Freeborn Fitness & Holistic Healing

We coach the warrior-minded to self-heal by unleashing spinal primal intelligence.
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John 'Freeborn' Welch is an online exercise kinesiologist & holistic lifestyle coach who teaches the warrior-minded to self-heal. The name "Freeborn" was originally given to John's great-great-great-great-grandfather born in 1785 and has be... read more
John 'Freeborn' Welch is an online exercise kinesiologist & holistic lifestyle coach who teaches the warrior-minded to self-heal.
The name "Freeborn" was originally given to John's great-great-great-great-grandfather born in 1785 and has been respectfully adopted for its many connotations. 
A core principle for John is the belief that we are free to walk an independent path of wellness. He holds firm it is our birthright to live as we so choose and, therefore, Freeborn advocates for freewill when it comes to pharmacological interventions.
His love for kinesiology and desire to help others optimize healthfulness was created from the chronic pain he experienced as a child. After many years of sleepless nights and a legit addiction to painkillers until he was 23-years old, he made a distinct choice to forge his own trail by placing more trust in self-awareness than profit-driven science. 
He spends most days convincing others they were born to be amazing and will do the same for you if he is given the chance. 
Freeborn serendipitously discovered the secret power of the ligamentum nuchae after a lifelong pursuit to overcome musculoskeletal pain.

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