Elif Atay

Comprehensive Pilates Instructor

Instructor

Followers

Following

About Elif Atay

Certified Comprehensive Pilates Instructor – Balanced Body®
Pre/Post Natal Pilates/Exercise Specialist – The Center for Women’s Fitness
Diastasis Recti Recovery – The Center for Women’s Fitness
Anatomy in 3D – Balanced Body®

Elif's Pilates story has started when she started to suffer from back and shoulder pain as well as poor posture due to excessive working hours in front of her computer. When she discovered and practiced Pilates, she enjoyed less pain and big improvements to her posture. She started to practice Pilates every morning and it became a lifestyle for her more than a daily fitness routine. She has taken her passion to a professional level to help other people who suffers from the same problems. Pilates helped her to feel physically and mentally stronger, self-confident as well as to be fit and dynamic. Pilates became a passion for her and she enjoys sharing her passion with people and help them achieve and maintain their optimal health. Elif invites you on this journey with her and is looking forward to virtually meeting you!

Education

Balanced Body Comprehensive Pilates Instructor

Classes Instructed by Elif Atay

Pilates with Props: Transform Your Body in a Short Time

By Elif Atay

Develop excellent balanced muscle tone and get fit with Pilates ball, Pilates ring, and resistance band fitness workouts.

Type:

Online Class

Duration:

5 hours 55 minutes

Included:

14 videos

Level:

All levels

~~$99.99~~

$19.99

28.2K Views

~~€92.91~~

€18.57

28.2K Views

~~£81.76~~

£16.34

28.2K Views

~~CA$137.39~~

CA$27.46

28.2K Views

~~A$150.48~~

A$30.08

28.2K Views

~~S$133.17~~

S$26.62

28.2K Views

~~HK$784.87~~

HK$156.91

28.2K Views

~~CHF 91.90~~

CHF 18.37

28.2K Views

~~NOK kr1,048.85~~

NOK kr209.68

28.2K Views

~~DKK kr692.38~~

DKK kr138.42

28.2K Views

~~NZ$161.18~~

NZ$32.22

28.2K Views

~~د.إ367.20~~

د.إ73.41

28.2K Views

~~৳10,518.69~~

৳2,102.89

28.2K Views

~~₹8,236.69~~

₹1,646.67

28.2K Views

~~RM442.90~~

RM88.54

28.2K Views

~~₦46,043.39~~

₦9,204.99

28.2K Views

~~₨28,308.79~~

₨5,659.49

28.2K Views

~~฿3,422.87~~

฿684.30

28.2K Views

~~₺1,906.48~~

₺381.14

28.2K Views

~~B$525.29~~

B$105.01

28.2K Views

~~R1,818.18~~

R363.49

28.2K Views

~~Лв181.78~~

Лв36.34

28.2K Views

~~₩129,627.90~~

₩25,915.21

28.2K Views

~~₪359.46~~

₪71.86

28.2K Views

~~₱5,424.25~~

₱1,084.41

28.2K Views

~~¥13,068.38~~

¥2,612.63

28.2K Views

~~MX$1,848.26~~

MX$369.50

28.2K Views

~~QR367.50~~

QR73.47

28.2K Views

~~P1,320.30~~

P263.95

28.2K Views

~~KSh13,138.68~~

KSh2,626.68

28.2K Views

~~E£3,089.82~~

E£617.71

28.2K Views

~~ብር5,390.53~~

ብር1,077.67

28.2K Views

~~Kz50,475.05~~

Kz10,090.97

28.2K Views

~~CLP$81,048.89~~

CLP$16,203.29

28.2K Views

~~CN¥686.74~~

CN¥137.29

28.2K Views

~~RD$5,491.05~~

RD$1,097.77

28.2K Views

~~DA13,607.73~~

DA2,720.45

28.2K Views

~~FJ$221.80~~

FJ$44.34

28.2K Views

~~Q780.88~~

Q156.11

28.2K Views

~~GY$21,115.46~~

GY$4,221.40

28.2K Views

~~ISK kr13,946.60~~

ISK kr2,788.20

28.2K Views

~~DH1,025.23~~

DH204.96

28.2K Views

~~L1,847.91~~

L369.43

28.2K Views

~~ден5,743.05~~

ден1,148.15

28.2K Views

~~MOP$809.15~~

MOP$161.76

28.2K Views

~~N$1,816.66~~

N$363.18

28.2K Views

~~C$3,660.94~~

C$731.89

28.2K Views

~~रु13,202.45~~

रु2,639.43

28.2K Views

~~S/377.33~~

S/75.43

28.2K Views

~~K352.64~~

K70.50

28.2K Views

~~SAR375.62~~

SAR75.09

28.2K Views

~~ZK2,119.56~~

ZK423.74

28.2K Views

~~L457.92~~

L91.54

28.2K Views

~~Kč2,202.34~~

Kč440.29

28.2K Views

~~Ft35,803.33~~

Ft7,157.80

28.2K Views

~~SEK kr1,042.71~~

SEK kr208.45

28.2K Views

~~ARS$20,565.32~~

ARS$4,111.41

28.2K Views

~~Bs691.48~~

Bs138.24

28.2K Views

~~COP$474,561.29~~

COP$94,874.29

28.2K Views

~~₡54,015.93~~

₡10,798.86

28.2K Views

~~L2,468.34~~

L493.47

28.2K Views

~~₲718,905.53~~

₲143,723.58

28.2K Views

~~$U3,875.48~~

$U774.78

28.2K Views

Complete Pilates Mat Course: Beginner to Advanced Level

By Elif Atay

Learn how to get a fit body with classic Pilates workout and improve your posture.

Type:

Online Class

Duration:

6 hours 29 minutes

Included:

28 videos and 5 documents

Level:

All levels

~~$129.99~~

$19.99

730 Views

~~€120.78~~

€18.57

730 Views

~~£106.29~~

£16.34

730 Views

~~CA$178.61~~

CA$27.46

730 Views

~~A$195.63~~

A$30.08

730 Views

~~S$173.12~~

S$26.62

730 Views

~~HK$1,020.36~~

HK$156.91

730 Views

~~CHF 119.48~~

CHF 18.37

730 Views

~~NOK kr1,363.54~~

NOK kr209.68

730 Views

~~DKK kr900.11~~

DKK kr138.42

730 Views

~~NZ$209.54~~

NZ$32.22

730 Views

~~د.إ477.37~~

د.إ73.41

730 Views

~~৳13,674.61~~

৳2,102.89

730 Views

~~₹10,707.94~~

₹1,646.67

730 Views

~~RM575.79~~

RM88.54

730 Views

~~₦59,857.79~~

₦9,204.99

730 Views

~~₨36,802.28~~

₨5,659.49

730 Views

~~฿4,449.83~~

฿684.30

730 Views

~~₺2,478.49~~

₺381.14

730 Views

~~B$682.90~~

B$105.01

730 Views

~~R2,363.69~~

R363.49

730 Views

~~Лв236.33~~

Лв36.34

730 Views

~~₩168,520.17~~

₩25,915.21

730 Views

~~₪467.31~~

₪71.86

730 Views

~~₱7,051.69~~

₱1,084.41

730 Views

~~¥16,989.28~~

¥2,612.63

730 Views

~~MX$2,402.79~~

MX$369.50

730 Views

~~QR477.76~~

QR73.47

730 Views

~~P1,716.43~~

P263.95

730 Views

~~KSh17,080.68~~

KSh2,626.68

730 Views

~~E£4,016.85~~

E£617.71

730 Views

~~ብር7,007.86~~

ብር1,077.67

730 Views

~~Kz65,619.08~~

Kz10,090.97

730 Views

~~CLP$105,365.99~~

CLP$16,203.29

730 Views

~~CN¥892.78~~

CN¥137.29

730 Views

~~RD$7,138.54~~

RD$1,097.77

730 Views

~~DA17,690.46~~

DA2,720.45

730 Views

~~FJ$288.35~~

FJ$44.34

730 Views

~~Q1,015.17~~

Q156.11

730 Views

~~GY$27,450.73~~

GY$4,221.40

730 Views

~~ISK kr18,131~~

ISK kr2,788.20

730 Views

~~DH1,332.84~~

DH204.96

730 Views

~~L2,402.34~~

L369.43

730 Views

~~ден7,466.14~~

ден1,148.15

730 Views

~~MOP$1,051.93~~

MOP$161.76

730 Views

~~N$2,361.72~~

N$363.18

730 Views

~~C$4,759.33~~

C$731.89

730 Views

~~रु17,163.59~~

रु2,639.43

730 Views

~~S/490.55~~

S/75.43

730 Views

~~K458.45~~

K70.50

730 Views

~~SAR488.31~~

SAR75.09

730 Views

~~ZK2,755.49~~

ZK423.74

730 Views

~~L595.31~~

L91.54

730 Views

~~Kč2,863.12~~

Kč440.29

730 Views

~~Ft46,545.41~~

Ft7,157.80

730 Views

~~SEK kr1,355.56~~

SEK kr208.45

730 Views

~~ARS$26,735.53~~

ARS$4,111.41

730 Views

~~Bs898.95~~

Bs138.24

730 Views

~~COP$616,943.92~~

COP$94,874.29

730 Views

~~₡70,222.33~~

₡10,798.86

730 Views

~~L3,208.91~~

L493.47

730 Views

~~₲934,598.76~~

₲143,723.58

730 Views

~~$U5,038.24~~

$U774.78

730 Views

Elif Atay

About Elif Atay

Education

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