A step by step guide to your pregnancy, birth and early parenting journey

Discover all the guidance provided in a traditional childbirth preparation course, with the added benefit of deep mind-body-spirit work rarely found in traditional classes.

Learn effective skills to prepare your pregnant body for birth as well as skills for use throughout all births.

Learn how to feel empowered and ready for your birth in this antenatal class.

Learn about the basics of childbirth and the pain relief methods process of cesarean birth.