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Stress-less is for anyone who would like to bring more joy and less stress into their lives by incorporating meditation and mindfulness exercises.
Type:
Online Class
Duration:
41 minutes
Included:
8 videos
Level:
Beginner
Free
11423 Views
Learn about stress relief and burnout prevention.
Type:
Online Class
Duration:
7 hours 12 minutes
Included:
14 videos, 17 audio files, 9 documents and 7 lessons
Level:
All levels
$1,500
$1,200
254 Views
د.إ5,509.65
د.إ4,407.72
254 Views
A$2,022.25
A$1,617.80
254 Views
৳128,381.86
৳102,705.49
254 Views
CA$1,855.14
CA$1,484.11
254 Views
CHF 1,385.10
CHF 1,108.08
254 Views
kr9,622.17
kr7,697.74
254 Views
€1,293.13
€1,034.50
254 Views
£1,091.30
£873.04
254 Views
HK$11,667.07
HK$9,333.66
254 Views
₹112,407.37
₹89,925.90
254 Views
RM6,237
RM4,989.60
254 Views
₦616,305
₦493,044
254 Views
kr12,633.78
kr10,107.02
254 Views
NZ$2,120.80
NZ$1,696.64
254 Views
₱76,064.99
₱60,851.99
254 Views
₨256,800
₨205,440
254 Views
S$2,022.56
S$1,618.05
254 Views
฿50,318.04
฿40,254.43
254 Views
₺13,902.60
₺11,122.08
254 Views
B$8,189.55
B$6,551.64
254 Views
R21,908.55
R17,526.84
254 Views
Лв2,530.05
Лв2,024.04
254 Views
₩1,774,185
₩1,419,348
254 Views
₪4,831.66
₪3,865.33
254 Views
Learn simple techniques to remove triggers of stress and insomnia from your body.
Type:
Online Class
Duration:
6 hours 17 minutes
Included:
32 videos and 4 audio files
Level:
All levels
$99.99
$69.99
107 Views
د.إ367.27
د.إ257.08
107 Views
A$134.80
A$94.35
107 Views
৳8,557.93
৳5,990.29
107 Views
CA$123.66
CA$86.56
107 Views
CHF 92.33
CHF 64.62
107 Views
kr641.41
kr448.97
107 Views
€86.20
€60.33
107 Views
£72.74
£50.92
107 Views
HK$777.72
HK$544.38
107 Views
₹7,493.07
₹5,244.92
107 Views
RM415.75
RM291.01
107 Views
₦41,082.89
₦28,756.79
107 Views
kr842.16
kr589.49
107 Views
NZ$141.37
NZ$98.95
107 Views
₱5,070.49
₱3,549.19
107 Views
₨17,118.28
₨11,982.28
107 Views
S$134.82
S$94.37
107 Views
฿3,354.20
฿2,347.84
107 Views
₺926.74
₺648.69
107 Views
B$545.91
B$382.12
107 Views
R1,460.42
R1,022.25
107 Views
Лв168.65
Лв118.05
107 Views
₩118,267.17
₩82,783.47
107 Views
₪322.07
₪225.44
107 Views
Learn how to make anxiety your friend instead of the enemy, achieve the life you always dreamed of.
Type:
Online Class
Duration:
5 hours 9 minutes
Included:
54 videos
Level:
All levels
$25
86 Views
د.إ91.82
86 Views
A$33.70
86 Views
৳2,139.69
86 Views
CA$30.91
86 Views
CHF 23.08
86 Views
kr160.36
86 Views
€21.55
86 Views
£18.18
86 Views
HK$194.45
86 Views
₹1,873.45
86 Views
RM103.95
86 Views
₦10,271.75
86 Views
kr210.56
86 Views
NZ$35.34
86 Views
₱1,267.74
86 Views
₨4,280
86 Views
S$33.70
86 Views
฿838.63
86 Views
₺231.71
86 Views
B$136.49
86 Views
R365.14
86 Views
Лв42.16
86 Views
₩29,569.75
86 Views
₪80.52
86 Views
Learn the beginner's guide for stress management.
Type:
Online Class
Duration:
1 hour 55 minutes
Included:
18 videos, 1 audio file, 3 documents and 1 quiz
Level:
All levels
$67
30 Views
د.إ246.09
30 Views
A$90.32
30 Views
৳5,734.38
30 Views
CA$82.86
30 Views
CHF 61.86
30 Views
kr429.79
30 Views
€57.76
30 Views
£48.74
30 Views
HK$521.12
30 Views
₹5,020.86
30 Views
RM278.58
30 Views
₦27,528.29
30 Views
kr564.30
30 Views
NZ$94.72
30 Views
₱3,397.56
30 Views
₨11,470.40
30 Views
S$90.34
30 Views
฿2,247.53
30 Views
₺620.98
30 Views
B$365.79
30 Views
R978.58
30 Views
Лв113
30 Views
₩79,246.93
30 Views
₪215.81
30 Views
Learn 15 days of guided meditations and mindfulness exercises that melt anxiety, with explanations of how they work.
Type:
Online Class
Duration:
4 hours 9 minutes
Included:
32 videos, 12 audio files, 5 documents and 4 lessons
Level:
Beginner
$85
25 Views
£65
25 Views
د.إ312.21
25 Views
A$114.59
25 Views
৳7,274.97
25 Views
CA$105.12
25 Views
CHF 78.48
25 Views
kr545.25
25 Views
€73.27
25 Views
HK$661.13
25 Views
₹6,369.75
25 Views
RM353.43
25 Views
₦34,923.95
25 Views
kr715.91
25 Views
NZ$120.17
25 Views
₱4,310.34
25 Views
₨14,552
25 Views
S$114.61
25 Views
฿2,851.35
25 Views
₺787.81
25 Views
B$464.07
25 Views
R1,241.48
25 Views
Лв143.36
25 Views
₩100,537.15
25 Views
₪273.79
25 Views
Learn basic to advance stress management techniques from CBT, DBT, ACT psychotherapies.
Type:
Online Class
Duration:
2 hours 22 minutes
Included:
39 videos and 23 documents
Level:
Advanced
$7
16 Views
د.إ25.71
16 Views
A$9.43
16 Views
৳599.11
16 Views
CA$8.65
16 Views
CHF 6.46
16 Views
kr44.90
16 Views
€6.03
16 Views
£5.09
16 Views
HK$54.44
16 Views
₹524.56
16 Views
RM29.10
16 Views
₦2,876.09
16 Views
kr58.95
16 Views
NZ$9.89
16 Views
₱354.96
16 Views
₨1,198.40
16 Views
S$9.43
16 Views
฿234.81
16 Views
₺64.87
16 Views
B$38.21
16 Views
R102.23
16 Views
Лв11.80
16 Views
₩8,279.53
16 Views
₪22.54
16 Views
Discover how to meditate to reduce stress and regain mental clarity, even if you are strapped for time.
Type:
Online Class
Duration:
37 minutes
Included:
10 videos and 4 documents
Level:
All levels
$27
14 Views
د.إ99.17
14 Views
A$36.40
14 Views
৳2,310.87
14 Views
CA$33.39
14 Views
CHF 24.93
14 Views
kr173.19
14 Views
€23.27
14 Views
£19.64
14 Views
HK$210
14 Views
₹2,023.33
14 Views
RM112.26
14 Views
₦11,093.49
14 Views
kr227.40
14 Views
NZ$38.17
14 Views
₱1,369.16
14 Views
₨4,622.40
14 Views
S$36.40
14 Views
฿905.72
14 Views
₺250.24
14 Views
B$147.41
14 Views
R394.35
14 Views
Лв45.54
14 Views
₩31,935.33
14 Views
₪86.96
14 Views
Learn how to cope with stress and become more resilient.
Type:
Online Class
Duration:
5 hours 58 minutes
Included:
20 videos, 3 audio files and 21 documents
Level:
Beginner
$29.50
12 Views
د.إ108.35
12 Views
A$39.77
12 Views
৳2,524.84
12 Views
CA$36.48
12 Views
CHF 27.24
12 Views
kr189.23
12 Views
€25.43
12 Views
£21.46
12 Views
HK$229.45
12 Views
₹2,210.67
12 Views
RM122.66
12 Views
₦12,120.66
12 Views
kr248.46
12 Views
NZ$41.70
12 Views
₱1,495.94
12 Views
₨5,050.40
12 Views
S$39.77
12 Views
฿989.58
12 Views
₺273.41
12 Views
B$161.06
12 Views
R430.86
12 Views
Лв49.75
12 Views
₩34,892.30
12 Views
₪95.02
12 Views
Learn meditation techniques to create lasting calm and inner peace.
Type:
Online Class
Duration:
1 hour 53 minutes
Included:
16 videos and 2 documents
Level:
All levels
$99.99
$69.99
8 Views
د.إ367.27
د.إ257.08
8 Views
A$134.80
A$94.35
8 Views
৳8,557.93
৳5,990.29
8 Views
CA$123.66
CA$86.56
8 Views
CHF 92.33
CHF 64.62
8 Views
kr641.41
kr448.97
8 Views
€86.20
€60.33
8 Views
£72.74
£50.92
8 Views
HK$777.72
HK$544.38
8 Views
₹7,493.07
₹5,244.92
8 Views
RM415.75
RM291.01
8 Views
₦41,082.89
₦28,756.79
8 Views
kr842.16
kr589.49
8 Views
NZ$141.37
NZ$98.95
8 Views
₱5,070.49
₱3,549.19
8 Views
₨17,118.28
₨11,982.28
8 Views
S$134.82
S$94.37
8 Views
฿3,354.20
฿2,347.84
8 Views
₺926.74
₺648.69
8 Views
B$545.91
B$382.12
8 Views
R1,460.42
R1,022.25
8 Views
Лв168.65
Лв118.05
8 Views
₩118,267.17
₩82,783.47
8 Views
₪322.07
₪225.44
8 Views
Learn how to remove anxiety from mind and body.
Type:
Online Class
Duration:
21 minutes
Included:
1 video
Level:
All levels
$199.99
$100
384 Views
د.إ734.58
د.إ367.31
384 Views
A$269.62
A$134.81
384 Views
৳17,116.72
৳8,558.79
384 Views
CA$247.33
CA$123.67
384 Views
CHF 184.67
CHF 92.34
384 Views
kr1,282.89
kr641.47
384 Views
€172.40
€86.20
384 Views
£145.50
£72.75
384 Views
HK$1,555.53
HK$777.80
384 Views
₹14,986.90
₹7,493.82
384 Views
RM831.55
RM415.80
384 Views
₦82,169.89
₦41,087
384 Views
kr1,684.41
kr842.25
384 Views
NZ$282.75
NZ$141.38
384 Views
₱10,141.49
₱5,070.99
384 Views
₨34,238.28
₨17,120
384 Views
S$269.66
S$134.83
384 Views
฿6,708.73
฿3,354.53
384 Views
₺1,853.58
₺926.84
384 Views
B$1,091.88
B$545.97
384 Views
R2,920.99
R1,460.57
384 Views
Лв337.32
Лв168.67
384 Views
₩236,546.17
₩118,279
384 Views
₪644.18
₪322.11
384 Views
Build strong bones with movement, nutrition and stress reduction.
Type:
Online Class
Duration:
3 hours 58 minutes
Included:
14 videos and 31 documents
Level:
Beginner
$119.99
$79.99
35 Views
د.إ440.73
د.إ293.81
35 Views
A$161.76
A$107.84
35 Views
৳10,269.69
৳6,846.17
35 Views
CA$148.39
CA$98.92
35 Views
CHF 110.79
CHF 73.86
35 Views
kr769.71
kr513.11
35 Views
€103.44
€68.95
35 Views
£87.29
£58.19
35 Views
HK$933.28
HK$622.16
35 Views
₹8,991.84
₹5,994.31
35 Views
RM498.91
RM332.59
35 Views
₦49,300.29
₦32,865.49
35 Views
kr1,010.61
kr673.71
35 Views
NZ$169.64
NZ$113.09
35 Views
₱6,084.69
₱4,056.29
35 Views
₨20,542.28
₨13,694.28
35 Views
S$161.79
S$107.85
35 Views
฿4,025.10
฿2,683.29
35 Views
₺1,112.11
₺741.37
35 Views
B$655.10
B$436.72
35 Views
R1,752.53
R1,168.30
35 Views
Лв202.38
Лв134.91
35 Views
₩141,922.97
₩94,611.37
35 Views
₪386.50
₪257.65
35 Views
Learn simple techniques to protect your mind so that you can live a longer, healthier life.
Type:
Online Class
Duration:
1 hour 8 minutes
Included:
20 videos, 3 audio files and 3 documents
Level:
All levels
$69.99
$49.99
31 Views
د.إ257.08
د.إ183.61
31 Views
A$94.35
A$67.39
31 Views
৳5,990.29
৳4,278.53
31 Views
CA$86.56
CA$61.82
31 Views
CHF 64.62
CHF 46.16
31 Views
kr448.97
kr320.67
31 Views
€60.33
€43.09
31 Views
£50.92
£36.36
31 Views
HK$544.38
HK$388.82
31 Views
₹5,244.92
₹3,746.16
31 Views
RM291.01
RM207.85
31 Views
₦28,756.79
₦20,539.39
31 Views
kr589.49
kr421.04
31 Views
NZ$98.95
NZ$70.67
31 Views
₱3,549.19
₱2,534.99
31 Views
₨11,982.28
₨8,558.28
31 Views
S$94.37
S$67.40
31 Views
฿2,347.84
฿1,676.93
31 Views
₺648.69
₺463.32
31 Views
B$382.12
B$272.93
31 Views
R1,022.25
R730.13
31 Views
Лв118.05
Лв84.31
31 Views
₩82,783.47
₩59,127.67
31 Views
₪225.44
₪161.02
31 Views
Sixty Seconds To Serenity
Type:
Online Class
Duration:
1 hour 34 minutes
Included:
30 videos
Level:
All levels
$69.99
$49.99
19 Views
د.إ257.08
د.إ183.61
19 Views
A$94.35
A$67.39
19 Views
৳5,990.29
৳4,278.53
19 Views
CA$86.56
CA$61.82
19 Views
CHF 64.62
CHF 46.16
19 Views
kr448.97
kr320.67
19 Views
€60.33
€43.09
19 Views
£50.92
£36.36
19 Views
HK$544.38
HK$388.82
19 Views
₹5,244.92
₹3,746.16
19 Views
RM291.01
RM207.85
19 Views
₦28,756.79
₦20,539.39
19 Views
kr589.49
kr421.04
19 Views
NZ$98.95
NZ$70.67
19 Views
₱3,549.19
₱2,534.99
19 Views
₨11,982.28
₨8,558.28
19 Views
S$94.37
S$67.40
19 Views
฿2,347.84
฿1,676.93
19 Views
₺648.69
₺463.32
19 Views
B$382.12
B$272.93
19 Views
R1,022.25
R730.13
19 Views
Лв118.05
Лв84.31
19 Views
₩82,783.47
₩59,127.67
19 Views
₪225.44
₪161.02
19 Views
Learn how to reduce stress with mindfulness and life skills.
Type:
Online Class
Duration:
15 minutes
Included:
4 videos and 1 document
Level:
Beginner
$69.99
$49.99
16 Views
د.إ257.08
د.إ183.61
16 Views
A$94.35
A$67.39
16 Views
৳5,990.29
৳4,278.53
16 Views
CA$86.56
CA$61.82
16 Views
CHF 64.62
CHF 46.16
16 Views
kr448.97
kr320.67
16 Views
€60.33
€43.09
16 Views
£50.92
£36.36
16 Views
HK$544.38
HK$388.82
16 Views
₹5,244.92
₹3,746.16
16 Views
RM291.01
RM207.85
16 Views
₦28,756.79
₦20,539.39
16 Views
kr589.49
kr421.04
16 Views
NZ$98.95
NZ$70.67
16 Views
₱3,549.19
₱2,534.99
16 Views
₨11,982.28
₨8,558.28
16 Views
S$94.37
S$67.40
16 Views
฿2,347.84
฿1,676.93
16 Views
₺648.69
₺463.32
16 Views
B$382.12
B$272.93
16 Views
R1,022.25
R730.13
16 Views
Лв118.05
Лв84.31
16 Views
₩82,783.47
₩59,127.67
16 Views
₪225.44
₪161.02
16 Views
Learn how to use hardy health habits to build a more stress-resistant life by reorganizing your lifestyle.
Type:
Digital Resource
Duration:
1 hour
File Size:
455K (19 Pages)
Level:
Beginner
$7.99
د.إ29.34
A$10.77
৳683.84
CA$9.88
CHF 7.37
kr51.25
€6.88
£5.81
HK$62.14
₹598.75
RM33.22
₦3,282.85
kr67.29
NZ$11.29
₱405.17
₨1,367.88
S$10.77
฿268.02
₺74.05
B$43.62
R116.69
Лв13.47
₩9,450.49
₪25.73
Learn easy-to-master techniques for releasing stress-related nervous energy and muscle tension by getting physical.
Type:
Digital Resource
Duration:
2 hours
File Size:
331K (26 Pages)
Level:
Beginner
$7.99
د.إ29.34
A$10.77
৳683.84
CA$9.88
CHF 7.37
kr51.25
€6.88
£5.81
HK$62.14
₹598.75
RM33.22
₦3,282.85
kr67.29
NZ$11.29
₱405.17
₨1,367.88
S$10.77
฿268.02
₺74.05
B$43.62
R116.69
Лв13.47
₩9,450.49
₪25.73
Learn easy-to-master techniques for relaxing your body by leading with your mind.
Type:
Digital Resource
Duration:
2 hours
File Size:
425K (27 Pages)
Level:
Beginner
$7.99
د.إ29.34
A$10.77
৳683.84
CA$9.88
CHF 7.37
kr51.25
€6.88
£5.81
HK$62.14
₹598.75
RM33.22
₦3,282.85
kr67.29
NZ$11.29
₱405.17
₨1,367.88
S$10.77
฿268.02
₺74.05
B$43.62
R116.69
Лв13.47
₩9,450.49
₪25.73
Learn how to get more happier in your life.
Type:
Online Class
Duration:
38 minutes
Included:
2 videos, 5 audio files and 2 lessons
Level:
All levels
$9.99
د.إ36.69
A$13.46
৳855.02
CA$12.35
CHF 9.22
kr64.08
€8.61
£7.26
HK$77.70
₹748.63
RM41.53
₦4,104.59
kr84.14
NZ$14.12
₱506.59
₨1,710.28
S$13.47
฿335.11
₺92.59
B$54.54
R145.91
Лв16.85
₩11,816.07
₪32.17
Master the meditation technique and connect to your inner self.
Type:
Online Class
Duration:
2 hours 5 minutes
Included:
10 videos
Level:
All levels
$110
د.إ404.04
A$148.29
৳9,414.67
CA$136.04
CHF 101.57
kr705.62
€94.83
£80.02
HK$855.58
₹8,243.20
RM457.38
₦45,195.70
kr926.47
NZ$155.52
₱5,578.09
₨18,832
S$148.32
฿3,689.99
₺1,019.52
B$600.56
R1,606.62
Лв185.53
₩130,106.90
₪354.32

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