"Circulating and balancing the chi is the great secret of life." Justin Stone, Originator, T'ai Chi Chih, Joy Thru Movement.
Harmonize your body, mind, and spirit with T’ai Chi Chih, an easy-to-learn and to-practice moving mindfulness meditation in the community on Zoom on Sundays, 4:00 PM Pacific for 6 weeks beginning February 26, 2023, and ending on April 2, 2023.
T'ai Chi Chih consists of non-martial movements dedicated to the circulation and balancing of Cosmic Energy.
Then, join this seven-week beginning T’ai Chi Chih, Joy through Movement class on Zoom attracting a worldwide community of practice. Release stress, promote wellness, and experience the relaxation of learning and practicing together in the community in real-time.
T’ai Chi Chih means “Supreme Ultimate Knowledge.” So give yourself this gift of harmonizing your Body, Mind, and Spirit today with T'ai Chi Chih.
This class will be recorded. If you miss or want to review a class, the recording will be available for at least a year, and you can download the recording for your permanent review.
No prerequisites. No fitness requirements. This profound way of moving the universal energy called Chi can be done standing up or, if necessary, sitting down.