Combating Stress, Anxiety and Depression
A group workshop wherein, proven techniques will be taught to overcome stress, anxiety and depression.
Combating Stress, Anxiety and Depression
A group workshop wherein, proven techniques will be taught to overcome stress, anxiety and depression.
About the Class
- This class will understand the roots of stress, anxiety and depression.
- We will discuss the problems in one on one basis, to understand the gravity of the issue.
- The techniques will be practiced in class and also will be taught for future practices.
- The only requirements for this class are sheer belief, concentration, and consistency in practice.
- Everyone should learn these techniques to fight these lifestyle-born issues in this modern era.
Requirements
There are no additional requirements.
School
https://thetowerofpentacles.com/
Schedule
No scheduled events are available for booking.
One-time Fee
$20
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Additional Details
Language: English
Level: Beginner
Skills: Concentration Power, Resilience to Stress, Resilience to Anxiety, Resilience to Depression, Stress Relieving Techniques
Age groups: All ages