High Energy is a transforming element of life. When we have high energy, we physically feel better and everything is easier to do. It adds brightness to your programming, and aliveness to your process, your work, and your relationships. Enthusiasm spreads light, sparks your desires and curiosity, and brightens your imagination. These meditations bring these energies to the edge of joy, reworking your subconscious habits to allow for vastly more of these two invaluable and delightful states of being.

Both meditations are effective when listened to either awake or asleep.

Begin with either title you desire. Listen to it twice a day for 7 consecutive days.

When you have finished one title, wait 48 hours to allow the impact to fully settle in your subconscious mind. Then listen to the other twice a day for 7 consecutive days.

Upon completion of this process, wait 48 hours before resuming the other meditation. This pause is suggested to maximize the results, it is not essential.