Beginning Monday, Oct. 16, 4-5:15 PM Pacic for six weeks on Zoom.
"Circulating and balancing the chi is the great secret of life."
- Justin Stone, Originator, T'ai Chi Chih, Joy Thru Movement.
Then, you are invited to join this six-week beginning T’ai Chi Chih, Joy Thru Movement class on Zoom attracting a worldwide community of practice. Release stress, promote wellness, and experience the relaxation of learning and practicing together in the community in real time.
T'ai Chi Chih consists of 19 easy-to-learn non-martial movements and one pose dedicated to the circulation and balancing of Cosmic Energy.
T’ai Chi Chih means “Supreme Ultimate Knowledge.” So give yourself this gift of harmonizing your Body, Mind, and Spirit today with T'ai Chi Chih.
This class will be recorded. If you miss or want to review a class, the recording will be available and you can download the recording for your permanent review.
No prerequisites. No fitness requirements. This profound way of moving the universal energy called Chi can be done standing up or, if necessary, sitting down.