ways that reduce their stress and enhance their sexuality and their relationships.

Work

'13 - President, Dr Rich Blonna LLC , '86 - '14 Professor Emeritus, William Paterson University, '90 - '13 President RJ Health Consultants, '96 - '02 Adjunct Professor Thomas Edison College '86 - '96 Lecturer Newark STD/HIV Training Center , '82 - '86 Adjunct Instructor, Temple University, '84 - '86 Public Health Education Consultant, NJ State Dept. of Health '76 - '84, Public Health Field . Supervisor, NJ State Dept. of Health

Education

5/86 EdD Health Education/ Counseling, Temple University, Philadelphia, PA, USA. 6/76 MA Education Counseling, Seton Hall University, South Orange, NJ, USA.
Classes Instructed by Dr. Rich Blonna
Learn to conquer your stress through the audio collection that contains easy-to-follow instructions for six powerful relaxation strategies that you can instantly apply.
Type:
Digital Resource
Duration:
4 hours
File Size:
180M (6 Pages)
Level:
All levels
$16.95
$9.99
9 Views
€17.47
€10.29
9 Views
£15.60
£9.19
9 Views
CA$23.11
CA$13.62
9 Views
A$26.02
A$15.33
9 Views
S$24.34
S$14.34
9 Views
HK$133.05
HK$78.41
9 Views
CHF 16.55
CHF 9.75
9 Views
NOK kr181.68
NOK kr107.07
9 Views
DKK kr129.91
DKK kr76.56
9 Views
NZ$29.70
NZ$17.50
9 Views
د.إ62.25
د.إ36.69
9 Views
৳1,741.04
৳1,026.13
9 Views
₹1,380.77
₹813.80
9 Views
RM78.15
RM46.06
9 Views
₦7,311.04
₦4,308.98
9 Views
₨4,012.91
₨2,365.13
9 Views
฿643.77
฿379.43
9 Views
₺313.80
₺184.95
9 Views
B$90.46
B$53.31
9 Views
R302.69
R178.40
9 Views
Лв34.38
Лв20.26
9 Views
₩24,198.36
₩14,262.04
9 Views
₪59.84
₪35.27
9 Views
₱996.45
₱587.29
9 Views
¥2,444.52
¥1,440.75
9 Views
MX$342.49
MX$201.85
9 Views
QR61.71
QR36.37
9 Views
P227.63
P134.16
9 Views
KSh2,046.71
KSh1,206.29
9 Views
E£330.97
E£195.06
9 Views
ብር890.72
ብር524.97
9 Views
Kz7,321.70
Kz4,315.26
9 Views
CLP$16,234.03
CLP$9,568.02
9 Views
CN¥122.04
CN¥71.93
9 Views
RD$905.13
RD$533.46
9 Views
DA2,382.61
DA1,404.26
9 Views
FJ$38.96
FJ$22.96
9 Views
Q133.24
Q78.53
9 Views
GY$3,552.78
GY$2,093.94
9 Views
ISK kr2,447.74
ISK kr1,442.65
9 Views
DH188.25
DH110.95
9 Views
L330.24
L194.64
9 Views
ден1,083.87
ден638.81
9 Views
MOP$137.29
MOP$80.91
9 Views
N$305.26
N$179.91
9 Views
C$609.86
C$359.44
9 Views
रु2,225.36
रु1,311.58
9 Views
S/66.92
S/39.44
9 Views
K59.66
K35.16
9 Views
SAR63.84
SAR37.62
9 Views
ZK267.45
ZK157.63
9 Views
L86.42
L50.93
9 Views
Kč430.61
Kč253.79
9 Views
Ft7,222.15
Ft4,256.59
9 Views
SEK kr190.39
SEK kr112.21
9 Views
ARS$2,488.94
ARS$1,466.93
9 Views
Bs117.34
Bs69.15
9 Views
COP$76,162.39
COP$44,888.63
9 Views
₡10,754.31
₡6,338.38
9 Views
L417.64
L246.15
9 Views
₲119,323.96
₲70,327.22
9 Views
$U699.50
$U412.27
9 Views
Learn how to unlock the power of your sexual mind with easy-to-master but powerful sexual mindfulness activities.
Type:
Digital Resource
Duration:
4 hours
File Size:
50M (8 Pages)
Level:
Beginner
$9.99
13 Views
€10.29
13 Views
£9.19
13 Views
CA$13.62
13 Views
A$15.33
13 Views
S$14.34
13 Views
HK$78.41
13 Views
CHF 9.75
13 Views
NOK kr107.07
13 Views
DKK kr76.56
13 Views
NZ$17.50
13 Views
د.إ36.69
13 Views
৳1,026.13
13 Views
₹813.80
13 Views
RM46.06
13 Views
₦4,308.98
13 Views
₨2,365.13
13 Views
฿379.43
13 Views
₺184.95
13 Views
B$53.31
13 Views
R178.40
13 Views
Лв20.26
13 Views
₩14,262.04
13 Views
₪35.27
13 Views
₱587.29
13 Views
¥1,440.75
13 Views
MX$201.85
13 Views
QR36.37
13 Views
P134.16
13 Views
KSh1,206.29
13 Views
E£195.06
13 Views
ብር524.97
13 Views
Kz4,315.26
13 Views
CLP$9,568.02
13 Views
CN¥71.93
13 Views
RD$533.46
13 Views
DA1,404.26
13 Views
FJ$22.96
13 Views
Q78.53
13 Views
GY$2,093.94
13 Views
ISK kr1,442.65
13 Views
DH110.95
13 Views
L194.64
13 Views
ден638.81
13 Views
MOP$80.91
13 Views
N$179.91
13 Views
C$359.44
13 Views
रु1,311.58
13 Views
S/39.44
13 Views
K35.16
13 Views
SAR37.62
13 Views
ZK157.63
13 Views
L50.93
13 Views
Kč253.79
13 Views
Ft4,256.59
13 Views
SEK kr112.21
13 Views
ARS$1,466.93
13 Views
Bs69.15
13 Views
COP$44,888.63
13 Views
₡6,338.38
13 Views
L246.15
13 Views
₲70,327.22
13 Views
$U412.27
13 Views
Learn how to reduce your stress by finding your optimal level of demand; that point where you are operating at peak efficiency and turning your stressors into challenges.
Type:
Digital Resource
Duration:
2 hours
File Size:
535K (29 Pages)
Level:
Beginner
$7.99
3 Views
€8.23
3 Views
£7.35
3 Views
CA$10.89
3 Views
A$12.26
3 Views
S$11.47
3 Views
HK$62.71
3 Views
CHF 7.80
3 Views
NOK kr85.64
3 Views
DKK kr61.23
3 Views
NZ$14
3 Views
د.إ29.34
3 Views
৳820.70
3 Views
₹650.87
3 Views
RM36.84
3 Views
₦3,446.32
3 Views
₨1,891.63
3 Views
฿303.46
3 Views
₺147.92
3 Views
B$42.64
3 Views
R142.68
3 Views
Лв16.20
3 Views
₩11,406.77
3 Views
₪28.21
3 Views
₱469.71
3 Views
¥1,152.31
3 Views
MX$161.44
3 Views
QR29.09
3 Views
P107.30
3 Views
KSh964.79
3 Views
E£156.01
3 Views
ብር419.87
3 Views
Kz3,451.35
3 Views
CLP$7,652.50
3 Views
CN¥57.53
3 Views
RD$426.66
3 Views
DA1,123.13
3 Views
FJ$18.36
3 Views
Q62.80
3 Views
GY$1,674.73
3 Views
ISK kr1,153.83
3 Views
DH88.74
3 Views
L155.67
3 Views
ден510.92
3 Views
MOP$64.71
3 Views
N$143.89
3 Views
C$287.48
3 Views
रु1,049
3 Views
S/31.54
3 Views
K28.12
3 Views
SAR30.09
3 Views
ZK126.07
3 Views
L40.74
3 Views
Kč202.98
3 Views
Ft3,404.42
3 Views
SEK kr89.75
3 Views
ARS$1,173.25
3 Views
Bs55.31
3 Views
COP$35,901.91
3 Views
₡5,069.44
3 Views
L196.87
3 Views
₲56,247.69
3 Views
$U329.73
3 Views
Learn how to conquer your stress by changing the way you think about it.
Type:
Online Class
Duration:
7 hours 7 minutes
Included:
6 videos, 6 audio files and 5 documents
Level:
Intermediate
$200
15 Views
€206.14
15 Views
£184.15
15 Views
CA$272.78
15 Views
A$307.04
15 Views
S$287.27
15 Views
HK$1,569.93
15 Views
CHF 195.35
15 Views
NOK kr2,143.72
15 Views
DKK kr1,532.90
15 Views
NZ$350.45
15 Views
د.إ734.61
15 Views
৳20,543.29
15 Views
₹16,292.35
15 Views
RM922.20
15 Views
₦86,266
15 Views
₨47,350
15 Views
฿7,596.20
15 Views
₺3,702.70
15 Views
B$1,067.38
15 Views
R3,571.59
15 Views
Лв405.75
15 Views
₩285,526.39
15 Views
₪706.13
15 Views
₱11,757.59
15 Views
¥28,843.95
15 Views
MX$4,041.19
15 Views
QR728.20
15 Views
P2,685.97
15 Views
KSh24,150
15 Views
E£3,905.28
15 Views
ብር10,510
15 Views
Kz86,391.75
15 Views
CLP$191,552
15 Views
CN¥1,440.10
15 Views
RD$10,680
15 Views
DA28,113.43
15 Views
FJ$459.71
15 Views
Q1,572.21
15 Views
GY$41,920.76
15 Views
ISK kr28,882
15 Views
DH2,221.29
15 Views
L3,896.75
15 Views
ден12,789.03
15 Views
MOP$1,620.01
15 Views
N$3,602
15 Views
C$7,196
15 Views
रु26,257.96
15 Views
S/789.70
15 Views
K704
15 Views
SAR753.29
15 Views
ZK3,155.81
15 Views
L1,019.78
15 Views
Kč5,081.02
15 Views
Ft85,217.20
15 Views
SEK kr2,246.59
15 Views
ARS$29,368.08
15 Views
Bs1,384.55
15 Views
COP$898,671.28
15 Views
₡126,894.62
15 Views
L4,927.99
15 Views
₲1,407,952.36
15 Views
$U8,253.75
15 Views
Learn how the multi-level defense system against stress.
Type:
Digital Resource
Duration:
2 hours
File Size:
443K (24 Pages)
Level:
Beginner
Free
11 Views
Learn how to cope with stress using multi-level defense system.
Type:
Online Class
Duration:
2 hours 45 minutes
Included:
4 videos, 4 audio files, 5 documents and 1 lesson
Level:
Beginner
$125
8 Views
€128.83
8 Views
£115.09
8 Views
CA$170.48
8 Views
A$191.90
8 Views
S$179.54
8 Views
HK$981.20
8 Views
CHF 122.09
8 Views
NOK kr1,339.83
8 Views
DKK kr958.06
8 Views
NZ$219.03
8 Views
د.إ459.13
8 Views
৳12,839.56
8 Views
₹10,182.72
8 Views
RM576.37
8 Views
₦53,916.25
8 Views
₨29,593.75
8 Views
฿4,747.62
8 Views
₺2,314.19
8 Views
B$667.11
8 Views
R2,232.24
8 Views
Лв253.59
8 Views
₩178,453.99
8 Views
₪441.33
8 Views
₱7,348.49
8 Views
¥18,027.46
8 Views
MX$2,525.74
8 Views
QR455.12
8 Views
P1,678.73
8 Views
KSh15,093.75
8 Views
E£2,440.80
8 Views
ብር6,568.75
8 Views
Kz53,994.84
8 Views
CLP$119,720
8 Views
CN¥900.06
8 Views
RD$6,675
8 Views
DA17,570.89
8 Views
FJ$287.32
8 Views
Q982.63
8 Views
GY$26,200.48
8 Views
ISK kr18,051.25
8 Views
DH1,388.30
8 Views
L2,435.47
8 Views
ден7,993.14
8 Views
MOP$1,012.51
8 Views
N$2,251.25
8 Views
C$4,497.50
8 Views
रु16,411.22
8 Views
S/493.56
8 Views
K440
8 Views
SAR470.80
8 Views
ZK1,972.38
8 Views
L637.36
8 Views
Kč3,175.63
8 Views
Ft53,260.75
8 Views
SEK kr1,404.12
8 Views
ARS$18,355.05
8 Views
Bs865.34
8 Views
COP$561,669.55
8 Views
₡79,309.14
8 Views
L3,079.99
8 Views
₲879,970.22
8 Views
$U5,158.59
8 Views
Learn easy-to-master techniques for relaxing your body by leading with your mind.
Type:
Digital Resource
Duration:
2 hours
File Size:
425K (27 Pages)
Level:
Beginner
$7.99
5 Views
€8.23
5 Views
£7.35
5 Views
CA$10.89
5 Views
A$12.26
5 Views
S$11.47
5 Views
HK$62.71
5 Views
CHF 7.80
5 Views
NOK kr85.64
5 Views
DKK kr61.23
5 Views
NZ$14
5 Views
د.إ29.34
5 Views
৳820.70
5 Views
₹650.87
5 Views
RM36.84
5 Views
₦3,446.32
5 Views
₨1,891.63
5 Views
฿303.46
5 Views
₺147.92
5 Views
B$42.64
5 Views
R142.68
5 Views
Лв16.20
5 Views
₩11,406.77
5 Views
₪28.21
5 Views
₱469.71
5 Views
¥1,152.31
5 Views
MX$161.44
5 Views
QR29.09
5 Views
P107.30
5 Views
KSh964.79
5 Views
E£156.01
5 Views
ብር419.87
5 Views
Kz3,451.35
5 Views
CLP$7,652.50
5 Views
CN¥57.53
5 Views
RD$426.66
5 Views
DA1,123.13
5 Views
FJ$18.36
5 Views
Q62.80
5 Views
GY$1,674.73
5 Views
ISK kr1,153.83
5 Views
DH88.74
5 Views
L155.67
5 Views
ден510.92
5 Views
MOP$64.71
5 Views
N$143.89
5 Views
C$287.48
5 Views
रु1,049
5 Views
S/31.54
5 Views
K28.12
5 Views
SAR30.09
5 Views
ZK126.07
5 Views
L40.74
5 Views
Kč202.98
5 Views
Ft3,404.42
5 Views
SEK kr89.75
5 Views
ARS$1,173.25
5 Views
Bs55.31
5 Views
COP$35,901.91
5 Views
₡5,069.44
5 Views
L196.87
5 Views
₲56,247.69
5 Views
$U329.73
5 Views
Earn 10 coaching CEUS and learn how to help clients overcome thinking and feeling traps that keep them stuck.
Type:
Online Class
Duration:
8 hours 55 minutes
Included:
9 videos, 9 audio files and 4 documents
Level:
Intermediate
$350
$250
494 Views
€360.75
€257.67
494 Views
£322.26
£230.18
494 Views
CA$477.36
CA$340.97
494 Views
A$537.33
A$383.80
494 Views
S$502.73
S$359.09
494 Views
HK$2,747.37
HK$1,962.41
494 Views
CHF 341.86
CHF 244.19
494 Views
NOK kr3,751.52
NOK kr2,679.66
494 Views
DKK kr2,682.57
DKK kr1,916.12
494 Views
NZ$613.28
NZ$438.06
494 Views
د.إ1,285.56
د.إ918.26
494 Views
৳35,950.77
৳25,679.12
494 Views
₹28,511.61
₹20,365.44
494 Views
RM1,613.85
RM1,152.75
494 Views
₦150,965.50
₦107,832.50
494 Views
₨82,862.50
₨59,187.50
494 Views
฿13,293.35
฿9,495.25
494 Views
₺6,479.73
₺4,628.38
494 Views
B$1,867.91
B$1,334.22
494 Views
R6,250.29
R4,464.49
494 Views
Лв710.06
Лв507.18
494 Views
₩499,671.19
₩356,907.99
494 Views
₪1,235.74
₪882.67
494 Views
₱20,575.79
₱14,696.99
494 Views
¥50,476.91
¥36,054.93
494 Views
MX$7,072.08
MX$5,051.49
494 Views
QR1,274.35
QR910.25
494 Views
P4,700.45
P3,357.47
494 Views
KSh42,262.50
KSh30,187.50
494 Views
E£6,834.24
E£4,881.60
494 Views
ብር18,392.50
ብር13,137.50
494 Views
Kz151,185.56
Kz107,989.68
494 Views
CLP$335,216
CLP$239,440
494 Views
CN¥2,520.17
CN¥1,800.12
494 Views
RD$18,690
RD$13,350
494 Views
DA49,198.51
DA35,141.79
494 Views
FJ$804.49
FJ$574.64
494 Views
Q2,751.37
Q1,965.26
494 Views
GY$73,361.34
GY$52,400.96
494 Views
ISK kr50,543.50
ISK kr36,102.50
494 Views
DH3,887.26
DH2,776.61
494 Views
L6,819.31
L4,870.94
494 Views
ден22,380.80
ден15,986.29
494 Views
MOP$2,835.03
MOP$2,025.02
494 Views
N$6,303.50
N$4,502.50
494 Views
C$12,593
C$8,995
494 Views
रु45,951.43
रु32,822.45
494 Views
S/1,381.97
S/987.12
494 Views
K1,232
K880
494 Views
SAR1,318.26
SAR941.61
494 Views
ZK5,522.67
ZK3,944.76
494 Views
L1,784.61
L1,274.72
494 Views
Kč8,891.78
Kč6,351.27
494 Views
Ft149,130.10
Ft106,521.50
494 Views
SEK kr3,931.53
SEK kr2,808.24
494 Views
ARS$51,394.15
ARS$36,710.11
494 Views
Bs2,422.97
Bs1,730.69
494 Views
COP$1,572,674.74
COP$1,123,339.10
494 Views
₡222,065.59
₡158,618.28
494 Views
L8,623.99
L6,159.99
494 Views
₲2,463,916.64
₲1,759,940.45
494 Views
$U14,444.06
$U10,317.18
494 Views
Learn how to put your body into a relaxed state that is incompatible with stress. Just a few minutes a day completing this course will help you take back your life from the ravages of stress.
Type:
Online Class
Duration:
3 hours 37 minutes
Included:
5 videos, 6 audio files and 6 documents
Level:
Intermediate
$160
4 Views
€164.91
4 Views
£147.32
4 Views
CA$218.22
4 Views
A$245.63
4 Views
S$229.82
4 Views
HK$1,255.94
4 Views
CHF 156.28
4 Views
NOK kr1,714.98
4 Views
DKK kr1,226.32
4 Views
NZ$280.36
4 Views
د.إ587.68
4 Views
৳16,434.63
4 Views
₹13,033.88
4 Views
RM737.76
4 Views
₦69,012.80
4 Views
₨37,880
4 Views
฿6,076.96
4 Views
₺2,962.16
4 Views
B$853.90
4 Views
R2,857.27
4 Views
Лв324.60
4 Views
₩228,421.11
4 Views
₪564.91
4 Views
₱9,406.07
4 Views
¥23,075.16
4 Views
MX$3,232.95
4 Views
QR582.56
4 Views
P2,148.78
4 Views
KSh19,320
4 Views
E£3,124.22
4 Views
ብር8,408
4 Views
Kz69,113.40
4 Views
CLP$153,241.60
4 Views
CN¥1,152.08
4 Views
RD$8,544
4 Views
DA22,490.75
4 Views
FJ$367.77
4 Views
Q1,257.76
4 Views
GY$33,536.61
4 Views
ISK kr23,105.60
4 Views
DH1,777.03
4 Views
L3,117.40
4 Views
ден10,231.22
4 Views
MOP$1,296.01
4 Views
N$2,881.60
4 Views
C$5,756.80
4 Views
रु21,006.36
4 Views
S/631.76
4 Views
K563.20
4 Views
SAR602.63
4 Views
ZK2,524.65
4 Views
L815.82
4 Views
Kč4,064.81
4 Views
Ft68,173.76
4 Views
SEK kr1,797.27
4 Views
ARS$23,494.47
4 Views
Bs1,107.64
4 Views
COP$718,937.02
4 Views
₡101,515.70
4 Views
L3,942.39
4 Views
₲1,126,361.89
4 Views
$U6,603
4 Views
Learn all about how to turn stress into challenge.
Type:
Online Class
Duration:
4 hours 30 minutes
Included:
5 videos, 5 audio files and 7 documents
Level:
Intermediate
$160
12 Views
€164.91
12 Views
£147.32
12 Views
CA$218.22
12 Views
A$245.63
12 Views
S$229.82
12 Views
HK$1,255.94
12 Views
CHF 156.28
12 Views
NOK kr1,714.98
12 Views
DKK kr1,226.32
12 Views
NZ$280.36
12 Views
د.إ587.68
12 Views
৳16,434.63
12 Views
₹13,033.88
12 Views
RM737.76
12 Views
₦69,012.80
12 Views
₨37,880
12 Views
฿6,076.96
12 Views
₺2,962.16
12 Views
B$853.90
12 Views
R2,857.27
12 Views
Лв324.60
12 Views
₩228,421.11
12 Views
₪564.91
12 Views
₱9,406.07
12 Views
¥23,075.16
12 Views
MX$3,232.95
12 Views
QR582.56
12 Views
P2,148.78
12 Views
KSh19,320
12 Views
E£3,124.22
12 Views
ብር8,408
12 Views
Kz69,113.40
12 Views
CLP$153,241.60
12 Views
CN¥1,152.08
12 Views
RD$8,544
12 Views
DA22,490.75
12 Views
FJ$367.77
12 Views
Q1,257.76
12 Views
GY$33,536.61
12 Views
ISK kr23,105.60
12 Views
DH1,777.03
12 Views
L3,117.40
12 Views
ден10,231.22
12 Views
MOP$1,296.01
12 Views
N$2,881.60
12 Views
C$5,756.80
12 Views
रु21,006.36
12 Views
S/631.76
12 Views
K563.20
12 Views
SAR602.63
12 Views
ZK2,524.65
12 Views
L815.82
12 Views
Kč4,064.81
12 Views
Ft68,173.76
12 Views
SEK kr1,797.27
12 Views
ARS$23,494.47
12 Views
Bs1,107.64
12 Views
COP$718,937.02
12 Views
₡101,515.70
12 Views
L3,942.39
12 Views
₲1,126,361.89
12 Views
$U6,603
12 Views

Sign Up

Share

Share with friends, get 20% off
Invite your friends to LearnDesk learning marketplace. For each purchase they make, you get 20% off (upto $10) on your next purchase.