Kitchen Basics

• The whole food plant-based diet - Understand the diet so you can make intentional decisions about food.
• Kitchen Equipment - Learn what equipment will help you be most effective in your kitchen.
• Special Essentials - Discover the most important items for your pantry and how to use them.

Get Healthy with Mari B

#MariLovesNutrition

A comprehensive e-book with recipes and basics of plant-based food to address and navigate through the How's and Why's of your Health and Nutrition.

Simplicity and Nutrition is my main aim here. I know, in today’s world. no matter what we are doing we really are strapped for time which is when nutrition takes a back seat.

I have devised this whole program as a completely comprehensive and easy instruction for you to buy, prep, store, and make use of what you buy optimally.

What will you learn from this product?

• Understand Fundamentals Of Whole Food Nutrition
• Create Easy Follow Meal Plans and Recipes
• Plant-Based Cooking Tips and Tricks
• Stock Kitchen Pantry With Nourishing Foods
• Get Rid Of Toxic Foods In Your Kitchen
• Eliminate Confusion About Fads and Fake Diets
• Make Confident Decisions About What To Eat