Elif Atay

Comprehensive Pilates Instructor

Instructor

Followers

Following

About Elif Atay

Certified Comprehensive Pilates Instructor – Balanced Body®
Pre/Post Natal Pilates/Exercise Specialist – The Center for Women’s Fitness
Diastasis Recti Recovery – The Center for Women’s Fitness
Anatomy in 3D – Balanced Body®

Elif's Pilates story has started when she started to suffer from back and shoulder pain as well as poor posture due to excessive working hours in front of her computer. When she discovered and practiced Pilates, she enjoyed less pain and big improvements to her posture. She started to practice Pilates every morning and it became a lifestyle for her more than a daily fitness routine. She has taken her passion to a professional level to help other people who suffers from the same problems. Pilates helped her to feel physically and mentally stronger, self-confident as well as to be fit and dynamic. Pilates became a passion for her and she enjoys sharing her passion with people and help them achieve and maintain their optimal health. Elif invites you on this journey with her and is looking forward to virtually meeting you!

Education

Balanced Body Comprehensive Pilates Instructor

Classes Instructed by Elif Atay

Pilates with Props: Transform Your Body in a Short Time

By Elif Atay

Develop excellent balanced muscle tone and get fit with Pilates ball, Pilates ring, and resistance band fitness workouts.

Recorded

Duration:

5 hours 55 minutes

Included:

14 videos

Level:

All levels

~~$99.99~~

$19.99

30.5K Views

~~€93.88~~

€18.76

30.5K Views

~~£81.31~~

£16.25

30.5K Views

~~CA$135.03~~

CA$26.99

30.5K Views

~~A$156.02~~

A$31.19

30.5K Views

~~S$136.74~~

S$27.33

30.5K Views

~~HK$782.02~~

HK$156.34

30.5K Views

~~CHF 90.57~~

CHF 18.10

30.5K Views

~~NOK kr1,081.37~~

NOK kr216.18

30.5K Views

~~DKK kr699.89~~

DKK kr139.92

30.5K Views

~~NZ$168.89~~

NZ$33.76

30.5K Views

~~د.إ367.25~~

د.إ73.42

30.5K Views

~~৳10,979.20~~

৳2,194.96

30.5K Views

~~₹8,302.88~~

₹1,659.91

30.5K Views

~~RM469.10~~

RM93.78

30.5K Views

~~₦78,101.18~~

₦15,613.98

30.5K Views

~~₨29,193.48~~

₨5,836.36

30.5K Views

~~฿3,613.67~~

฿722.44

30.5K Views

~~₺2,695.93~~

₺538.97

30.5K Views

~~B$487.97~~

B$97.55

30.5K Views

~~R1,885.42~~

R376.93

30.5K Views

~~Лв183.53~~

Лв36.69

30.5K Views

~~₩133,946.75~~

₩26,778.63

30.5K Views

~~₪380.71~~

₪76.11

30.5K Views

~~₱5,689.63~~

₱1,137.47

30.5K Views

~~¥14,772.40~~

¥2,953.29

30.5K Views

~~MX$1,707.75~~

MX$341.41

30.5K Views

~~QR364.06~~

QR72.78

30.5K Views

~~P1,363.82~~

P272.65

30.5K Views

~~KSh14,738.52~~

KSh2,946.52

30.5K Views

~~E£3,089.85~~

E£617.72

30.5K Views

~~ብር5,525.44~~

ብር1,104.64

30.5K Views

~~Kz82,991.70~~

Kz16,591.70

30.5K Views

~~CLP$88,188.18~~

CLP$17,630.58

30.5K Views

~~CN¥730.47~~

CN¥146.03

30.5K Views

~~RD$5,707.88~~

RD$1,141.11

30.5K Views

~~DA13,727.92~~

DA2,744.48

30.5K Views

~~FJ$226.99~~

FJ$45.38

30.5K Views

~~Q786.77~~

Q157.29

30.5K Views

~~GY$20,928.68~~

GY$4,184.06

30.5K Views

~~ISK kr13,661.63~~

ISK kr2,731.23

30.5K Views

~~DH1,030.66~~

DH206.05

30.5K Views

~~L1,814.37~~

L362.73

30.5K Views

~~ден5,785.68~~

ден1,156.67

30.5K Views

~~MOP$806.08~~

MOP$161.15

30.5K Views

~~N$1,892.81~~

N$378.41

30.5K Views

~~C$3,658.63~~

C$731.43

30.5K Views

~~रु13,323.08~~

रु2,663.55

30.5K Views

~~S/372.83~~

S/74.53

30.5K Views

~~K371.21~~

K74.21

30.5K Views

~~SAR375.04~~

SAR74.97

30.5K Views

~~ZK2,096.38~~

ZK419.11

30.5K Views

~~L466.68~~

L93.29

30.5K Views

~~Kč2,294.02~~

Kč458.62

30.5K Views

~~Ft36,311.86~~

Ft7,259.46

30.5K Views

~~SEK kr1,118.19~~

SEK kr223.54

30.5K Views

~~ARS$34,994.34~~

ARS$6,996.06

30.5K Views

~~Bs691.25~~

Bs138.19

30.5K Views

~~COP$394,961.02~~

COP$78,960.60

30.5K Views

~~₡53,143.61~~

₡10,624.47

30.5K Views

~~L2,481.75~~

L496.15

30.5K Views

~~₲727,897.88~~

₲145,521.33

30.5K Views

~~$U3,814.14~~

$U762.52

30.5K Views

~~zł434.34~~

zł86.83

30.5K Views

Complete Pilates Mat Course: Beginner to Advanced Level

By Elif Atay

Learn how to get a fit body with classic Pilates workout and improve your posture.

Recorded

Duration:

6 hours 29 minutes

Included:

28 videos and 5 documents

Level:

All levels

~~$129.99~~

$19.99

744 Views

~~€122.05~~

€18.76

744 Views

~~£105.71~~

£16.25

744 Views

~~CA$175.54~~

CA$26.99

744 Views

~~A$202.83~~

A$31.19

744 Views

~~S$177.77~~

S$27.33

744 Views

~~HK$1,016.66~~

HK$156.34

744 Views

~~CHF 117.74~~

CHF 18.10

744 Views

~~NOK kr1,405.81~~

NOK kr216.18

744 Views

~~DKK kr909.88~~

DKK kr139.92

744 Views

~~NZ$219.57~~

NZ$33.76

744 Views

~~د.إ477.44~~

د.إ73.42

744 Views

~~৳14,273.29~~

৳2,194.96

744 Views

~~₹10,793.99~~

₹1,659.91

744 Views

~~RM609.84~~

RM93.78

744 Views

~~₦101,533.88~~

₦15,613.98

744 Views

~~₨37,952.40~~

₨5,836.36

744 Views

~~฿4,697.88~~

฿722.44

744 Views

~~₺3,504.79~~

₺538.97

744 Views

~~B$634.37~~

B$97.55

744 Views

~~R2,451.10~~

R376.93

744 Views

~~Лв238.60~~

Лв36.69

744 Views

~~₩174,134.80~~

₩26,778.63

744 Views

~~₪494.94~~

₪76.11

744 Views

~~₱7,396.69~~

₱1,137.47

744 Views

~~¥19,204.56~~

¥2,953.29

744 Views

~~MX$2,220.13~~

MX$341.41

744 Views

~~QR473.29~~

QR72.78

744 Views

~~P1,773.01~~

P272.65

744 Views

~~KSh19,160.52~~

KSh2,946.52

744 Views

~~E£4,016.89~~

E£617.72

744 Views

~~ብር7,183.24~~

ብር1,104.64

744 Views

~~Kz107,891.70~~

Kz16,591.70

744 Views

~~CLP$114,647.28~~

CLP$17,630.58

744 Views

~~CN¥949.64~~

CN¥146.03

744 Views

~~RD$7,420.41~~

RD$1,141.11

744 Views

~~DA17,846.71~~

DA2,744.48

744 Views

~~FJ$295.10~~

FJ$45.38

744 Views

~~Q1,022.83~~

Q157.29

744 Views

~~GY$27,207.91~~

GY$4,184.06

744 Views

~~ISK kr17,760.53~~

ISK kr2,731.23

744 Views

~~DH1,339.89~~

DH206.05

744 Views

~~L2,358.74~~

L362.73

744 Views

~~ден7,521.56~~

ден1,156.67

744 Views

~~MOP$1,047.92~~

MOP$161.15

744 Views

~~N$2,460.71~~

N$378.41

744 Views

~~C$4,756.33~~

C$731.43

744 Views

~~रु17,320.41~~

रु2,663.55

744 Views

~~S/484.69~~

S/74.53

744 Views

~~K482.58~~

K74.21

744 Views

~~SAR487.57~~

SAR74.97

744 Views

~~ZK2,725.36~~

ZK419.11

744 Views

~~L606.70~~

L93.29

744 Views

~~Kč2,982.29~~

Kč458.62

744 Views

~~Ft47,206.51~~

Ft7,259.46

744 Views

~~SEK kr1,453.68~~

SEK kr223.54

744 Views

~~ARS$45,493.69~~

ARS$6,996.06

744 Views

~~Bs898.65~~

Bs138.19

744 Views

~~COP$513,461.18~~

COP$78,960.60

744 Views

~~₡69,088.29~~

₡10,624.47

744 Views

~~L3,226.35~~

L496.15

744 Views

~~₲946,289.08~~

₲145,521.33

744 Views

~~$U4,958.49~~

$U762.52

744 Views

~~zł564.65~~

zł86.83

744 Views

Elif Atay

About Elif Atay

Education

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