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One Week to Better Sleep
By
Mitchel Schwindt
Learn 7 day action plan to get to sleep and stay asleep and awake rested and full of energy.
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Duration:
2 hours 20 minutes
Included:
35 videos and 2 documents
Level:
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R169.09
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The Sleep Coach's 10 Secrets for Better Sleep
By
Dr. Melissa O'Shea
Learn about the 10 sleep secrets that have helped people with sleep struggles to sleep better every night.
Recorded
Duration:
41 minutes
Included:
12 videos
Level:
All levels
Free
197 Views
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Become a Certified Sleep Coach Intro Program
By
Sveti Williams
Learn how to become a certified sleep coach with perfection.
Recorded
Duration:
1 hour 50 minutes
Included:
8 videos, 2 documents and 1 lesson
Level:
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Free
98 Views
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TCM Ways to Improve Your Sleep Quality
By
Dr. Clement Ng
Learn how to use TCM acupressure massage techniques, medicated diet, and simple lifestyle changes for good night sleep.
Recorded
Duration:
32 minutes
Included:
17 videos
Level:
All levels
$19.99
35 Views
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€17.16
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£14.98
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