My name is Simon Dalton - Head Coach of Spartan Boxing Fitness, Ireland's biggest and best Boxing Fitness gyms. We have 2 gyms locations in Dublin South and Dublin North City Centre. We set up this Online Training Site so we can reach a wider community all over the world and help them with our expert knowledge on boxing and conditioning to get you Fighting Fit while learning correct boxing skills and self-defence from anywhere. We also have an expertise and over 20 year experience in the sporting and fitness field: ✅ Fully Qualified ACSM Strength & Conditioning Coach ✅ REPS Level 3 Personal Trainer ✅ Qualified Nutritionist - Clinical Weight Loss & Sports Nutrition ✅ Qualified Sports Pyschology So if you want Increase Strength, Lose Body Fat, Build Lean Muscle or Improve your Performance / Body Composition in any way, I can definitely help you achieve your goals in a fun, safe and timely manner! Check out my Bio below... If you are looking for a Boxing or Fitness Coach – look no further! Simon has returned from living in the USA. He trained at Boxing gyms in San Diego, California. He also spent time at gyms in LA and Las Vegas. While there, Simon fought for the gym, sparred and trained alongside other top Boxers & MMA fighters on a daily basis. Simon has great experience as a boxing coach and fitness trainer. He also has great knowledge of Strength & Conditioning, and Nutrition. He has coached over 4000 clients in his career from all walks of lilfe, from beginners to athletes. He is an expert in helping clients lose weigh safely and correctly while still maintaining high energy levels. Simon is also constantly challenging himself in new ways as a trainer. He is always learning to expand his knowledge and keep himself and his clients constantly improving. This is why he is regarded as one of the top New Boxing & Strength & Conditioning Coaches in Ireland! If you would like to train with us in person or would like to speak to one of our trainers about your goals please email me directly on info@spartanboxingfitness.com