As a coach, speaker and founder of The Dance Club at Home and The Wellness Partners - I help you and your community overcome health and wellbeing challenges so you can reach your personal and professional goals through energising and motivating workouts, lifestyle changes and personal development work.
The result for you is improved health, better sleep, increased energy, decreased stress, better relationships, happier moods and increased confidence.
"It was an absolute pleasure to work with Jen - her energy and passion for what she does was clearly demonstrated"
She Has No Limits Team
"When I realised the time I saved travelling to and from the gym, parking up, waiting for a class to start, I could have my workout done and dusted in less time than the travelling time which meant I didn't need to find anyone to look after the girls as I could get my workouts at home and regularly.  As a result, my moods lifted and my days got better and better and I started to thrive again!  Did I mention, how much fun they are too!  No more mom guilt!"  Member - The Dance Club at Home
(ps, keeping it real with my daughter in the background of the image ;-) )