Elif Atay

Comprehensive Pilates Instructor
Instructor
Followers
7
Following
0

About Elif Atay

Certified Comprehensive Pilates Instructor – Balanced Body®
Pre/Post Natal Pilates/Exercise Specialist – The Center for Women’s Fitness
Diastasis Recti Recovery – The Center for Women’s Fitness
Anatomy in 3D – Balanced Body®

 
Elif's Pilates story has started when she started to suffer from back and shoulder pain as well as poor posture due to excessive working hours in front of her computer. When she discovered and practiced Pilates, she enjoyed less pain and big improvements to her posture. She started to practice Pilates every morning and it became a lifestyle for her more than a daily fitness routine. She has taken her passion to a professional level to help other people who suffers from the same problems. Pilates helped her to feel physically and mentally stronger, self-confident as well as to be fit and dynamic. Pilates became a passion for her and she enjoys sharing her passion with people and help them achieve and maintain their optimal health. Elif invites you on this journey with her and is looking forward to virtually meeting you!

Education

Balanced Body Comprehensive Pilates Instructor
Classes Instructed by Elif Atay
Develop excellent balanced muscle tone and get fit with Pilates ball, Pilates ring, and resistance band fitness workouts.
Type:
Online Class
Duration:
5 hours 55 minutes
Included:
14 videos
Level:
All levels
$99.99
$19.99
28.2K Views
€92.91
€18.57
28.2K Views
£81.76
£16.34
28.2K Views
CA$137.39
CA$27.46
28.2K Views
A$150.48
A$30.08
28.2K Views
S$133.17
S$26.62
28.2K Views
HK$784.87
HK$156.91
28.2K Views
CHF 91.90
CHF 18.37
28.2K Views
NOK kr1,048.85
NOK kr209.68
28.2K Views
DKK kr692.38
DKK kr138.42
28.2K Views
NZ$161.18
NZ$32.22
28.2K Views
د.إ367.20
د.إ73.41
28.2K Views
৳10,518.69
৳2,102.89
28.2K Views
₹8,236.69
₹1,646.67
28.2K Views
RM442.90
RM88.54
28.2K Views
₦46,043.39
₦9,204.99
28.2K Views
₨28,308.79
₨5,659.49
28.2K Views
฿3,422.87
฿684.30
28.2K Views
₺1,906.48
₺381.14
28.2K Views
B$525.29
B$105.01
28.2K Views
R1,818.18
R363.49
28.2K Views
Лв181.78
Лв36.34
28.2K Views
₩129,627.90
₩25,915.21
28.2K Views
₪359.46
₪71.86
28.2K Views
₱5,424.25
₱1,084.41
28.2K Views
¥13,068.38
¥2,612.63
28.2K Views
MX$1,848.26
MX$369.50
28.2K Views
QR367.50
QR73.47
28.2K Views
P1,320.30
P263.95
28.2K Views
KSh13,138.68
KSh2,626.68
28.2K Views
E£3,089.82
E£617.71
28.2K Views
ብር5,390.53
ብር1,077.67
28.2K Views
Kz50,475.05
Kz10,090.97
28.2K Views
CLP$81,048.89
CLP$16,203.29
28.2K Views
CN¥686.74
CN¥137.29
28.2K Views
RD$5,491.05
RD$1,097.77
28.2K Views
DA13,607.73
DA2,720.45
28.2K Views
FJ$221.80
FJ$44.34
28.2K Views
Q780.88
Q156.11
28.2K Views
GY$21,115.46
GY$4,221.40
28.2K Views
ISK kr13,946.60
ISK kr2,788.20
28.2K Views
DH1,025.23
DH204.96
28.2K Views
L1,847.91
L369.43
28.2K Views
ден5,743.05
ден1,148.15
28.2K Views
MOP$809.15
MOP$161.76
28.2K Views
N$1,816.66
N$363.18
28.2K Views
C$3,660.94
C$731.89
28.2K Views
रु13,202.45
रु2,639.43
28.2K Views
S/377.33
S/75.43
28.2K Views
K352.64
K70.50
28.2K Views
SAR375.62
SAR75.09
28.2K Views
ZK2,119.56
ZK423.74
28.2K Views
L457.92
L91.54
28.2K Views
Kč2,202.34
Kč440.29
28.2K Views
Ft35,803.33
Ft7,157.80
28.2K Views
SEK kr1,042.71
SEK kr208.45
28.2K Views
ARS$20,565.32
ARS$4,111.41
28.2K Views
Bs691.48
Bs138.24
28.2K Views
COP$474,561.29
COP$94,874.29
28.2K Views
₡54,015.93
₡10,798.86
28.2K Views
L2,468.34
L493.47
28.2K Views
₲718,905.53
₲143,723.58
28.2K Views
$U3,875.48
$U774.78
28.2K Views
Learn how to get a fit body with classic Pilates workout and improve your posture.
Type:
Online Class
Duration:
6 hours 29 minutes
Included:
28 videos and 5 documents
Level:
All levels
$129.99
$19.99
730 Views
€120.78
€18.57
730 Views
£106.29
£16.34
730 Views
CA$178.61
CA$27.46
730 Views
A$195.63
A$30.08
730 Views
S$173.12
S$26.62
730 Views
HK$1,020.36
HK$156.91
730 Views
CHF 119.48
CHF 18.37
730 Views
NOK kr1,363.54
NOK kr209.68
730 Views
DKK kr900.11
DKK kr138.42
730 Views
NZ$209.54
NZ$32.22
730 Views
د.إ477.37
د.إ73.41
730 Views
৳13,674.61
৳2,102.89
730 Views
₹10,707.94
₹1,646.67
730 Views
RM575.79
RM88.54
730 Views
₦59,857.79
₦9,204.99
730 Views
₨36,802.28
₨5,659.49
730 Views
฿4,449.83
฿684.30
730 Views
₺2,478.49
₺381.14
730 Views
B$682.90
B$105.01
730 Views
R2,363.69
R363.49
730 Views
Лв236.33
Лв36.34
730 Views
₩168,520.17
₩25,915.21
730 Views
₪467.31
₪71.86
730 Views
₱7,051.69
₱1,084.41
730 Views
¥16,989.28
¥2,612.63
730 Views
MX$2,402.79
MX$369.50
730 Views
QR477.76
QR73.47
730 Views
P1,716.43
P263.95
730 Views
KSh17,080.68
KSh2,626.68
730 Views
E£4,016.85
E£617.71
730 Views
ብር7,007.86
ብር1,077.67
730 Views
Kz65,619.08
Kz10,090.97
730 Views
CLP$105,365.99
CLP$16,203.29
730 Views
CN¥892.78
CN¥137.29
730 Views
RD$7,138.54
RD$1,097.77
730 Views
DA17,690.46
DA2,720.45
730 Views
FJ$288.35
FJ$44.34
730 Views
Q1,015.17
Q156.11
730 Views
GY$27,450.73
GY$4,221.40
730 Views
ISK kr18,131
ISK kr2,788.20
730 Views
DH1,332.84
DH204.96
730 Views
L2,402.34
L369.43
730 Views
ден7,466.14
ден1,148.15
730 Views
MOP$1,051.93
MOP$161.76
730 Views
N$2,361.72
N$363.18
730 Views
C$4,759.33
C$731.89
730 Views
रु17,163.59
रु2,639.43
730 Views
S/490.55
S/75.43
730 Views
K458.45
K70.50
730 Views
SAR488.31
SAR75.09
730 Views
ZK2,755.49
ZK423.74
730 Views
L595.31
L91.54
730 Views
Kč2,863.12
Kč440.29
730 Views
Ft46,545.41
Ft7,157.80
730 Views
SEK kr1,355.56
SEK kr208.45
730 Views
ARS$26,735.53
ARS$4,111.41
730 Views
Bs898.95
Bs138.24
730 Views
COP$616,943.92
COP$94,874.29
730 Views
₡70,222.33
₡10,798.86
730 Views
L3,208.91
L493.47
730 Views
₲934,598.76
₲143,723.58
730 Views
$U5,038.24
$U774.78
730 Views

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