30 Day Strengths for Well-being Challenge

Learn to choose small daily actions using your strengths for big results in your physical and mental well-being.
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About the Product

This ebook contains a daily exercise for you to identify how "what's right" with you can empower you to take on challenges and improve your overall well-being through strengths. Tuning in to your strengths and values fuels motivation to reach your goals, the ones YOU choose.

Each day you an image and reflection prompt will invite you to stretch yourself by thinking or acting in a new way.

Who should take this product?

This book is for anyone looking to feel more satisfied, centered, and empowered to live the life they desire.

Requirements

There are no additional requirements.

Author

Flourishingkids

Health and Well-being Coach and Educator
I am a National Board Certified Health and Wellness coach and Middle School Teacher/Counselor. Through my years of experience working in schools, I have discovered that the system of education and the subsequent demands placed on educators results in burnout and turnover, where many brilliant, talented and committed professionals leave the...

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Flourishingkids's School

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What's Included

File Size: 9M
Pages: 33
Language: English
Level: All levels
Skills: Mindfulness, Empowerment, Self Awareness, Emotional Regulation, Personal Development
Age groups: All ages

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