These beautiful meditations help repattern your subconscious mind to create realities filled with more happiness and peace, and they help you feel happier and more peaceful. 

This is a delightful series that works equally well in a fully awake meditative state or as sleep programming.

Begin with either title. To allow the positive changes you are seeking to more fully register in your subconscious mind, listen to the title you choose first twice a day for 7 consecutive days. After 7 days, listen to the other tape, similarly, twice a day for 7 days. Thereafter, listen to either title as you desire. At times of intense unhappiness or disorder, listen to the appropriate title.