Elif Atay

Comprehensive Pilates Instructor
Instructor
Followers
8
Following
0

About Elif Atay

Certified Comprehensive Pilates Instructor – Balanced Body®
Pre/Post Natal Pilates/Exercise Specialist – The Center for Women’s Fitness
Diastasis Recti Recovery – The Center for Women’s Fitness
Anatomy in 3D – Balanced Body®

 
Elif's Pilates story has started when she started to suffer from back and shoulder pain as well as poor posture due to excessive working hours in front of her computer. When she discovered and practiced Pilates, she enjoyed less pain and big improvements to her posture. She started to practice Pilates every morning and it became a lifestyle for her more than a daily fitness routine. She has taken her passion to a professional level to help other people who suffers from the same problems. Pilates helped her to feel physically and mentally stronger, self-confident as well as to be fit and dynamic. Pilates became a passion for her and she enjoys sharing her passion with people and help them achieve and maintain their optimal health. Elif invites you on this journey with her and is looking forward to virtually meeting you!

Education

Balanced Body Comprehensive Pilates Instructor
Classes Instructed by Elif Atay
Develop excellent balanced muscle tone and get fit with Pilates ball, Pilates ring, and resistance band fitness workouts.
Recorded
Duration:
5 hours 55 minutes
Included:
14 videos
Level:
All levels
$99.99
$19.99
30.5K Views
€93.88
€18.76
30.5K Views
£81.31
£16.25
30.5K Views
CA$135.03
CA$26.99
30.5K Views
A$156.02
A$31.19
30.5K Views
S$136.74
S$27.33
30.5K Views
HK$782.02
HK$156.34
30.5K Views
CHF 90.57
CHF 18.10
30.5K Views
NOK kr1,081.37
NOK kr216.18
30.5K Views
DKK kr699.89
DKK kr139.92
30.5K Views
NZ$168.89
NZ$33.76
30.5K Views
د.إ367.25
د.إ73.42
30.5K Views
৳10,979.20
৳2,194.96
30.5K Views
₹8,302.88
₹1,659.91
30.5K Views
RM469.10
RM93.78
30.5K Views
₦78,101.18
₦15,613.98
30.5K Views
₨29,193.48
₨5,836.36
30.5K Views
฿3,613.67
฿722.44
30.5K Views
₺2,695.93
₺538.97
30.5K Views
B$487.97
B$97.55
30.5K Views
R1,885.42
R376.93
30.5K Views
Лв183.53
Лв36.69
30.5K Views
₩133,946.75
₩26,778.63
30.5K Views
₪380.71
₪76.11
30.5K Views
₱5,689.63
₱1,137.47
30.5K Views
¥14,772.40
¥2,953.29
30.5K Views
MX$1,707.75
MX$341.41
30.5K Views
QR364.06
QR72.78
30.5K Views
P1,363.82
P272.65
30.5K Views
KSh14,738.52
KSh2,946.52
30.5K Views
E£3,089.85
E£617.72
30.5K Views
ብር5,525.44
ብር1,104.64
30.5K Views
Kz82,991.70
Kz16,591.70
30.5K Views
CLP$88,188.18
CLP$17,630.58
30.5K Views
CN¥730.47
CN¥146.03
30.5K Views
RD$5,707.88
RD$1,141.11
30.5K Views
DA13,727.92
DA2,744.48
30.5K Views
FJ$226.99
FJ$45.38
30.5K Views
Q786.77
Q157.29
30.5K Views
GY$20,928.68
GY$4,184.06
30.5K Views
ISK kr13,661.63
ISK kr2,731.23
30.5K Views
DH1,030.66
DH206.05
30.5K Views
L1,814.37
L362.73
30.5K Views
ден5,785.68
ден1,156.67
30.5K Views
MOP$806.08
MOP$161.15
30.5K Views
N$1,892.81
N$378.41
30.5K Views
C$3,658.63
C$731.43
30.5K Views
रु13,323.08
रु2,663.55
30.5K Views
S/372.83
S/74.53
30.5K Views
K371.21
K74.21
30.5K Views
SAR375.04
SAR74.97
30.5K Views
ZK2,096.38
ZK419.11
30.5K Views
L466.68
L93.29
30.5K Views
Kč2,294.02
Kč458.62
30.5K Views
Ft36,311.86
Ft7,259.46
30.5K Views
SEK kr1,118.19
SEK kr223.54
30.5K Views
ARS$34,994.34
ARS$6,996.06
30.5K Views
Bs691.25
Bs138.19
30.5K Views
COP$394,961.02
COP$78,960.60
30.5K Views
₡53,143.61
₡10,624.47
30.5K Views
L2,481.75
L496.15
30.5K Views
₲727,897.88
₲145,521.33
30.5K Views
$U3,814.14
$U762.52
30.5K Views
zł434.34
zł86.83
30.5K Views
Learn how to get a fit body with classic Pilates workout and improve your posture.
Recorded
Duration:
6 hours 29 minutes
Included:
28 videos and 5 documents
Level:
All levels
$129.99
$19.99
744 Views
€122.05
€18.76
744 Views
£105.71
£16.25
744 Views
CA$175.54
CA$26.99
744 Views
A$202.83
A$31.19
744 Views
S$177.77
S$27.33
744 Views
HK$1,016.66
HK$156.34
744 Views
CHF 117.74
CHF 18.10
744 Views
NOK kr1,405.81
NOK kr216.18
744 Views
DKK kr909.88
DKK kr139.92
744 Views
NZ$219.57
NZ$33.76
744 Views
د.إ477.44
د.إ73.42
744 Views
৳14,273.29
৳2,194.96
744 Views
₹10,793.99
₹1,659.91
744 Views
RM609.84
RM93.78
744 Views
₦101,533.88
₦15,613.98
744 Views
₨37,952.40
₨5,836.36
744 Views
฿4,697.88
฿722.44
744 Views
₺3,504.79
₺538.97
744 Views
B$634.37
B$97.55
744 Views
R2,451.10
R376.93
744 Views
Лв238.60
Лв36.69
744 Views
₩174,134.80
₩26,778.63
744 Views
₪494.94
₪76.11
744 Views
₱7,396.69
₱1,137.47
744 Views
¥19,204.56
¥2,953.29
744 Views
MX$2,220.13
MX$341.41
744 Views
QR473.29
QR72.78
744 Views
P1,773.01
P272.65
744 Views
KSh19,160.52
KSh2,946.52
744 Views
E£4,016.89
E£617.72
744 Views
ብር7,183.24
ብር1,104.64
744 Views
Kz107,891.70
Kz16,591.70
744 Views
CLP$114,647.28
CLP$17,630.58
744 Views
CN¥949.64
CN¥146.03
744 Views
RD$7,420.41
RD$1,141.11
744 Views
DA17,846.71
DA2,744.48
744 Views
FJ$295.10
FJ$45.38
744 Views
Q1,022.83
Q157.29
744 Views
GY$27,207.91
GY$4,184.06
744 Views
ISK kr17,760.53
ISK kr2,731.23
744 Views
DH1,339.89
DH206.05
744 Views
L2,358.74
L362.73
744 Views
ден7,521.56
ден1,156.67
744 Views
MOP$1,047.92
MOP$161.15
744 Views
N$2,460.71
N$378.41
744 Views
C$4,756.33
C$731.43
744 Views
रु17,320.41
रु2,663.55
744 Views
S/484.69
S/74.53
744 Views
K482.58
K74.21
744 Views
SAR487.57
SAR74.97
744 Views
ZK2,725.36
ZK419.11
744 Views
L606.70
L93.29
744 Views
Kč2,982.29
Kč458.62
744 Views
Ft47,206.51
Ft7,259.46
744 Views
SEK kr1,453.68
SEK kr223.54
744 Views
ARS$45,493.69
ARS$6,996.06
744 Views
Bs898.65
Bs138.19
744 Views
COP$513,461.18
COP$78,960.60
744 Views
₡69,088.29
₡10,624.47
744 Views
L3,226.35
L496.15
744 Views
₲946,289.08
₲145,521.33
744 Views
$U4,958.49
$U762.52
744 Views
zł564.65
zł86.83
744 Views

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