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Skills for reducing stress in daily life
Type:
Online Class
Duration:
26 minutes
Included:
10 videos and 8 documents
Level:
Beginner
Free
1925 Views
In five easy steps learn how to use Dr Richard Blonna's multi-level defense system against stress to live a busy yet balanced life.
Type:
Online Class
Duration:
13 hours 57 minutes
Included:
34 videos, 39 audio files and 10 documents
Level:
Beginner
$139.99
$99.99
754 Views
د.إ514.18
د.إ367.26
754 Views
A$182.31
A$130.22
754 Views
৳11,898.88
৳8,498.95
754 Views
CA$178.57
CA$127.54
754 Views
CHF 124.72
CHF 89.08
754 Views
kr862.46
kr616.02
754 Views
€115.92
€82.80
754 Views
£103.07
£73.62
754 Views
HK$1,085.38
HK$775.25
754 Views
₹10,248.30
₹7,320
754 Views
RM567.23
RM405.15
754 Views
₦53,364.18
₦38,116.18
754 Views
kr1,203.25
kr859.44
754 Views
NZ$196.91
NZ$140.65
754 Views
₱6,728.51
₱4,805.94
754 Views
₨22,553.90
₨16,109.47
754 Views
S$186.29
S$133.06
754 Views
฿4,217.96
฿3,012.74
754 Views
₺1,047.18
₺747.96
754 Views
B$741.14
B$529.37
754 Views
R2,122.16
R1,515.78
754 Views
Лв226.88
Лв162.05
754 Views
₩154,730.94
₩110,518.94
754 Views
₪452.76
₪323.39
754 Views
Discover how to deepen your awareness & skills for peace of mind - All Ages 3 - 103
Type:
Online Class
Duration:
55 minutes
Included:
20 videos, 5 audio files and 5 documents
Level:
All levels
$139.99
$99.99
433 Views
د.إ514.18
د.إ367.26
433 Views
A$182.31
A$130.22
433 Views
৳11,898.88
৳8,498.95
433 Views
CA$178.57
CA$127.54
433 Views
CHF 124.72
CHF 89.08
433 Views
kr862.46
kr616.02
433 Views
€115.92
€82.80
433 Views
£103.07
£73.62
433 Views
HK$1,085.38
HK$775.25
433 Views
₹10,248.30
₹7,320
433 Views
RM567.23
RM405.15
433 Views
₦53,364.18
₦38,116.18
433 Views
kr1,203.25
kr859.44
433 Views
NZ$196.91
NZ$140.65
433 Views
₱6,728.51
₱4,805.94
433 Views
₨22,553.90
₨16,109.47
433 Views
S$186.29
S$133.06
433 Views
฿4,217.96
฿3,012.74
433 Views
₺1,047.18
₺747.96
433 Views
B$741.14
B$529.37
433 Views
R2,122.16
R1,515.78
433 Views
Лв226.88
Лв162.05
433 Views
₩154,730.94
₩110,518.94
433 Views
₪452.76
₪323.39
433 Views
Learn how to use Acceptance and Commitment Therapy (ACT) therapy effectively.
Type:
Online Class
Duration:
2 hours 24 minutes
Included:
35 videos and 5 documents
Level:
All levels
$7
458 Views
د.إ25.71
458 Views
A$9.11
458 Views
৳594.98
458 Views
CA$8.92
458 Views
CHF 6.23
458 Views
kr43.12
458 Views
€5.79
458 Views
£5.15
458 Views
HK$54.27
458 Views
₹512.45
458 Views
RM28.36
458 Views
₦2,668.40
458 Views
kr60.16
458 Views
NZ$9.84
458 Views
₱336.44
458 Views
₨1,127.77
458 Views
S$9.31
458 Views
฿210.91
458 Views
₺52.36
458 Views
B$37.06
458 Views
R106.11
458 Views
Лв11.34
458 Views
₩7,737.10
458 Views
₪22.63
458 Views
Learn about coping skills, tools, and techniques.
Type:
Online Class
Duration:
3 hours 9 minutes
Included:
18 videos
Level:
All levels
$189.99
$10.99
320 Views
د.إ697.82
د.إ40.36
320 Views
A$247.43
A$14.31
320 Views
৳16,148.78
৳934.12
320 Views
CA$242.35
CA$14.01
320 Views
CHF 169.26
CHF 9.79
320 Views
kr1,170.50
kr67.70
320 Views
€157.33
€9.10
320 Views
£139.88
£8.09
320 Views
HK$1,473.05
HK$85.20
320 Views
₹13,908.67
₹804.54
320 Views
RM769.83
RM44.53
320 Views
₦72,424.18
₦4,189.38
320 Views
kr1,633.01
kr94.46
320 Views
NZ$267.24
NZ$15.45
320 Views
₱9,131.73
₱528.22
320 Views
₨30,609.44
₨1,770.60
320 Views
S$252.83
S$14.62
320 Views
฿5,724.49
฿331.13
320 Views
₺1,421.20
₺82.20
320 Views
B$1,005.86
B$58.18
320 Views
R2,880.13
R166.60
320 Views
Лв307.91
Лв17.81
320 Views
₩209,995.94
₩12,147.24
320 Views
₪614.47
₪35.54
320 Views
Learn to manage stress effectively and be well, happy, and composed in any situation. Also, learn to prevent and self heal stress-related pains and illnesses by using my method.
Type:
Online Class
Duration:
2 hours 36 minutes
Included:
20 videos
Level:
All levels
$99.99
$69.99
130 Views
د.إ367.26
د.إ257.07
130 Views
A$130.22
A$91.15
130 Views
৳8,498.95
৳5,949.01
130 Views
CA$127.54
CA$89.27
130 Views
CHF 89.08
CHF 62.35
130 Views
kr616.02
kr431.20
130 Views
€82.80
€57.96
130 Views
£73.62
£51.53
130 Views
HK$775.25
HK$542.65
130 Views
₹7,320
₹5,123.78
130 Views
RM405.15
RM283.59
130 Views
₦38,116.18
₦26,680.18
130 Views
kr859.44
kr601.58
130 Views
NZ$140.65
NZ$98.45
130 Views
₱4,805.94
₱3,364.01
130 Views
₨16,109.47
₨11,276.14
130 Views
S$133.06
S$93.14
130 Views
฿3,012.74
฿2,108.83
130 Views
₺747.96
₺523.55
130 Views
B$529.37
B$370.54
130 Views
R1,515.78
R1,061
130 Views
Лв162.05
Лв113.43
130 Views
₩110,518.94
₩77,359.94
130 Views
₪323.39
₪226.36
130 Views
Learn how to manage stress for our own well being and effectively address our objectives in business to become a valuable employee.
Type:
Online Class
Duration:
53 minutes
Included:
4 videos
Level:
Beginner
$99.99
$69.99
99 Views
د.إ367.26
د.إ257.07
99 Views
A$130.22
A$91.15
99 Views
৳8,498.95
৳5,949.01
99 Views
CA$127.54
CA$89.27
99 Views
CHF 89.08
CHF 62.35
99 Views
kr616.02
kr431.20
99 Views
€82.80
€57.96
99 Views
£73.62
£51.53
99 Views
HK$775.25
HK$542.65
99 Views
₹7,320
₹5,123.78
99 Views
RM405.15
RM283.59
99 Views
₦38,116.18
₦26,680.18
99 Views
kr859.44
kr601.58
99 Views
NZ$140.65
NZ$98.45
99 Views
₱4,805.94
₱3,364.01
99 Views
₨16,109.47
₨11,276.14
99 Views
S$133.06
S$93.14
99 Views
฿3,012.74
฿2,108.83
99 Views
₺747.96
₺523.55
99 Views
B$529.37
B$370.54
99 Views
R1,515.78
R1,061
99 Views
Лв162.05
Лв113.43
99 Views
₩110,518.94
₩77,359.94
99 Views
₪323.39
₪226.36
99 Views
Learn 5 simple ways to help manage and reduce your stress levels.
Type:
Online Class
Duration:
1 hour 23 minutes
Included:
8 videos, 8 audio files and 1 document
Level:
All levels
Free
65 Views
Learn how to beat stress and anxiety fast to get your serenity back and feel better today.
Type:
Online Class
Duration:
1 hour 35 minutes
Included:
9 videos
Level:
All levels
$159.99
$10.99
48 Views
د.إ587.64
د.إ40.36
48 Views
A$208.36
A$14.31
48 Views
৳13,598.84
৳934.12
48 Views
CA$204.08
CA$14.01
48 Views
CHF 142.53
CHF 9.79
48 Views
kr985.68
kr67.70
48 Views
€132.49
€9.10
48 Views
£117.79
£8.09
48 Views
HK$1,240.45
HK$85.20
48 Views
₹11,712.45
₹804.54
48 Views
RM648.27
RM44.53
48 Views
₦60,988.18
₦4,189.38
48 Views
kr1,375.15
kr94.46
48 Views
NZ$225.04
NZ$15.45
48 Views
₱7,689.80
₱528.22
48 Views
₨25,776.12
₨1,770.60
48 Views
S$212.90
S$14.62
48 Views
฿4,820.57
฿331.13
48 Views
₺1,196.78
₺82.20
48 Views
B$847.03
B$58.18
48 Views
R2,425.35
R166.60
48 Views
Лв259.29
Лв17.81
48 Views
₩176,836.94
₩12,147.24
48 Views
₪517.44
₪35.54
48 Views
Learn to reduce stress using emotional intelligence techniques to create a daily stress management practice.
Type:
Online Class
Duration:
58 minutes
Included:
6 videos
Level:
Beginner
$99.99
$69.99
19 Views
د.إ367.26
د.إ257.07
19 Views
A$130.22
A$91.15
19 Views
৳8,498.95
৳5,949.01
19 Views
CA$127.54
CA$89.27
19 Views
CHF 89.08
CHF 62.35
19 Views
kr616.02
kr431.20
19 Views
€82.80
€57.96
19 Views
£73.62
£51.53
19 Views
HK$775.25
HK$542.65
19 Views
₹7,320
₹5,123.78
19 Views
RM405.15
RM283.59
19 Views
₦38,116.18
₦26,680.18
19 Views
kr859.44
kr601.58
19 Views
NZ$140.65
NZ$98.45
19 Views
₱4,805.94
₱3,364.01
19 Views
₨16,109.47
₨11,276.14
19 Views
S$133.06
S$93.14
19 Views
฿3,012.74
฿2,108.83
19 Views
₺747.96
₺523.55
19 Views
B$529.37
B$370.54
19 Views
R1,515.78
R1,061
19 Views
Лв162.05
Лв113.43
19 Views
₩110,518.94
₩77,359.94
19 Views
₪323.39
₪226.36
19 Views
Learn how to manage the stress in your life
Type:
Online Class
Duration:
1 hour 42 minutes
Included:
14 videos and 16 documents
Level:
Beginner
$99.99
$69.99
19 Views
د.إ367.26
د.إ257.07
19 Views
A$130.22
A$91.15
19 Views
৳8,498.95
৳5,949.01
19 Views
CA$127.54
CA$89.27
19 Views
CHF 89.08
CHF 62.35
19 Views
kr616.02
kr431.20
19 Views
€82.80
€57.96
19 Views
£73.62
£51.53
19 Views
HK$775.25
HK$542.65
19 Views
₹7,320
₹5,123.78
19 Views
RM405.15
RM283.59
19 Views
₦38,116.18
₦26,680.18
19 Views
kr859.44
kr601.58
19 Views
NZ$140.65
NZ$98.45
19 Views
₱4,805.94
₱3,364.01
19 Views
₨16,109.47
₨11,276.14
19 Views
S$133.06
S$93.14
19 Views
฿3,012.74
฿2,108.83
19 Views
₺747.96
₺523.55
19 Views
B$529.37
B$370.54
19 Views
R1,515.78
R1,061
19 Views
Лв162.05
Лв113.43
19 Views
₩110,518.94
₩77,359.94
19 Views
₪323.39
₪226.36
19 Views
Discover how to transform every area of your life.
Type:
Online Class
Duration:
4 hours 44 minutes
Included:
17 videos
Level:
All levels
$219.99
$15.99
18 Views
د.إ808.01
د.إ58.73
18 Views
A$286.50
A$20.82
18 Views
৳18,698.73
৳1,359.11
18 Views
CA$280.62
CA$20.39
18 Views
CHF 195.99
CHF 14.24
18 Views
kr1,355.33
kr98.51
18 Views
€182.17
€13.24
18 Views
£161.97
£11.77
18 Views
HK$1,705.65
HK$123.97
18 Views
₹16,104.89
₹1,170.58
18 Views
RM891.39
RM64.79
18 Views
₦83,860.18
₦6,095.38
18 Views
kr1,890.87
kr137.43
18 Views
NZ$309.44
NZ$22.49
18 Views
₱10,573.65
₱768.54
18 Views
₨35,442.77
₨2,576.16
18 Views
S$292.75
S$21.27
18 Views
฿6,628.40
฿481.78
18 Views
₺1,645.61
₺119.61
18 Views
B$1,164.69
B$84.65
18 Views
R3,334.91
R242.39
18 Views
Лв356.53
Лв25.91
18 Views
₩243,154.94
₩17,673.74
18 Views
₪711.50
₪51.71
18 Views
Learn how to optimize your productivity, relationships, learning outcomes, and happiness.
Type:
Online Class
Duration:
1 hour 50 minutes
Included:
19 videos
Level:
All levels
$147
16 Views
د.إ539.92
16 Views
A$191.44
16 Views
৳12,494.72
16 Views
CA$187.51
16 Views
CHF 130.96
16 Views
kr905.65
16 Views
€121.73
16 Views
£108.23
16 Views
HK$1,139.73
16 Views
₹10,761.48
16 Views
RM595.64
16 Views
₦56,036.40
16 Views
kr1,263.50
16 Views
NZ$206.77
16 Views
₱7,065.44
16 Views
₨23,683.29
16 Views
S$195.62
16 Views
฿4,429.18
16 Views
₺1,099.61
16 Views
B$778.26
16 Views
R2,228.43
16 Views
Лв238.24
16 Views
₩162,479.10
16 Views
₪475.43
16 Views
Learn to heal your body and cure your mind.
Type:
Online Class
Duration:
8 hours 42 minutes
Included:
23 videos and 1 audio file
Level:
All levels
$99.99
$69.99
15 Views
د.إ367.26
د.إ257.07
15 Views
A$130.22
A$91.15
15 Views
৳8,498.95
৳5,949.01
15 Views
CA$127.54
CA$89.27
15 Views
CHF 89.08
CHF 62.35
15 Views
kr616.02
kr431.20
15 Views
€82.80
€57.96
15 Views
£73.62
£51.53
15 Views
HK$775.25
HK$542.65
15 Views
₹7,320
₹5,123.78
15 Views
RM405.15
RM283.59
15 Views
₦38,116.18
₦26,680.18
15 Views
kr859.44
kr601.58
15 Views
NZ$140.65
NZ$98.45
15 Views
₱4,805.94
₱3,364.01
15 Views
₨16,109.47
₨11,276.14
15 Views
S$133.06
S$93.14
15 Views
฿3,012.74
฿2,108.83
15 Views
₺747.96
₺523.55
15 Views
B$529.37
B$370.54
15 Views
R1,515.78
R1,061
15 Views
Лв162.05
Лв113.43
15 Views
₩110,518.94
₩77,359.94
15 Views
₪323.39
₪226.36
15 Views
Learn how to transform stress into courage and connection.
Type:
Online Class
Duration:
40 minutes
Included:
2 videos, 1 audio file, 1 document and 2 quizzes
Level:
All levels
$99.99
$69.99
15 Views
د.إ367.26
د.إ257.07
15 Views
A$130.22
A$91.15
15 Views
৳8,498.95
৳5,949.01
15 Views
CA$127.54
CA$89.27
15 Views
CHF 89.08
CHF 62.35
15 Views
kr616.02
kr431.20
15 Views
€82.80
€57.96
15 Views
£73.62
£51.53
15 Views
HK$775.25
HK$542.65
15 Views
₹7,320
₹5,123.78
15 Views
RM405.15
RM283.59
15 Views
₦38,116.18
₦26,680.18
15 Views
kr859.44
kr601.58
15 Views
NZ$140.65
NZ$98.45
15 Views
₱4,805.94
₱3,364.01
15 Views
₨16,109.47
₨11,276.14
15 Views
S$133.06
S$93.14
15 Views
฿3,012.74
฿2,108.83
15 Views
₺747.96
₺523.55
15 Views
B$529.37
B$370.54
15 Views
R1,515.78
R1,061
15 Views
Лв162.05
Лв113.43
15 Views
₩110,518.94
₩77,359.94
15 Views
₪323.39
₪226.36
15 Views
Learn everything you need to know about anger and get tips to control it.
Type:
Online Class
Duration:
49 minutes
Included:
13 videos
Level:
All levels
$49
14 Views
د.إ179.97
14 Views
A$63.81
14 Views
৳4,164.90
14 Views
CA$62.50
14 Views
CHF 43.65
14 Views
kr301.88
14 Views
€40.57
14 Views
£36.07
14 Views
HK$379.91
14 Views
₹3,587.16
14 Views
RM198.54
14 Views
₦18,678.80
14 Views
kr421.16
14 Views
NZ$68.92
14 Views
₱2,355.14
14 Views
₨7,894.43
14 Views
S$65.20
14 Views
฿1,476.39
14 Views
₺366.53
14 Views
B$259.42
14 Views
R742.81
14 Views
Лв79.41
14 Views
₩54,159.70
14 Views
₪158.47
14 Views
Learn how to manage the stress faced by modern society by simple and effective way.
Type:
Online Class
Duration:
59 minutes
Included:
10 videos
Level:
All levels
$10
13 Views
د.إ36.72
13 Views
A$13.02
13 Views
৳849.98
13 Views
CA$12.75
13 Views
CHF 8.90
13 Views
kr61.60
13 Views
€8.28
13 Views
£7.36
13 Views
HK$77.53
13 Views
₹732.07
13 Views
RM40.52
13 Views
₦3,812
13 Views
kr85.95
13 Views
NZ$14.06
13 Views
₱480.64
13 Views
₨1,611.10
13 Views
S$13.30
13 Views
฿301.30
13 Views
₺74.80
13 Views
B$52.94
13 Views
R151.59
13 Views
Лв16.20
13 Views
₩11,053
13 Views
₪32.34
13 Views
Learn the consequences of stress that can be felt on digestive system, body weight, cardio vascular system, nervous system, mental health, relationships, productivity at work and home
Type:
Online Class
Duration:
19 minutes
Included:
6 videos
Level:
Beginner
$20
11 Views
د.إ73.45
11 Views
A$26.04
11 Views
৳1,699.96
11 Views
CA$25.51
11 Views
CHF 17.81
11 Views
kr123.21
11 Views
€16.56
11 Views
£14.72
11 Views
HK$155.06
11 Views
₹1,464.14
11 Views
RM81.04
11 Views
₦7,624
11 Views
kr171.90
11 Views
NZ$28.13
11 Views
₱961.28
11 Views
₨3,222.21
11 Views
S$26.61
11 Views
฿602.61
11 Views
₺149.60
11 Views
B$105.88
11 Views
R303.18
11 Views
Лв32.41
11 Views
₩22,106
11 Views
₪64.68
11 Views
Learn how to overcome burnout due to chronic stress.
Type:
Online Class
Duration:
1 hour 49 minutes
Included:
3 videos and 3 documents
Level:
Beginner
$67
$17
10 Views
د.إ246.08
د.إ62.44
10 Views
A$87.25
A$22.14
10 Views
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10 Views
CA$85.46
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10 Views
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10 Views
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Learn about the most effective strategies to enhance your resilience .
Type:
Online Class
Duration:
33 minutes
Included:
2 videos, 1 audio file, 1 document and 2 quizzes
Level:
All levels
$99.99
$69.99
8 Views
د.إ367.26
د.إ257.07
8 Views
A$130.22
A$91.15
8 Views
৳8,498.95
৳5,949.01
8 Views
CA$127.54
CA$89.27
8 Views
CHF 89.08
CHF 62.35
8 Views
kr616.02
kr431.20
8 Views
€82.80
€57.96
8 Views
£73.62
£51.53
8 Views
HK$775.25
HK$542.65
8 Views
₹7,320
₹5,123.78
8 Views
RM405.15
RM283.59
8 Views
₦38,116.18
₦26,680.18
8 Views
kr859.44
kr601.58
8 Views
NZ$140.65
NZ$98.45
8 Views
₱4,805.94
₱3,364.01
8 Views
₨16,109.47
₨11,276.14
8 Views
S$133.06
S$93.14
8 Views
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฿2,108.83
8 Views
₺747.96
₺523.55
8 Views
B$529.37
B$370.54
8 Views
R1,515.78
R1,061
8 Views
Лв162.05
Лв113.43
8 Views
₩110,518.94
₩77,359.94
8 Views
₪323.39
₪226.36
8 Views

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