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Breathing Techniques

Fundamentals of Optimal Breathing Development
By Michael White
Learn what you are doing wrong to correct the mistakes and extract the maximum benefit from each breath to improve the quality of your health.
Recorded
Duration:
1 hour 38 minutes
Included:
9 videos and 1 document
Level:
Beginner
$99.99
$69.99
194 Views
€92.21
€64.54
194 Views
£79.11
£55.38
194 Views
CA$135.89
CA$95.11
194 Views
A$151.93
A$106.35
194 Views
S$134.92
S$94.44
194 Views
HK$782.91
HK$548.01
194 Views
CHF 90.17
CHF 63.12
194 Views
NOK kr1,072.83
NOK kr750.95
194 Views
DKK kr688.17
DKK kr481.69
194 Views
NZ$166.26
NZ$116.37
194 Views
د.إ367.19
د.إ257.02
194 Views
৳10,958.85
৳7,670.86
194 Views
₹8,328.87
₹5,829.96
194 Views
RM474.70
RM332.27
194 Views
₦129,450.64
₦90,611.56
194 Views
₨27,751.30
₨19,425.07
194 Views
฿3,664.72
฿2,565.19
194 Views
₺3,206.82
₺2,244.68
194 Views
B$506.56
B$354.58
194 Views
R1,869.51
R1,308.60
194 Views
Лв180.24
Лв126.16
194 Views
₩135,113.48
₩94,575.38
194 Views
₪376.26
₪263.37
194 Views
₱5,658.43
₱3,960.73
194 Views
¥15,158.98
¥10,610.83
194 Views
MX$1,645.19
MX$1,151.58
194 Views
QR364.06
QR254.83
194 Views
P1,358.54
P950.94
194 Views
KSh12,980.86
KSh9,086.21
194 Views
E£4,737.52
E£3,316.12
194 Views
ብር5,659.99
ብር3,961.82
194 Views
Kz83,691.63
Kz58,581.63
194 Views
CLP$94,935.50
CLP$66,452
194 Views
CN¥723.16
CN¥506.19
194 Views
RD$5,913.04
RD$4,138.95
194 Views
DA13,473.15
DA9,430.80
194 Views
FJ$224.70
FJ$157.28
194 Views
Q777.83
Q544.46
194 Views
GY$20,907.63
GY$14,634.71
194 Views
ISK kr13,866.61
ISK kr9,706.21
194 Views
DH1,006.71
DH704.67
194 Views
L1,763.10
L1,234.11
194 Views
ден5,678.49
ден3,974.77
194 Views
MOP$805.18
MOP$563.60
194 Views
N$1,857.53
N$1,300.21
194 Views
C$3,675.37
C$2,572.65
194 Views
रु13,306.19
रु9,313.93
194 Views
S/368.29
S/257.79
194 Views
K382.74
K267.90
194 Views
SAR375.06
SAR262.53
194 Views
ZK2,458.85
ZK1,721.12
194 Views
L458.39
L320.86
194 Views
Kč2,335.79
Kč1,634.98
194 Views
Ft36,004.14
Ft25,201.82
194 Views
SEK kr1,067.59
SEK kr747.28
194 Views
ARS$86,047.24
ARS$60,230.49
194 Views
Bs690
Bs482.98
194 Views
COP$377,140.95
COP$263,987.35
194 Views
₡50,826.74
₡35,577.19
194 Views
L2,464.65
L1,725.18
194 Views
₲735,903.52
₲515,110.39
194 Views
$U3,820.99
$U2,674.58
194 Views
zł394.89
zł276.41
194 Views
Asthma Reversal
By Christie Fleetwood
Learn everything you need to know about asthma reversal.
Recorded
Duration:
3 hours 7 minutes
Included:
28 videos and 7 documents
Level:
All levels
$979
$489.50
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
€902.83
€451.41
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
£774.64
£387.32
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
CA$1,330.50
CA$665.25
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
A$1,487.63
A$743.81
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
S$1,321.07
S$660.53
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
HK$7,665.52
HK$3,832.76
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
CHF 882.94
CHF 441.47
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
NOK kr10,504.08
NOK kr5,252.04
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
DKK kr6,737.86
DKK kr3,368.93
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
NZ$1,627.86
NZ$813.93
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
د.إ3,595.18
د.إ1,797.59
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
৳107,297.92
৳53,648.96
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
₹81,547.82
₹40,773.91
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
RM4,647.80
RM2,323.90
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
₦1,267,448.58
₦633,724.29
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
₨271,712.42
₨135,856.21
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
฿35,881.21
฿17,940.60
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
₺31,397.99
₺15,698.99
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
B$4,959.80
B$2,479.90
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
R18,304.36
R9,152.18
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
Лв1,764.80
Лв882.40
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
₩1,322,893.28
₩661,446.64
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
₪3,683.99
₪1,841.99
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
₱55,401.61
₱27,700.80
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
¥148,421.29
¥74,210.64
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
MX$16,108.07
MX$8,054.03
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
QR3,564.53
QR1,782.26
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
P13,301.47
P6,650.73
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
KSh127,095.38
KSh63,547.69
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
E£46,385.02
E£23,192.51
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
ብር55,416.92
ብር27,708.46
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
Kz819,423
Kz409,711.50
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
CLP$929,511.55
CLP$464,755.77
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
CN¥7,080.51
CN¥3,540.25
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
RD$57,894.49
RD$28,947.24
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
DA131,915.35
DA65,957.67
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
FJ$2,200.05
FJ$1,100.02
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
Q7,615.79
Q3,807.89
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
GY$204,706.17
GY$102,353.08
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
ISK kr135,767.72
ISK kr67,883.86
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
DH9,856.77
DH4,928.38
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
L17,262.50
L8,631.25
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
ден55,598.02
ден27,799.01
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
MOP$7,883.52
MOP$3,941.76
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
N$18,187.05
N$9,093.52
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
C$35,985.54
C$17,992.77
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
रु130,280.69
रु65,140.34
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
S/3,605.95
S/1,802.97
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
K3,747.44
K1,873.72
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
SAR3,672.25
SAR1,836.12
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
ZK24,074.58
ZK12,037.29
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
L4,488.12
L2,244.06
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
Kč22,869.73
Kč11,434.86
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
Ft352,515.87
Ft176,257.93
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
SEK kr10,452.76
SEK kr5,226.38
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
ARS$842,486.82
ARS$421,243.41
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
Bs6,755.86
Bs3,377.93
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
COP$3,692,579.17
COP$1,846,289.58
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
₡497,643.61
₡248,821.80
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
L24,131.43
L12,065.71
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
₲7,205,216.06
₲3,602,608.03
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
$U37,411.25
$U18,705.62
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
zł3,866.44
zł1,933.22
 1 year access Number of days for which you will have access to the class content.
  More price options
103 Views
Breathing Mastery for Physiological State Regulation
By Michael Allison
Learn to combine polyvagal theory with breathwork to master the skill of breathing for optimal health, resilience, and performance.
Recorded
Duration:
2 hours 18 minutes
Included:
19 videos, 13 documents and 1 quiz
Level:
Intermediate
$105
$75
90 Views
€96.83
€69.16
90 Views
£83.08
£59.34
90 Views
CA$142.70
CA$101.92
90 Views
A$159.55
A$113.96
90 Views
S$141.68
S$101.20
90 Views
HK$822.14
HK$587.24
90 Views
CHF 94.69
CHF 67.64
90 Views
NOK kr1,126.58
NOK kr804.70
90 Views
DKK kr722.65
DKK kr516.18
90 Views
NZ$174.59
NZ$124.70
90 Views
د.إ385.59
د.إ275.42
90 Views
৳11,507.94
৳8,219.96
90 Views
₹8,746.19
₹6,247.27
90 Views
RM498.48
RM356.06
90 Views
₦135,936.77
₦97,097.69
90 Views
₨29,141.78
₨20,815.55
90 Views
฿3,848.34
฿2,748.81
90 Views
₺3,367.50
₺2,405.36
90 Views
B$531.95
B$379.96
90 Views
R1,963.18
R1,402.27
90 Views
Лв189.27
Лв135.19
90 Views
₩141,883.34
₩101,345.24
90 Views
₪395.11
₪282.22
90 Views
₱5,941.95
₱4,244.25
90 Views
¥15,918.52
¥11,370.37
90 Views
MX$1,727.62
MX$1,234.02
90 Views
QR382.30
QR273.07
90 Views
P1,426.61
P1,019.01
90 Views
KSh13,631.27
KSh9,736.62
90 Views
E£4,974.90
E£3,553.50
90 Views
ብር5,943.59
ብር4,245.42
90 Views
Kz87,885
Kz62,775
90 Views
CLP$99,692.25
CLP$71,208.75
90 Views
CN¥759.40
CN¥542.43
90 Views
RD$6,209.31
RD$4,435.22
90 Views
DA14,148.22
DA10,105.87
90 Views
FJ$235.96
FJ$168.54
90 Views
Q816.81
Q583.43
90 Views
GY$21,955.20
GY$15,682.29
90 Views
ISK kr14,561.40
ISK kr10,401
90 Views
DH1,057.16
DH755.11
90 Views
L1,851.44
L1,322.45
90 Views
ден5,963.01
ден4,259.29
90 Views
MOP$845.52
MOP$603.94
90 Views
N$1,950.60
N$1,393.28
90 Views
C$3,859.53
C$2,756.80
90 Views
रु13,972.90
रु9,980.64
90 Views
S/386.74
S/276.24
90 Views
K401.92
K287.08
90 Views
SAR393.85
SAR281.32
90 Views
ZK2,582.05
ZK1,844.32
90 Views
L481.36
L343.83
90 Views
Kč2,452.83
Kč1,752.02
90 Views
Ft37,808.13
Ft27,005.81
90 Views
SEK kr1,121.08
SEK kr800.77
90 Views
ARS$90,358.64
ARS$64,541.89
90 Views
Bs724.58
Bs517.55
90 Views
COP$396,037.60
COP$282,884
90 Views
₡53,373.42
₡38,123.87
90 Views
L2,588.15
L1,848.67
90 Views
₲772,775.98
₲551,982.84
90 Views
$U4,012.44
$U2,866.03
90 Views
zł414.68
zł296.20
90 Views
Calming Breath Techniques
By Joseph R. Roberson
Learn calming breath techniques to calm anxiety, be more productive, and sleep better.
Recorded
Duration:
23 minutes
Included:
1 video, 13 audio files and 6 lessons
Level:
Beginner
$35
$15
31 Views
€32.27
€13.83
31 Views
£27.69
£11.86
31 Views
CA$47.56
CA$20.38
31 Views
A$53.18
A$22.79
31 Views
S$47.22
S$20.24
31 Views
HK$274.04
HK$117.44
31 Views
CHF 31.56
CHF 13.52
31 Views
NOK kr375.52
NOK kr160.94
31 Views
DKK kr240.88
DKK kr103.23
31 Views
NZ$58.19
NZ$24.94
31 Views
د.إ128.53
د.إ55.08
31 Views
৳3,835.98
৳1,643.99
31 Views
₹2,915.39
₹1,249.45
31 Views
RM166.16
RM71.21
31 Views
₦45,312.25
₦19,419.53
31 Views
₨9,713.92
₨4,163.11
31 Views
฿1,282.78
฿549.76
31 Views
₺1,122.50
₺481.07
31 Views
B$177.31
B$75.99
31 Views
R654.39
R280.45
31 Views
Лв63.09
Лв27.03
31 Views
₩47,294.44
₩20,269.04
31 Views
₪131.70
₪56.44
31 Views
₱1,980.65
₱848.85
31 Views
¥5,306.17
¥2,274.07
31 Views
MX$575.87
MX$246.80
31 Views
QR127.43
QR54.61
31 Views
P475.53
P203.80
31 Views
KSh4,543.75
KSh1,947.32
31 Views
E£1,658.30
E£710.70
31 Views
ብር1,981.19
ብር849.08
31 Views
Kz29,295
Kz12,555
31 Views
CLP$33,230.75
CLP$14,241.75
31 Views
CN¥253.13
CN¥108.48
31 Views
RD$2,069.77
RD$887.04
31 Views
DA4,716.07
DA2,021.17
31 Views
FJ$78.65
FJ$33.70
31 Views
Q272.27
Q116.68
31 Views
GY$7,318.40
GY$3,136.45
31 Views
ISK kr4,853.80
ISK kr2,080.20
31 Views
DH352.38
DH151.02
31 Views
L617.14
L264.49
31 Views
ден1,987.67
ден851.85
31 Views
MOP$281.84
MOP$120.78
31 Views
N$650.20
N$278.65
31 Views
C$1,286.51
C$551.36
31 Views
रु4,657.63
रु1,996.12
31 Views
S/128.91
S/55.24
31 Views
K133.97
K57.41
31 Views
SAR131.28
SAR56.26
31 Views
ZK860.68
ZK368.86
31 Views
L160.45
L68.76
31 Views
Kč817.61
Kč350.40
31 Views
Ft12,602.71
Ft5,401.16
31 Views
SEK kr373.69
SEK kr160.15
31 Views
ARS$30,119.54
ARS$12,908.37
31 Views
Bs241.52
Bs103.51
31 Views
COP$132,012.53
COP$56,576.80
31 Views
₡17,791.14
₡7,624.77
31 Views
L862.71
L369.73
31 Views
₲257,591.99
₲110,396.56
31 Views
$U1,337.48
$U573.20
31 Views
zł138.22
zł59.24
31 Views
Breathe to Feel and Heal: Personal Journey With the Biodynamic Breathwork and Trauma Release System
By BioDynamic Breathwork & Trauma Release Institute
Learn about a 7-part guided breathwork journey for home practice with self-inquiry questions for journaling and reflection.
Recorded
Duration:
4 hours 57 minutes
Included:
9 videos, 7 documents and 16 lessons
Level:
Beginner
$179
4 Views
€165.07
4 Views
£141.63
4 Views
CA$243.26
4 Views
A$271.99
4 Views
S$241.54
4 Views
HK$1,401.56
4 Views
CHF 161.43
4 Views
NOK kr1,920.56
4 Views
DKK kr1,231.94
4 Views
NZ$297.63
4 Views
د.إ657.34
4 Views
৳19,618.31
4 Views
₹14,910.17
4 Views
RM849.80
4 Views
₦231,739.83
4 Views
₨49,679.79
4 Views
฿6,560.50
4 Views
₺5,740.79
4 Views
B$906.84
4 Views
R3,346.76
4 Views
Лв322.67
4 Views
₩241,877.32
4 Views
₪673.58
4 Views
₱10,129.61
4 Views
¥27,137.29
4 Views
MX$2,945.19
4 Views
QR651.73
4 Views
P2,432.03
4 Views
KSh23,238.07
4 Views
E£8,481.02
4 Views
ብር10,132.41
4 Views
Kz149,823
4 Views
CLP$169,951.55
4 Views
CN¥1,294.59
4 Views
RD$10,585.40
4 Views
DA24,119.35
4 Views
FJ$402.25
4 Views
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Calming Relaxation De-Stressing Basic
By Michael White
Learn how to de-stress and relax, without any tools.
Recorded
Duration:
15 minutes
Included:
10 videos, 1 audio file and 28 documents
Level:
Beginner
$69.99
$49.99
24 Views
€64.54
€46.10
24 Views
£55.38
£39.55
24 Views
CA$95.11
CA$67.93
24 Views
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A$75.96
24 Views
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S$67.45
24 Views
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HK$391.41
24 Views
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24 Views
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NOK kr536.36
24 Views
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DKK kr344.05
24 Views
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NZ$83.12
24 Views
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د.إ183.57
24 Views
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৳5,478.87
24 Views
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₹4,164.02
24 Views
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24 Views
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24 Views
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R934.66
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₩67,549.98
24 Views
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₪188.11
24 Views
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₱2,828.93
24 Views
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¥7,578.73
24 Views
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24 Views
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QR182.01
24 Views
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24 Views
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24 Views
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24 Views
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ብር2,829.71
24 Views
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24 Views
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24 Views
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24 Views
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24 Views
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DH503.30
24 Views
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24 Views
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ден2,838.96
24 Views
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MOP$402.55
24 Views
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24 Views
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24 Views
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Breathe Your Way to Better Health: Pre-Recorded Videos
By
Learning about better health is not only for physical wellness, but also for mental and emotional well-being.
Recorded
Duration:
32 minutes
Included:
5 videos
Level:
Beginner
$100
 1 year access Number of days for which you will have access to the class content.
14 Views
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 1 year access Number of days for which you will have access to the class content.
14 Views
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14 Views
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 1 year access Number of days for which you will have access to the class content.
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14 Views
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14 Views
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14 Views
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14 Views
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14 Views
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14 Views
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14 Views
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14 Views
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14 Views
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 1 year access Number of days for which you will have access to the class content.
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 1 year access Number of days for which you will have access to the class content.
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 1 year access Number of days for which you will have access to the class content.
14 Views
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 1 year access Number of days for which you will have access to the class content.
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Tranquil Breath-Work
By Briana Bragg
Learn breathing exercises that can help you relieve stress.
Recorded
Duration:
11 minutes
Included:
2 videos, 1 quiz and 17 lessons
Level:
All levels
$197
$147
13 Views
€181.67
€135.56
13 Views
£155.87
£116.31
13 Views
CA$267.73
CA$199.78
13 Views
A$299.35
A$223.37
13 Views
S$265.83
S$198.36
13 Views
HK$1,542.50
HK$1,151
13 Views
CHF 177.67
CHF 132.57
13 Views
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NOK kr1,577.22
13 Views
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DKK kr1,011.71
13 Views
NZ$327.56
NZ$244.42
13 Views
د.إ723.44
د.إ539.82
13 Views
৳21,591.10
৳16,111.12
13 Views
₹16,409.52
₹12,244.66
13 Views
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RM697.88
13 Views
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₦190,311.48
13 Views
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13 Views
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13 Views
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13 Views
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13 Views
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13 Views
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13 Views
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₩198,636.68
13 Views
₪741.31
₪553.16
13 Views
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₱8,318.73
13 Views
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¥22,285.93
13 Views
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13 Views
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QR535.22
13 Views
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13 Views
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13 Views
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13 Views
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13 Views
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13 Views
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CLP$139,569.15
13 Views
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13 Views
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13 Views
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13 Views
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13 Views
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13 Views
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13 Views
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13 Views
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13 Views
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13 Views
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13 Views
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13 Views
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13 Views
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13 Views
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13 Views
Staying Healthy with Chi
By Sifu - Gary Tong
Learn more about the health benefits of qi gong.
Recorded
Duration:
54 minutes
Included:
11 videos
Level:
All levels
$69.99
$49.99
95 Views
€64.54
€46.10
95 Views
£55.38
£39.55
95 Views
CA$95.11
CA$67.93
95 Views
A$106.35
A$75.96
95 Views
S$94.44
S$67.45
95 Views
HK$548.01
HK$391.41
95 Views
CHF 63.12
CHF 45.08
95 Views
NOK kr750.95
NOK kr536.36
95 Views
DKK kr481.69
DKK kr344.05
95 Views
NZ$116.37
NZ$83.12
95 Views
د.إ257.02
د.إ183.57
95 Views
৳7,670.86
৳5,478.87
95 Views
₹5,829.96
₹4,164.02
95 Views
RM332.27
RM237.32
95 Views
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₦64,718.85
95 Views
₨19,425.07
₨13,874.26
95 Views
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฿1,832.17
95 Views
₺2,244.68
₺1,603.25
95 Views
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B$253.25
95 Views
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R934.66
95 Views
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95 Views
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₩67,549.98
95 Views
₪263.37
₪188.11
95 Views
₱3,960.73
₱2,828.93
95 Views
¥10,610.83
¥7,578.73
95 Views
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MX$822.51
95 Views
QR254.83
QR182.01
95 Views
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P679.20
95 Views
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KSh6,489.78
95 Views
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E£2,368.52
95 Views
ብር3,961.82
ብር2,829.71
95 Views
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Kz41,841.63
95 Views
CLP$66,452
CLP$47,463
95 Views
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CN¥361.54
95 Views
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RD$2,956.22
95 Views
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95 Views
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FJ$112.34
95 Views
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Q388.88
95 Views
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GY$10,452.76
95 Views
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ISK kr6,932.61
95 Views
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DH503.30
95 Views
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L881.46
95 Views
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95 Views
MOP$563.60
MOP$402.55
95 Views
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N$928.67
95 Views
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95 Views
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95 Views
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95 Views
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95 Views
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95 Views
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95 Views
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95 Views
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95 Views
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95 Views
$U2,674.58
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95 Views
zł276.41
zł197.42
95 Views
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