Elif Atay

Comprehensive Pilates Instructor
Instructor
Followers
7
Following
0

About Elif Atay

Certified Comprehensive Pilates Instructor – Balanced Body®
Pre/Post Natal Pilates/Exercise Specialist – The Center for Women’s Fitness
Diastasis Recti Recovery – The Center for Women’s Fitness
Anatomy in 3D – Balanced Body®

 
Elif's Pilates story has started when she started to suffer from back and shoulder pain as well as poor posture due to excessive working hours in front of her computer. When she discovered and practiced Pilates, she enjoyed less pain and big improvements to her posture. She started to practice Pilates every morning and it became a lifestyle for her more than a daily fitness routine. She has taken her passion to a professional level to help other people who suffers from the same problems. Pilates helped her to feel physically and mentally stronger, self-confident as well as to be fit and dynamic. Pilates became a passion for her and she enjoys sharing her passion with people and help them achieve and maintain their optimal health. Elif invites you on this journey with her and is looking forward to virtually meeting you!

Education

Balanced Body Comprehensive Pilates Instructor
Classes Instructed by Elif Atay
Develop excellent balanced muscle tone and get fit with Pilates ball, Pilates ring, and resistance band fitness workouts.
Type:
Online Class
Duration:
5 hours 55 minutes
Included:
14 videos
Level:
All levels
$99.99
$19.99
25.8K Views
€97.59
€19.51
25.8K Views
£83.85
£16.76
25.8K Views
CA$130.71
CA$26.13
25.8K Views
A$147.82
A$29.55
25.8K Views
S$140.66
S$28.12
25.8K Views
HK$784.61
HK$156.86
25.8K Views
CHF 96.95
CHF 19.38
25.8K Views
NOK kr1,011
NOK kr202.11
25.8K Views
DKK kr726.10
DKK kr145.16
25.8K Views
NZ$162.91
NZ$32.57
25.8K Views
د.إ367.26
د.إ73.42
25.8K Views
৳9,344.75
৳1,868.20
25.8K Views
₹7,918.57
₹1,583.08
25.8K Views
RM441.90
RM88.34
25.8K Views
₦41,525.84
₦8,301.84
25.8K Views
₨20,495.26
₨4,097.41
25.8K Views
฿3,596.44
฿719
25.8K Views
₺1,694.26
₺338.71
25.8K Views
B$540.05
B$107.96
25.8K Views
R1,658.87
R331.64
25.8K Views
Лв190.65
Лв38.11
25.8K Views
₩131,258.15
₩26,241.13
25.8K Views
₪352.59
₪70.49
25.8K Views
₱5,544.64
₱1,108.48
25.8K Views
¥13,573.20
¥2,713.55
25.8K Views
MX$2,058.95
MX$411.62
25.8K Views
QR365.15
QR73
25.8K Views
P1,244.97
P248.89
25.8K Views
KSh11,798.82
KSh2,358.82
25.8K Views
E£1,887.55
E£377.35
25.8K Views
ብር5,215.40
ብር1,042.66
25.8K Views
Kz42,749.96
Kz8,546.57
25.8K Views
CLP$94,977.50
CLP$18,987.90
25.8K Views
CN¥671.92
CN¥134.33
25.8K Views
RD$5,471.47
RD$1,093.85
25.8K Views
DA14,673.41
DA2,933.50
25.8K Views
FJ$222.20
FJ$44.42
25.8K Views
Q775.06
Q154.95
25.8K Views
GY$20,915.46
GY$4,181.41
25.8K Views
ISK kr13,518.64
ISK kr2,702.64
25.8K Views
DH1,009.59
DH201.83
25.8K Views
L1,909.85
L381.81
25.8K Views
ден5,904.67
ден1,180.46
25.8K Views
MOP$807.97
MOP$161.53
25.8K Views
N$1,608.62
N$321.59
25.8K Views
C$3,584.77
C$716.66
25.8K Views
रु12,653.17
रु2,529.62
25.8K Views
S/382.81
S/76.53
25.8K Views
K352.91
K70.55
25.8K Views
SAR375.37
SAR75.04
25.8K Views
ZK1,657.15
ZK331.29
25.8K Views
L482.59
L96.47
25.8K Views
Kč2,415.17
Kč482.84
25.8K Views
Ft39,764.06
Ft7,949.63
25.8K Views
SEK kr1,053.39
SEK kr210.59
25.8K Views
ARS$12,618.85
ARS$2,522.76
25.8K Views
Bs688.31
Bs137.60
25.8K Views
COP$424,841.51
COP$84,934.31
25.8K Views
₡68,696.85
₡13,733.87
25.8K Views
L2,457.56
L491.31
25.8K Views
₲685,216.07
₲136,988.39
25.8K Views
$U3,947.30
$U789.14
25.8K Views
Learn how to get a fit body with classic Pilates workout and improve your posture.
Type:
Online Class
Duration:
6 hours 29 minutes
Included:
28 videos and 5 documents
Level:
All levels
$129.99
$19.99
670 Views
€126.88
€19.51
670 Views
£109.01
£16.76
670 Views
CA$169.93
CA$26.13
670 Views
A$192.17
A$29.55
670 Views
S$182.86
S$28.12
670 Views
HK$1,020.02
HK$156.86
670 Views
CHF 126.04
CHF 19.38
670 Views
NOK kr1,314.33
NOK kr202.11
670 Views
DKK kr943.96
DKK kr145.16
670 Views
NZ$211.79
NZ$32.57
670 Views
د.إ477.45
د.إ73.42
670 Views
৳12,148.45
৳1,868.20
670 Views
₹10,294.38
₹1,583.08
670 Views
RM574.49
RM88.34
670 Views
₦53,984.84
₦8,301.84
670 Views
₨26,644.45
₨4,097.41
670 Views
฿4,675.48
฿719
670 Views
₺2,202.60
₺338.71
670 Views
B$702.08
B$107.96
670 Views
R2,156.58
R331.64
670 Views
Лв247.86
Лв38.11
670 Views
₩170,639.54
₩26,241.13
670 Views
₪458.38
₪70.49
670 Views
₱7,208.20
₱1,108.48
670 Views
¥17,645.57
¥2,713.55
670 Views
MX$2,676.70
MX$411.62
670 Views
QR474.71
QR73
670 Views
P1,618.49
P248.89
670 Views
KSh15,338.82
KSh2,358.82
670 Views
E£2,453.87
E£377.35
670 Views
ብር6,780.18
ብር1,042.66
670 Views
Kz55,576.24
Kz8,546.57
670 Views
CLP$123,473.60
CLP$18,987.90
670 Views
CN¥873.51
CN¥134.33
670 Views
RD$7,113.07
RD$1,093.85
670 Views
DA19,075.88
DA2,933.50
670 Views
FJ$288.87
FJ$44.42
670 Views
Q1,007.61
Q154.95
670 Views
GY$27,190.72
GY$4,181.41
670 Views
ISK kr17,574.64
ISK kr2,702.64
670 Views
DH1,312.50
DH201.83
670 Views
L2,482.86
L381.81
670 Views
ден7,676.26
ден1,180.46
670 Views
MOP$1,050.39
MOP$161.53
670 Views
N$2,091.26
N$321.59
670 Views
C$4,660.31
C$716.66
670 Views
रु16,449.50
रु2,529.62
670 Views
S/497.66
S/76.53
670 Views
K458.80
K70.55
670 Views
SAR488
SAR75.04
670 Views
ZK2,154.35
ZK331.29
670 Views
L627.38
L96.47
670 Views
Kč3,139.80
Kč482.84
670 Views
Ft51,694.47
Ft7,949.63
670 Views
SEK kr1,369.44
SEK kr210.59
670 Views
ARS$16,404.89
ARS$2,522.76
670 Views
Bs894.83
Bs137.60
670 Views
COP$552,306.71
COP$84,934.31
670 Views
₡89,307.97
₡13,733.87
670 Views
L3,194.90
L491.31
670 Views
₲890,801.45
₲136,988.39
670 Views
$U5,131.61
$U789.14
670 Views

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