Yoga Therapy (Yoga is NOT a cure and does NOT substitute for any Medical Treatment) is a Tool that Helps to Get Mind, Body and Spirit in Balance.

Yoga therapy is is1:1 (private) helping clients with their chronic illness example reduce stress, anxiety, fatigue, depression, auto-immune disorders, mental health, Scoliosis, Arthritis RA, osteo arthritis, Psoriatic arthritis, cancers and more.

Yoga Therapy (Yoga is NOT a cure and does NOT substitute for any Medical Treatment) is a Tool that Helps to Get Mind, Body and Spirit in Balance.

Yoga therapy is is1:1 (private) helping clients with their chronic illness example reduce stress, anxiety, fatigue, depression, auto-immune disorders, mental health, Scoliosis, Arthritis RA, osteo arthritis, Psoriatic arthritis, cancers and more.
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About the Class

Yoga therapy sessions are given to 1:1 clients. The initial intake will take at least one to one 1 /2 hr which involves a complete medical history, age, any medications or supplements, any therapies tried and failed, work, lifestyle, family and spiritual beliefs, and also the client's goals for seeing this therapist. In yoga therapy we use techniques such as Poses (asanas), Breathwork (Pranayama, and meditation practices and if needed philosophy readings and put a plan of care individualized to the client's needs and work with them with the following hourly sessions to achieve those goals and teach them to create a practice for themselves. ***Frequence of sessions will be determined after the initial consult (Intake).

Yoga therapy practices will help manage physical and mental stress associated with:

  • Chronic Pain and fatigue
  • Stresses arising from Complex daily Routines
  • Conditions from Arthrits Lower back pain and other chronic illnesse
  • Physical health, Mental health, Depression
  • Spiritual Connections and many more

Requirements

You will need a mat, blocks, bolster, or blankets for support while sitting or lying down and yoga straps or even a chair.

Teacher

Meena.Ananth

Yoga4cancer Trained teacher and certified Yoga therapist .

School

Meena.Ananth's School

Schedule

Yoga Therapy Privates
On: 
Every week - Monday - 01:00pm - 02:30pm Eastern Time.
Starts: 
Ongoing
Location: 
Web conference
One-time Fee
$100
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Additional Details

Language: English
Level: All levels
Skills: Meditation, Yoga, Yoga Therapy
Age groups: All ages

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