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About the Product

Training and Fitness Journal

What will you learn in this product?

  • IA Training
  • Fitness goals
  • To get into shape like a high-level athletes

Who should take this product?

This product is helpful for people of all ages and backgrounds who want to achieve their fitness goals.

Requirements

Author

Terry Linde

Fitness & Nutrition Programming
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President of Destiny Management, I have been involved in the fitness industry for over 30 years. I have worked in clubs, owned clubs, and have developed my own personal training and nutrition systems. I have worked with people of all ages, backgrounds, and goals. I and our staff believe that every person deserves self-respect and great health....
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What's Included

File Size: 1M
Language: English
Level: All levels
Skills: Fitness Goals, High-Level Athletics, Fitness
Age groups: All ages

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