Zoom into this fast-paced Original Barre Method, the way Lottie Berk, the Founder of Barre, intended it to be.  

This is a 60-minute long class, only a mat and a chair are required.  Barre is not ballet, barre is a workout that is done to condition dancers.  It works your legs, glutes, abs, hips, and arms in a way that slims and tones your body like a dancer. 

What to Expect

*Waists whittling away – some can lose inches with this routine done regularly
*Decreased fat in thighs – plain and simple there is lots of leg work
*Lose the chiropractor – this method is designed to strengthen your back
*Easy on the knees, and may reduce knee pain
*Abs, Abs, and more Abs – strengthen your core
*Better Posture
*Build Hip Mobility
*Improve bone density
*Find your inner dancer body
*Not a quiet class, lots of talking and laughter
*Like-minded women to share success with
*A Whole Lot of Fun