Cathy Ormon is a Health Coach, Author, Blogger, Educator and Founder/Host of The Sugar Switch Podcast. She has been a featured Guest Blogger, Speaker and has been an online Radio Show Host. This includes being a featured Speaker on the Quit Sugar Summit, being interviewed by Brandi Taylor on Fear It Goes Podcast, and teaching Healthy Food Choices to Grade 4 school children at their ‘Kids Convention’. Her Blog has won The Top 100 Diet Blog Award for her articles on healthy lifestyle, good nutrition and reducing/eliminating refined foods and sugars. Cathy was featured as a Guest Blogger on HabitNest.com, contributing to their ‘80+ Experts Share Tips on Weight Loss & Motivation’. In 2015, Cathy was the Host of Sugar Talk and More on Tenacious Living Online Radio (now called Get You Visible).
Cathy’s journey into health coaching started with her own incapacitating health crisis in her 50’s, when she had systemic inflammation, debilitating arthritis, and weak immunity. The medical system had no answers for her. Cathy’s health journey led her to find complete healing using an alternative, holistic approach - without medications. She learned how to kick cravings and her sugar and refined foods habit by harnessing the power of whole foods nutrition and lifestyle, which radically transformed her life. Cathy now enjoys robust health, living a pain free life with exuberant energy!
Cathy's healing path led her to write The Sugar Switch book and start The Sugar Switch Podcast to help others with their 'sugar journey'. Personal experience, extensive research and coaching have taught Cathy that most serious health issues DO NOT have to happen. She is walking, talking proof that the food each of us choose to eat every day can either slowly poison us, or it can completely heal us!