Owner of MotherJai.com, offering Senior Fitness and Handmade Aromatherapy Products.
Jennifer started life like most people, uneducated about nutrition and wellness, but with kidney problems she ended up an overweight, diabetic smoker after years of bad choices. With three children, a husband, a home, college classes and a business to run something had to change for her to keep up and thrive.
So while in college she changed her major to Health Sciences and learned about Biology, Chemistry, Anatomy & Physiology, Disease Pathology, Naturopathy, Homeopathy, Ayurveda, Aromatherapy, Herbal Remedies, and Nutrition.
First she found ways to reduce her stress and sleep better using Yoga and herbal remedies. Next she learned about nutrition, began making healthier food choices and eliminating chemicals from her personal care regimen. Finally giving up smoking and establishing regular fitness habits. Over 10 years she learned and worked hard to change her life for the better. She is now the healthiest she has ever been and at 44 years old doesn't take any medications, OTC or prescribed.
Jennifer wants to help you learn for yourself and do the same.