My personal Caregiving journey has seen me experience and successfully overcome many different obstacles. Putting stress busting strategies in place, finding optimal services, maintaining relationships, and caring for yourself, requires the understanding of the benefits of making these strategies part of everyday life.Caregivers want to know the person suggesting a strategy really does know how to implement it in their own lives in order to advise others about how to implement it in theirs. My experience encompasses 40 years of one on one care, personal relationship struggles, health issues of my own and the ability to rise above what was at times suffocating to complete a psychology degree, find new relationships, and give my son a positive life.