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Stress-less is for anyone who would like to bring more joy and less stress into their lives by incorporating meditation and mindfulness exercises.
Type:
Online Class
Duration:
41 minutes
Included:
8 videos
Level:
Beginner
Free
11584 Views
Learn about stress relief and burnout prevention.
Type:
Online Class
Duration:
7 hours 12 minutes
Included:
14 videos, 17 audio files, 9 documents and 7 lessons
Level:
All levels
$1,500
$1,200
517 Views
€1,440.66
€1,152.52
517 Views
£1,222.99
£978.39
517 Views
CA$1,936.07
CA$1,548.85
517 Views
A$2,163.08
A$1,730.46
517 Views
S$2,086.78
S$1,669.42
517 Views
HK$11,775.09
HK$9,420.07
517 Views
CHF 1,502.44
CHF 1,201.95
517 Views
kr14,645.56
kr11,716.45
517 Views
kr10,722.70
kr8,578.16
517 Views
NZ$2,386.83
NZ$1,909.47
517 Views
د.إ5,509.50
د.إ4,407.60
517 Views
৳129,999.86
৳103,999.89
517 Views
₹116,229.75
₹92,983.80
517 Views
RM6,597
RM5,277.60
517 Views
₦622,890
₦498,312
517 Views
₨287,625
₨230,100
517 Views
฿51,875.02
฿41,500.01
517 Views
₺23,219.85
₺18,575.88
517 Views
B$7,589.70
B$6,071.76
517 Views
R24,245.06
R19,396.05
517 Views
Лв2,820.96
Лв2,256.77
517 Views
₩1,917,847.50
₩1,534,278
517 Views
₪5,111.40
₪4,089.12
517 Views
₱78,570
₱62,856
517 Views
Learn simple techniques to remove triggers of stress and insomnia from your body.
Type:
Online Class
Duration:
6 hours 17 minutes
Included:
32 videos and 4 audio files
Level:
All levels
$99.99
$69.99
119 Views
€96.03
€67.22
119 Views
£81.52
£57.06
119 Views
CA$129.05
CA$90.33
119 Views
A$144.19
A$100.92
119 Views
S$139.10
S$97.36
119 Views
HK$784.92
HK$549.42
119 Views
CHF 100.15
CHF 70.10
119 Views
kr976.27
kr683.36
119 Views
kr714.77
kr500.32
119 Views
NZ$159.10
NZ$111.36
119 Views
د.إ367.26
د.إ257.07
119 Views
৳8,665.79
৳6,065.79
119 Views
₹7,747.87
₹5,423.28
119 Views
RM439.75
RM307.81
119 Views
₦41,521.84
₦29,064.04
119 Views
₨19,173.08
₨13,420.58
119 Views
฿3,457.98
฿2,420.48
119 Views
₺1,547.83
₺1,083.43
119 Views
B$505.92
B$354.13
119 Views
R1,616.17
R1,131.27
119 Views
Лв188.04
Лв131.62
119 Views
₩127,843.71
₩89,486.76
119 Views
₪340.72
₪238.49
119 Views
₱5,237.47
₱3,666.07
119 Views
Learn how to make anxiety your friend instead of the enemy, achieve the life you always dreamed of.
Type:
Online Class
Duration:
5 hours 9 minutes
Included:
54 videos
Level:
All levels
$25
102 Views
€24.01
102 Views
£20.38
102 Views
CA$32.26
102 Views
A$36.05
102 Views
S$34.77
102 Views
HK$196.25
102 Views
CHF 25.04
102 Views
kr244.09
102 Views
kr178.71
102 Views
NZ$39.78
102 Views
د.إ91.82
102 Views
৳2,166.66
102 Views
₹1,937.16
102 Views
RM109.95
102 Views
₦10,381.50
102 Views
₨4,793.75
102 Views
฿864.58
102 Views
₺386.99
102 Views
B$126.49
102 Views
R404.08
102 Views
Лв47.01
102 Views
₩31,964.12
102 Views
₪85.19
102 Views
₱1,309.50
102 Views
Learn 15 days of guided meditations and mindfulness exercises that melt anxiety, with explanations of how they work.
Type:
Online Class
Duration:
4 hours 9 minutes
Included:
32 videos, 12 audio files, 5 documents and 4 lessons
Level:
Beginner
$85
61 Views
£65
61 Views
€81.63
61 Views
CA$109.71
61 Views
A$122.57
61 Views
S$118.25
61 Views
HK$667.25
61 Views
CHF 85.13
61 Views
kr829.91
61 Views
kr607.61
61 Views
NZ$135.25
61 Views
د.إ312.20
61 Views
৳7,366.65
61 Views
₹6,586.35
61 Views
RM373.83
61 Views
₦35,297.10
61 Views
₨16,298.75
61 Views
฿2,939.58
61 Views
₺1,315.79
61 Views
B$430.08
61 Views
R1,373.88
61 Views
Лв159.85
61 Views
₩108,678.02
61 Views
₪289.64
61 Views
₱4,452.30
61 Views
Learn the beginner's guide for stress management.
Type:
Online Class
Duration:
1 hour 55 minutes
Included:
18 videos, 1 audio file, 3 documents and 1 quiz
Level:
All levels
$67
30 Views
€64.34
30 Views
£54.62
30 Views
CA$86.47
30 Views
A$96.61
30 Views
S$93.20
30 Views
HK$525.95
30 Views
CHF 67.10
30 Views
kr654.16
30 Views
kr478.94
30 Views
NZ$106.61
30 Views
د.إ246.09
30 Views
৳5,806.66
30 Views
₹5,191.59
30 Views
RM294.66
30 Views
₦27,822.42
30 Views
₨12,847.25
30 Views
฿2,317.08
30 Views
₺1,037.15
30 Views
B$339
30 Views
R1,082.94
30 Views
Лв126
30 Views
₩85,663.85
30 Views
₪228.30
30 Views
₱3,509.46
30 Views
Learn basic to advance stress management techniques from CBT, DBT, ACT psychotherapies.
Type:
Online Class
Duration:
2 hours 22 minutes
Included:
39 videos and 23 documents
Level:
Advanced
$7
19 Views
€6.72
19 Views
£5.70
19 Views
CA$9.03
19 Views
A$10.09
19 Views
S$9.73
19 Views
HK$54.95
19 Views
CHF 7.01
19 Views
kr68.34
19 Views
kr50.03
19 Views
NZ$11.13
19 Views
د.إ25.71
19 Views
৳606.66
19 Views
₹542.40
19 Views
RM30.78
19 Views
₦2,906.82
19 Views
₨1,342.25
19 Views
฿242.08
19 Views
₺108.35
19 Views
B$35.41
19 Views
R113.14
19 Views
Лв13.16
19 Views
₩8,949.95
19 Views
₪23.85
19 Views
₱366.66
19 Views
Discover how to meditate to reduce stress and regain mental clarity, even if you are strapped for time.
Type:
Online Class
Duration:
37 minutes
Included:
10 videos and 4 documents
Level:
All levels
$27
14 Views
€25.93
14 Views
£22.01
14 Views
CA$34.84
14 Views
A$38.93
14 Views
S$37.56
14 Views
HK$211.95
14 Views
CHF 27.04
14 Views
kr263.62
14 Views
kr193
14 Views
NZ$42.96
14 Views
د.إ99.17
14 Views
৳2,339.99
14 Views
₹2,092.13
14 Views
RM118.74
14 Views
₦11,212.02
14 Views
₨5,177.25
14 Views
฿933.75
14 Views
₺417.95
14 Views
B$136.61
14 Views
R436.41
14 Views
Лв50.77
14 Views
₩34,521.25
14 Views
₪92
14 Views
₱1,414.26
14 Views
Learn how to cope with stress and become more resilient.
Type:
Online Class
Duration:
5 hours 58 minutes
Included:
20 videos, 3 audio files and 21 documents
Level:
Beginner
$29.50
12 Views
€28.33
12 Views
£24.05
12 Views
CA$38.07
12 Views
A$42.54
12 Views
S$41.04
12 Views
HK$231.57
12 Views
CHF 29.54
12 Views
kr288.02
12 Views
kr210.87
12 Views
NZ$46.94
12 Views
د.إ108.35
12 Views
৳2,556.66
12 Views
₹2,285.85
12 Views
RM129.74
12 Views
₦12,250.17
12 Views
₨5,656.62
12 Views
฿1,020.20
12 Views
₺456.65
12 Views
B$149.26
12 Views
R476.81
12 Views
Лв55.47
12 Views
₩37,717.66
12 Views
₪100.52
12 Views
₱1,545.21
12 Views
Learn meditation techniques to create lasting calm and inner peace.
Type:
Online Class
Duration:
1 hour 53 minutes
Included:
16 videos and 2 documents
Level:
All levels
$99.99
$69.99
10 Views
€96.03
€67.22
10 Views
£81.52
£57.06
10 Views
CA$129.05
CA$90.33
10 Views
A$144.19
A$100.92
10 Views
S$139.10
S$97.36
10 Views
HK$784.92
HK$549.42
10 Views
CHF 100.15
CHF 70.10
10 Views
kr976.27
kr683.36
10 Views
kr714.77
kr500.32
10 Views
NZ$159.10
NZ$111.36
10 Views
د.إ367.26
د.إ257.07
10 Views
৳8,665.79
৳6,065.79
10 Views
₹7,747.87
₹5,423.28
10 Views
RM439.75
RM307.81
10 Views
₦41,521.84
₦29,064.04
10 Views
₨19,173.08
₨13,420.58
10 Views
฿3,457.98
฿2,420.48
10 Views
₺1,547.83
₺1,083.43
10 Views
B$505.92
B$354.13
10 Views
R1,616.17
R1,131.27
10 Views
Лв188.04
Лв131.62
10 Views
₩127,843.71
₩89,486.76
10 Views
₪340.72
₪238.49
10 Views
₱5,237.47
₱3,666.07
10 Views
Learn all about how to put your body into a relaxed state.
Type:
Online Class
Duration:
4 hours 22 minutes
Included:
5 videos, 6 audio files and 4 documents
Level:
Intermediate
$160
9 Views
€153.67
9 Views
£130.45
9 Views
CA$206.51
9 Views
A$230.72
9 Views
S$222.59
9 Views
HK$1,256.01
9 Views
CHF 160.26
9 Views
kr1,562.19
9 Views
kr1,143.75
9 Views
NZ$254.59
9 Views
د.إ587.68
9 Views
৳13,866.65
9 Views
₹12,397.84
9 Views
RM703.68
9 Views
₦66,441.60
9 Views
₨30,680
9 Views
฿5,533.33
9 Views
₺2,476.78
9 Views
B$809.56
9 Views
R2,586.14
9 Views
Лв300.90
9 Views
₩204,570.40
9 Views
₪545.21
9 Views
₱8,380.80
9 Views
Learn how to remove anxiety from mind and body.
Type:
Online Class
Duration:
21 minutes
Included:
1 video
Level:
All levels
$199.99
$100
392 Views
€192.07
€96.04
392 Views
£163.05
£81.53
392 Views
CA$258.13
CA$129.07
392 Views
A$288.39
A$144.20
392 Views
S$278.22
S$139.11
392 Views
HK$1,569.93
HK$785
392 Views
CHF 200.31
CHF 100.16
392 Views
kr1,952.64
kr976.37
392 Views
kr1,429.62
kr714.84
392 Views
NZ$318.22
NZ$159.12
392 Views
د.إ734.56
د.إ367.30
392 Views
৳17,332.44
৳8,666.65
392 Views
₹15,496.52
₹7,748.65
392 Views
RM879.55
RM439.80
392 Views
₦83,047.84
₦41,526
392 Views
₨38,348.08
₨19,175
392 Views
฿6,916.32
฿3,458.33
392 Views
₺3,095.82
₺1,547.99
392 Views
B$1,011.90
B$505.98
392 Views
R3,232.51
R1,616.33
392 Views
Лв376.11
Лв188.06
392 Views
₩255,700.21
₩127,856.50
392 Views
₪681.48
₪340.76
392 Views
₱10,475.47
₱5,238
392 Views
Learn simple techniques to protect your mind so that you can live a longer, healthier life.
Type:
Online Class
Duration:
1 hour 8 minutes
Included:
20 videos, 3 audio files and 3 documents
Level:
All levels
$69.99
$49.99
37 Views
€67.22
€48.01
37 Views
£57.06
£40.75
37 Views
CA$90.33
CA$64.52
37 Views
A$100.92
A$72.08
37 Views
S$97.36
S$69.54
37 Views
HK$549.42
HK$392.42
37 Views
CHF 70.10
CHF 50.07
37 Views
kr683.36
kr488.08
37 Views
kr500.32
kr357.35
37 Views
NZ$111.36
NZ$79.54
37 Views
د.إ257.07
د.إ183.61
37 Views
৳6,065.79
৳4,332.46
37 Views
₹5,423.28
₹3,873.55
37 Views
RM307.81
RM219.85
37 Views
₦29,064.04
₦20,758.84
37 Views
₨13,420.58
₨9,585.58
37 Views
฿2,420.48
฿1,728.82
37 Views
₺1,083.43
₺773.84
37 Views
B$354.13
B$252.93
37 Views
R1,131.27
R808
37 Views
Лв131.62
Лв94.01
37 Views
₩89,486.76
₩63,915.46
37 Views
₪238.49
₪170.34
37 Views
₱3,666.07
₱2,618.47
37 Views
Build strong bones with movement, nutrition and stress reduction.
Type:
Online Class
Duration:
3 hours 58 minutes
Included:
14 videos and 31 documents
Level:
Beginner
$119.99
$79.99
35 Views
€115.24
€76.82
35 Views
£97.83
£65.21
35 Views
CA$154.87
CA$103.24
35 Views
A$173.03
A$115.35
35 Views
S$166.92
S$111.28
35 Views
HK$941.92
HK$627.92
35 Views
CHF 120.18
CHF 80.12
35 Views
kr1,171.54
kr780.99
35 Views
kr857.74
kr571.80
35 Views
NZ$190.93
NZ$127.28
35 Views
د.إ440.72
د.إ293.80
35 Views
৳10,399.12
৳6,932.45
35 Views
₹9,297.60
₹6,198.14
35 Views
RM527.71
RM351.79
35 Views
₦49,827.04
₦33,216.64
35 Views
₨23,008.08
₨15,338.08
35 Views
฿4,149.65
฿2,766.32
35 Views
₺1,857.43
₺1,238.23
35 Views
B$607.12
B$404.73
35 Views
R1,939.44
R1,292.90
35 Views
Лв225.65
Лв150.43
35 Views
₩153,415.01
₩102,272.41
35 Views
₪408.87
₪272.57
35 Views
₱6,285.07
₱4,189.87
35 Views
Sixty Seconds To Serenity
Type:
Online Class
Duration:
1 hour 34 minutes
Included:
30 videos
Level:
All levels
$69.99
$49.99
19 Views
€67.22
€48.01
19 Views
£57.06
£40.75
19 Views
CA$90.33
CA$64.52
19 Views
A$100.92
A$72.08
19 Views
S$97.36
S$69.54
19 Views
HK$549.42
HK$392.42
19 Views
CHF 70.10
CHF 50.07
19 Views
kr683.36
kr488.08
19 Views
kr500.32
kr357.35
19 Views
NZ$111.36
NZ$79.54
19 Views
د.إ257.07
د.إ183.61
19 Views
৳6,065.79
৳4,332.46
19 Views
₹5,423.28
₹3,873.55
19 Views
RM307.81
RM219.85
19 Views
₦29,064.04
₦20,758.84
19 Views
₨13,420.58
₨9,585.58
19 Views
฿2,420.48
฿1,728.82
19 Views
₺1,083.43
₺773.84
19 Views
B$354.13
B$252.93
19 Views
R1,131.27
R808
19 Views
Лв131.62
Лв94.01
19 Views
₩89,486.76
₩63,915.46
19 Views
₪238.49
₪170.34
19 Views
₱3,666.07
₱2,618.47
19 Views
Learn how to reduce stress with mindfulness and life skills.
Type:
Online Class
Duration:
15 minutes
Included:
4 videos and 1 document
Level:
Beginner
$69.99
$49.99
16 Views
€67.22
€48.01
16 Views
£57.06
£40.75
16 Views
CA$90.33
CA$64.52
16 Views
A$100.92
A$72.08
16 Views
S$97.36
S$69.54
16 Views
HK$549.42
HK$392.42
16 Views
CHF 70.10
CHF 50.07
16 Views
kr683.36
kr488.08
16 Views
kr500.32
kr357.35
16 Views
NZ$111.36
NZ$79.54
16 Views
د.إ257.07
د.إ183.61
16 Views
৳6,065.79
৳4,332.46
16 Views
₹5,423.28
₹3,873.55
16 Views
RM307.81
RM219.85
16 Views
₦29,064.04
₦20,758.84
16 Views
₨13,420.58
₨9,585.58
16 Views
฿2,420.48
฿1,728.82
16 Views
₺1,083.43
₺773.84
16 Views
B$354.13
B$252.93
16 Views
R1,131.27
R808
16 Views
Лв131.62
Лв94.01
16 Views
₩89,486.76
₩63,915.46
16 Views
₪238.49
₪170.34
16 Views
₱3,666.07
₱2,618.47
16 Views
Learn how to get freedom from burnout depression, anxiety, stress, and lockdown fatigue.
Type:
Online Class
Duration:
6 hours 22 minutes
Included:
18 videos and 17 audio files
Level:
All levels
$10
15 Views
€9.60
15 Views
£8.15
15 Views
CA$12.90
15 Views
A$14.42
15 Views
S$13.91
15 Views
HK$78.50
15 Views
CHF 10.01
15 Views
kr97.63
15 Views
kr71.48
15 Views
NZ$15.91
15 Views
د.إ36.73
15 Views
৳866.66
15 Views
₹774.86
15 Views
RM43.98
15 Views
₦4,152.60
15 Views
₨1,917.50
15 Views
฿345.83
15 Views
₺154.79
15 Views
B$50.59
15 Views
R161.63
15 Views
Лв18.80
15 Views
₩12,785.65
15 Views
₪34.07
15 Views
₱523.80
15 Views
Master the meditation technique and connect to your inner self.
Type:
Online Class
Duration:
2 hours 5 minutes
Included:
10 videos
Level:
All levels
$110
6 Views
€105.64
6 Views
£89.68
6 Views
CA$141.97
6 Views
A$158.62
6 Views
S$153.03
6 Views
HK$863.50
6 Views
CHF 110.17
6 Views
kr1,074
6 Views
kr786.33
6 Views
NZ$175.03
6 Views
د.إ404.03
6 Views
৳9,533.32
6 Views
₹8,523.51
6 Views
RM483.78
6 Views
₦45,678.60
6 Views
₨21,092.50
6 Views
฿3,804.16
6 Views
₺1,702.78
6 Views
B$556.57
6 Views
R1,777.97
6 Views
Лв206.87
6 Views
₩140,642.15
6 Views
₪374.83
6 Views
₱5,761.80
6 Views
Learn easy-to-master techniques for relaxing your body by leading with your mind.
Type:
Digital Resource
Duration:
2 hours
File Size:
425K (27 Pages)
Level:
Beginner
$7.99
5 Views
€7.67
5 Views
£6.51
5 Views
CA$10.31
5 Views
A$11.52
5 Views
S$11.11
5 Views
HK$62.72
5 Views
CHF 8
5 Views
kr78.01
5 Views
kr57.11
5 Views
NZ$12.71
5 Views
د.إ29.34
5 Views
৳692.46
5 Views
₹619.11
5 Views
RM35.14
5 Views
₦3,317.92
5 Views
₨1,532.08
5 Views
฿276.32
5 Views
₺123.68
5 Views
B$40.42
5 Views
R129.14
5 Views
Лв15.02
5 Views
₩10,215.73
5 Views
₪27.22
5 Views
₱418.51
5 Views
Learn strategies to alleviate stress for women.
Type:
Digital Resource
Duration:
40 minutes
File Size:
363K (10 Pages)
Level:
All levels
Free
3 Views

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