The following topics are presented in this Ebook:
This Ebook is helpful for anyone who feels disrespected or taken advantage of in their relationships and wants to learn a better way of relating to others. Healthy boundaries help us maintain dignity and self-respect and are necessary to keep us emotionally, physically, and spiritually safe.
Their purpose of personal boundaries is not to punish others, although sometimes we have to set a firm boundary and end a relationship due to multiple boundary violations.