Beginning T'ai Chi Chih Moving Mindfulness Meditation Class Winter 2023

Harmonize your body, mind, and spirit with T'ai Chi Chih, a moving mindfulness meditation designed to circulate the universal energy of the Chinese Call Chi through your life and your world.

Beginning T'ai Chi Chih Moving Mindfulness Meditation Class Winter 2023

Harmonize your body, mind, and spirit with T'ai Chi Chih, a moving mindfulness meditation designed to circulate the universal energy of the Chinese Call Chi through your life and your world.
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About the Class

"Circulating and balancing the chi is the great secret of life." Justin Stone, Originator, T'ai Chi Chih, Joy Thru Movement.

Harmonize your body, mind, and spirit with T’ai Chi Chih, an easy-to-learn and to-practice moving mindfulness meditation in the community on Zoom on Sundays, 4:00 PM Pacific for 7 weeks beginning January 15, 2023.

T'ai Chi Chih consists of non-martial movements dedicated to the circulation and balancing of Cosmic Energy.

  • Stressed from personal or world events?
  • Crave a community of practice and support from home?
  • Desire to experience joy and balance in your life and in your world?
  • Desire to send healing energy into the world?

Then, join this seven-week beginning T’ai Chi Chih, Joy through Movement class on Zoom attracting a worldwide community of practice. Release stress, promote wellness, and experience the relaxation of learning and practicing together in the community in real time.

T’ai Chi Chih means “Supreme Ultimate Knowledge.” So give yourself this gift of harmonizing your Body, Mind, and Spirit today with T'ai Chi Chih.

This class will be recorded. If you miss or want to review a class, the recording will be available for at least a year, and you can download the recording for your permanent review.

Requirements

No prerequisites. No fitness requirements. This profound way of moving the universal energy called Chi can be done standing up or, if necessary, sitting down.

Teacher

Christina Tillotson

Virtual Community Virtuoso, Spiritual Educator, T'ai Chi Chih Instructor
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Schedule

No scheduled events are available for booking for this class.
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Additional Details

Language: English
Level: Beginner
Skills: Mindfulness, Wellness, Peace, Stress Release, Joy Through Movement, Health, Harmony, Body Mind Spirit, Meditation, Wholeness, T'ai Chi Chih
Age groups: All ages

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