100 weight loss and detox smoothie recipes
Detox smoothie recipes e-book featured recipes to help you manage your weight and keep your body well-cleansed hassle-free.
Expert guidance
Hey. I’m Roula, the founder of MindBodyLife.net, a website for your everyday physical, mental, and spiritual wellness. My 100 Smoothies Recipes for weight loss and detox helped me get out of obesity, and step into a healthier me without all the “dieting”. I believe in swapping out one meal per day with a nutrient-filled healthy smoothie for everlasting positive effects on your body and mind.
Enjoy your health improvement journey
Forget about those back-cracking workouts that leave you almost lifeless and with all sorts of body pain. The recipes shared in this book are meant to help you achieve and maintain a healthy weight and enjoy your wellness journey all through.
All the 100 listed smoothie recipes are under 300 calories but each is designed to ensure that you don’t starve as you scorch fat. They are tasty and satisfying, thick, smooth drinks that will keep you full and energetic to carry out your daily tasks. Moreover, this Healthy Smoothie recipe eBook is geared toward the health needs of a busy person in mind.
All of the 100 Smoothies in this eBook highlight the nutritional facts of each individual smoothie.
Even better, the smoothie detox ebook groups the smoothies into different categories: weight loss, detox, vegan, high protein, and high vegan protein. This helps you to be well informed on the possible outcomes before you choose to go with a certain smoothie type. As a result, you can come up with an ultra-effective meal plan for your physical transformation endeavor.
Clear and convenient approaches
Every recipe in this smoothie detox ebook comprises at most six ingredients, most (if not all) of which you can get from your local grocery store.
Some of them are common fruits and vegetables in your pantry. However, knowing how to combine them for optimal results is the puzzle that the weight loss ebook offers to solve.
Additionally, this e-book guides you step by step in a simple and easy-to-understand language on how to prepare each smoothie type. No jargons. No beating around the bush. Just kick start and maintain various fun and effective ways to your wellness.
Recipes are so easy to follow, even a smoothie newbie can begin to enjoy each smoothie recipe effortlessly.
Your start to living a healthy life begins here. By just simply making one easy change to your daily life, you can have profound results for your tomorrow.
Just as so many people already have.