Join us on a transformative journey to conquer depression, find your inner strength, and rediscover the joy that resides within you, experience powerful insights, and practical tools to cultivate healing habits.
Recorded
Duration:
20 hours 35 minutes
Included:
7 documents and 21 lessons
Level:
All levels
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Understanding the underlying causes of depression can help bring conscious awareness to the issue, and the accompanying meditations can help alleviate both depression and loneliness.
In this course, we are going to cover the 2 most comorbid conditions that accompany migraines, and that’s anxiety and depression. We'll cover all the basics, but in this course, I want to give you tools you can use right now when you need them most.