I work one-on-one with individuals to discover how each person's brain processes information. Together, we use that knowledge so you can learn to make choices and take actions that allow you to choose the life you want to live.

Can you answer "yes" to any of the following:

• Do you have a poor sense of time, mismanage, waste time, are always late, or fail to meet deadlines for assignments?
• Do you have trouble motivating yourself to start work or have difficulty stopping activities you enjoy when you should do so?
• Do you overreact emotionally, are quick to get angry or become upset, or do things without considering the consequences?
• Do you have trouble organizing your thoughts, have difficulty saying what you want to say, or can't seem to remember what point you were trying to make?
• Has someone ever said to you:
  
  • "You need to try harder."
  • "You're just being lazy."
  • "Can't you just follow my instructions?" 
  • "Will you please pay attention more closely" 
  • "Why do you always have to overreact?"

Not everyone who struggles with these issues has ADHD. However, an ADHD coach can help everyone with the difficulties created by poor executive functioning. 

Learning to use the unique way your brain functions allows you to change the things about your life that cause your everyday struggles.

An ADHD coach listens with an appreciation and working experience of how ADHD may be impacting you. As a life coach, I am here to work with you in changing your ability to organize your behavior over time, thus preparing you for a better future.

ADHD is not a problem with knowing what to do, but an issue with understanding how to get it done.

Let's figure it out together.

Ange, a Life Coach skilled in working with people with and without ADHD