Hi, I'm Lorraine Thornhill, and my mission is to empower people to cultivate a healthy mind and body. I achieve this through a combination of Mindfulness, Vipassana, and Samatha meditation techniques, complemented by transformative life coaching, Hypnosis, and NLP. My aim is to guide individuals through their challenges, helping them navigate life's complexities to attain a more robust and skilled mind-body connection.
As an International Speaker and Author, my focus revolves around harnessing the power of the mind to promote healing and overall well-being. Through my work, I strive to make a positive impact on the lives of those struggling with Gut diseases, stress, worry and the effects of anxiety. My approach emphasizes the importance of mental healing and its profound influence on physical health, especially concerning conditions like IBD and IBS.