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Breathing Techniques

Fundamentals of Optimal Breathing Development
By Michael White
Learn what you are doing wrong to correct the mistakes and extract the maximum benefit from each breath to improve the quality of your health.
Recorded
Duration:
1 hour 38 minutes
Included:
9 videos and 1 document
Level:
Beginner
$99.99
$69.99
204 Views
€85.27
€59.69
204 Views
£74.98
£52.48
204 Views
CA$137.81
CA$96.46
204 Views
A$151.05
A$105.73
204 Views
S$129.18
S$90.42
204 Views
HK$777.97
HK$544.56
204 Views
CHF 79.65
CHF 55.75
204 Views
NOK kr1,020.50
NOK kr714.32
204 Views
DKK kr637.14
DKK kr445.98
204 Views
NZ$173.07
NZ$121.14
204 Views
د.إ367.21
د.إ257.03
204 Views
৳12,234.64
৳8,563.88
204 Views
₹9,040.70
₹6,328.22
204 Views
RM408.80
RM286.15
204 Views
₦145,549.44
₦101,880.24
204 Views
₨28,060.80
₨19,641.72
204 Views
฿3,150.85
฿2,205.50
204 Views
₺4,271.78
₺2,990.11
204 Views
B$552.01
B$386.39
204 Views
R1,672.99
R1,171.04
204 Views
Лв166.79
Лв116.75
204 Views
₩147,897.75
₩103,523.98
204 Views
₪322.15
₪225.50
204 Views
₱5,867.51
₱4,107.08
204 Views
¥15,544.82
¥10,880.91
204 Views
MX$1,795.98
MX$1,257.13
204 Views
QR365.06
QR255.53
204 Views
P1,322.41
P925.65
204 Views
KSh12,883.71
KSh9,018.21
204 Views
E£4,752.34
E£3,326.49
204 Views
ብር15,543.51
ብር10,879.99
204 Views
Kz91,205.27
Kz63,840.95
204 Views
CLP$91,469.85
CLP$64,026.15
204 Views
CN¥704.37
CN¥493.04
204 Views
RD$6,432.69
RD$4,502.69
204 Views
DA12,942.33
DA9,059.24
204 Views
FJ$227.92
FJ$159.54
204 Views
Q766.68
Q536.65
204 Views
GY$20,945.84
GY$14,661.45
204 Views
ISK kr12,621.73
ISK kr8,834.83
204 Views
DH916.27
DH641.36
204 Views
L1,687.31
L1,181.07
204 Views
ден5,252.57
ден3,676.64
204 Views
MOP$802.14
MOP$561.47
204 Views
N$1,681.45
N$1,176.96
204 Views
C$3,684.82
C$2,579.26
204 Views
रु14,558.60
रु10,190.58
204 Views
S/337.28
S/236.09
204 Views
K425.68
K297.96
204 Views
SAR375.04
SAR262.52
204 Views
ZK2,300.45
ZK1,610.24
204 Views
L434.26
L303.97
204 Views
Kč2,078.40
Kč1,454.82
204 Views
Ft32,978.28
Ft23,083.81
204 Views
SEK kr933.27
SEK kr653.26
204 Views
ARS$145,007.40
ARS$101,500.83
204 Views
Bs691.85
Bs484.27
204 Views
COP$382,996.79
COP$268,086.26
204 Views
₡49,965.16
₡34,974.11
204 Views
L2,638.02
L1,846.53
204 Views
₲672,461.37
₲470,702.78
204 Views
$U3,917.20
$U2,741.92
204 Views
zł359.53
zł251.66
204 Views
Asthma Reversal
By Christie Fleetwood
Learn everything you need to know about asthma reversal.
Recorded
Duration:
3 hours 7 minutes
Included:
28 videos and 7 documents
Level:
All levels
$979
$489.50
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
€834.93
€417.46
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
£734.15
£367.07
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
CA$1,349.34
CA$674.67
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
A$1,478.95
A$739.47
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
S$1,264.80
S$632.40
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
HK$7,617.15
HK$3,808.57
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
CHF 779.89
CHF 389.94
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
NOK kr9,991.72
NOK kr4,995.86
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
DKK kr6,238.27
DKK kr3,119.13
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
NZ$1,694.53
NZ$847.26
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
د.إ3,595.37
د.إ1,797.68
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
৳119,789.11
৳59,894.55
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
₹88,517.37
₹44,258.68
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
RM4,002.64
RM2,001.32
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
₦1,425,071.56
₦712,535.78
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
₨274,742.74
₨137,371.37
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
฿30,850
฿15,425
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
₺41,824.91
₺20,912.45
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
B$5,404.76
B$2,702.38
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
R16,380.23
R8,190.11
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
Лв1,633.06
Лв816.53
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
₩1,448,063.79
₩724,031.89
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
₪3,154.24
₪1,577.12
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
₱57,448.69
₱28,724.34
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
¥152,199.06
¥76,099.53
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
MX$17,584.40
MX$8,792.20
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
QR3,574.38
QR1,787.19
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
P12,947.76
P6,473.88
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
KSh126,144.15
KSh63,072.07
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
E£46,530.10
E£23,265.05
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
ብር152,186.21
ብር76,093.10
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
Kz892,988.97
Kz446,494.48
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
CLP$895,579.41
CLP$447,789.70
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
CN¥6,896.56
CN¥3,448.28
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
RD$62,982.39
RD$31,491.19
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
DA126,718.10
DA63,359.05
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
FJ$2,231.63
FJ$1,115.81
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
Q7,506.55
Q3,753.27
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
GY$205,080.28
GY$102,540.14
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
ISK kr123,579.17
ISK kr61,789.58
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
DH8,971.26
DH4,485.63
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
L16,520.51
L8,260.25
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
ден51,427.82
ден25,713.91
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
MOP$7,853.74
MOP$3,926.87
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
N$16,463.05
N$8,231.52
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
C$36,078.06
C$18,039.03
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
रु142,542.99
रु71,271.49
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
S/3,302.36
S/1,651.18
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
K4,167.85
K2,083.92
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
SAR3,672.09
SAR1,836.04
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
ZK22,523.67
ZK11,261.83
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
L4,251.89
L2,125.94
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
Kč20,349.64
Kč10,174.82
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
Ft322,889.71
Ft161,444.85
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
SEK kr9,137.67
SEK kr4,568.83
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
ARS$1,419,764.49
ARS$709,882.24
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
Bs6,773.91
Bs3,386.95
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
COP$3,749,913.63
COP$1,874,956.81
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
₡489,207.87
₡244,603.93
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
L25,828.86
L12,914.43
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
₲6,584,055.31
₲3,292,027.65
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
$U38,353.26
$U19,176.63
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
zł3,520.20
zł1,760.10
 1 year access Number of days for which you will have access to the class content.
  More price options
158 Views
Breathing Mastery for Physiological State Regulation
By Michael Allison
Learn to combine polyvagal theory with breathwork to master the skill of breathing for optimal health, resilience, and performance.
Recorded
Duration:
2 hours 18 minutes
Included:
19 videos, 13 documents and 1 quiz
Level:
Intermediate
$105
$75
98 Views
€89.54
€63.96
98 Views
£78.73
£56.24
98 Views
CA$144.72
CA$103.37
98 Views
A$158.62
A$113.30
98 Views
S$135.65
S$96.89
98 Views
HK$816.95
HK$583.54
98 Views
CHF 83.64
CHF 59.74
98 Views
NOK kr1,071.63
NOK kr765.45
98 Views
DKK kr669.06
DKK kr477.90
98 Views
NZ$181.74
NZ$129.81
98 Views
د.إ385.61
د.إ275.43
98 Views
৳12,847.65
৳9,176.89
98 Views
₹9,493.69
₹6,781.20
98 Views
RM429.29
RM306.63
98 Views
₦152,842.20
₦109,173
98 Views
₨29,466.79
₨21,047.70
98 Views
฿3,308.73
฿2,363.38
98 Views
₺4,485.81
₺3,204.15
98 Views
B$579.67
B$414.05
98 Views
R1,756.81
R1,254.87
98 Views
Лв175.15
Лв125.10
98 Views
₩155,308.17
₩110,934.40
98 Views
₪338.30
₪241.64
98 Views
₱6,161.50
₱4,401.07
98 Views
¥16,323.69
¥11,659.78
98 Views
MX$1,885.96
MX$1,347.12
98 Views
QR383.36
QR273.82
98 Views
P1,388.67
P991.91
98 Views
KSh13,529.25
KSh9,663.75
98 Views
E£4,990.46
E£3,564.61
98 Views
ብር16,322.32
ብር11,658.80
98 Views
Kz95,775.12
Kz68,410.80
98 Views
CLP$96,052.95
CLP$68,609.25
98 Views
CN¥739.67
CN¥528.33
98 Views
RD$6,755
RD$4,825
98 Views
DA13,590.80
DA9,707.72
98 Views
FJ$239.34
FJ$170.96
98 Views
Q805.09
Q575.06
98 Views
GY$21,995.33
GY$15,710.95
98 Views
ISK kr13,254.15
ISK kr9,467.25
98 Views
DH962.18
DH687.27
98 Views
L1,771.86
L1,265.61
98 Views
ден5,515.75
ден3,939.82
98 Views
MOP$842.33
MOP$601.66
98 Views
N$1,765.70
N$1,261.21
98 Views
C$3,869.45
C$2,763.89
98 Views
रु15,288.06
रु10,920.04
98 Views
S/354.18
S/252.99
98 Views
K447.01
K319.29
98 Views
SAR393.84
SAR281.31
98 Views
ZK2,415.71
ZK1,725.51
98 Views
L456.02
L325.73
98 Views
Kč2,182.54
Kč1,558.96
98 Views
Ft34,630.66
Ft24,736.18
98 Views
SEK kr980.03
SEK kr700.02
98 Views
ARS$152,273
ARS$108,766.43
98 Views
Bs726.51
Bs518.94
98 Views
COP$402,186.85
COP$287,276.32
98 Views
₡52,468.66
₡37,477.62
98 Views
L2,770.20
L1,978.71
98 Views
₲706,155.06
₲504,396.47
98 Views
$U4,113.47
$U2,938.19
98 Views
zł377.55
zł269.67
98 Views
Calming Breath Techniques
By Joseph R. Roberson
Learn calming breath techniques to calm anxiety, be more productive, and sleep better.
Recorded
Duration:
23 minutes
Included:
1 video, 13 audio files and 6 lessons
Level:
Beginner
$35
$15
39 Views
€29.84
€12.79
39 Views
£26.24
£11.24
39 Views
CA$48.24
CA$20.67
39 Views
A$52.87
A$22.66
39 Views
S$45.21
S$19.37
39 Views
HK$272.31
HK$116.70
39 Views
CHF 27.88
CHF 11.94
39 Views
NOK kr357.21
NOK kr153.09
39 Views
DKK kr223.02
DKK kr95.58
39 Views
NZ$60.58
NZ$25.96
39 Views
د.إ128.53
د.إ55.08
39 Views
৳4,282.55
৳1,835.37
39 Views
₹3,164.56
₹1,356.24
39 Views
RM143.09
RM61.32
39 Views
₦50,947.40
₦21,834.60
39 Views
₨9,822.26
₨4,209.54
39 Views
฿1,102.91
฿472.67
39 Views
₺1,495.27
₺640.83
39 Views
B$193.22
B$82.81
39 Views
R585.60
R250.97
39 Views
Лв58.38
Лв25.02
39 Views
₩51,769.39
₩22,186.88
39 Views
₪112.76
₪48.32
39 Views
₱2,053.83
₱880.21
39 Views
¥5,441.23
¥2,331.95
39 Views
MX$628.65
MX$269.42
39 Views
QR127.78
QR54.76
39 Views
P462.89
P198.38
39 Views
KSh4,509.75
KSh1,932.75
39 Views
E£1,663.48
E£712.92
39 Views
ብር5,440.77
ብር2,331.76
39 Views
Kz31,925.04
Kz13,682.16
39 Views
CLP$32,017.65
CLP$13,721.85
39 Views
CN¥246.55
CN¥105.66
39 Views
RD$2,251.66
RD$965
39 Views
DA4,530.26
DA1,941.54
39 Views
FJ$79.78
FJ$34.19
39 Views
Q268.36
Q115.01
39 Views
GY$7,331.77
GY$3,142.19
39 Views
ISK kr4,418.05
ISK kr1,893.45
39 Views
DH320.72
DH137.45
39 Views
L590.62
L253.12
39 Views
ден1,838.58
ден787.96
39 Views
MOP$280.77
MOP$120.33
39 Views
N$588.56
N$252.24
39 Views
C$1,289.81
C$552.77
39 Views
रु5,096.02
रु2,184
39 Views
S/118.06
S/50.59
39 Views
K149
K63.85
39 Views
SAR131.28
SAR56.26
39 Views
ZK805.23
ZK345.10
39 Views
L152
L65.14
39 Views
Kč727.51
Kč311.79
39 Views
Ft11,543.55
Ft4,947.23
39 Views
SEK kr326.67
SEK kr140
39 Views
ARS$50,757.66
ARS$21,753.28
39 Views
Bs242.17
Bs103.78
39 Views
COP$134,062.28
COP$57,455.26
39 Views
₡17,489.55
₡7,495.52
39 Views
L923.40
L395.74
39 Views
₲235,385.02
₲100,879.29
39 Views
$U1,371.15
$U587.63
39 Views
zł125.85
zł53.93
39 Views
Breathe to Feel and Heal: Personal Journey With the Biodynamic Breathwork and Trauma Release System
By BioDynamic Breathwork & Trauma Release Institute
Learn about a 7-part guided breathwork journey for home practice with self-inquiry questions for journaling and reflection.
Recorded
Duration:
4 hours 57 minutes
Included:
9 videos, 7 documents and 16 lessons
Level:
Beginner
$179
9 Views
€152.65
9 Views
£134.23
9 Views
CA$246.71
9 Views
A$270.41
9 Views
S$231.25
9 Views
HK$1,392.71
9 Views
CHF 142.59
9 Views
NOK kr1,826.88
9 Views
DKK kr1,140.60
9 Views
NZ$309.82
9 Views
د.إ657.37
9 Views
৳21,902.19
9 Views
₹16,184.48
9 Views
RM731.84
9 Views
₦260,559.56
9 Views
₨50,233.86
9 Views
฿5,640.60
9 Views
₺7,647.25
9 Views
B$988.20
9 Views
R2,994.95
9 Views
Лв298.58
9 Views
₩264,763.45
9 Views
₪576.72
9 Views
₱10,503.89
9 Views
¥27,828.02
9 Views
MX$3,215.12
9 Views
QR653.53
9 Views
P2,367.36
9 Views
KSh23,064.15
9 Views
E£8,507.54
9 Views
ብር27,825.67
9 Views
Kz163,273.77
9 Views
CLP$163,747.41
9 Views
CN¥1,260.96
9 Views
RD$11,515.67
9 Views
DA23,169.09
9 Views
FJ$408.03
9 Views
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Calming Relaxation De-Stressing Basic
By Michael White
Learn how to de-stress and relax, without any tools.
Recorded
Duration:
15 minutes
Included:
10 videos, 1 audio file and 28 documents
Level:
Beginner
$69.99
$49.99
32 Views
€59.69
€42.63
32 Views
£52.48
£37.48
32 Views
CA$96.46
CA$68.90
32 Views
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A$75.51
32 Views
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S$64.58
32 Views
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HK$388.94
32 Views
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32 Views
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NOK kr510.20
32 Views
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DKK kr318.54
32 Views
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32 Views
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32 Views
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৳6,116.70
32 Views
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₹4,519.90
32 Views
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RM204.38
32 Views
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32 Views
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32 Views
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32 Views
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32 Views
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32 Views
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32 Views
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32 Views
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32 Views
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32 Views
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32 Views
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32 Views
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32 Views
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32 Views
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32 Views
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32 Views
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32 Views
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32 Views
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32 Views
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32 Views
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32 Views
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32 Views
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32 Views
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32 Views
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DH458.09
32 Views
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32 Views
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32 Views
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MOP$401.03
32 Views
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32 Views
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32 Views
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32 Views
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32 Views
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32 Views
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Breathe Your Way to Better Health: Pre-Recorded Videos
By
Learning about better health is not only for physical wellness, but also for mental and emotional well-being.
Recorded
Duration:
32 minutes
Included:
5 videos
Level:
Beginner
$100
 1 year access Number of days for which you will have access to the class content.
20 Views
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 1 year access Number of days for which you will have access to the class content.
20 Views
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20 Views
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20 Views
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20 Views
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20 Views
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20 Views
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20 Views
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 1 year access Number of days for which you will have access to the class content.
20 Views
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 1 year access Number of days for which you will have access to the class content.
20 Views
Tranquil Breath-Work
By Briana Bragg
Learn breathing exercises that can help you relieve stress.
Recorded
Duration:
11 minutes
Included:
2 videos, 1 quiz and 17 lessons
Level:
All levels
$197
$147
19 Views
€168
€125.36
19 Views
£147.73
£110.23
19 Views
CA$271.52
CA$202.60
19 Views
A$297.60
A$222.06
19 Views
S$254.51
S$189.91
19 Views
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HK$1,143.73
19 Views
CHF 156.93
CHF 117.10
19 Views
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NOK kr1,500.28
19 Views
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DKK kr936.69
19 Views
NZ$340.98
NZ$254.43
19 Views
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د.إ539.85
19 Views
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৳17,986.72
19 Views
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₹13,291.16
19 Views
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RM601
19 Views
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₦213,979.08
19 Views
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19 Views
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19 Views
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19 Views
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19 Views
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19 Views
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₪473.62
19 Views
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19 Views
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19 Views
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19 Views
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QR536.70
19 Views
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19 Views
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19 Views
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19 Views
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19 Views
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19 Views
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19 Views
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19 Views
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RD$9,457
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19 Views
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19 Views
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19 Views
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19 Views
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19 Views
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19 Views
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19 Views
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19 Views
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19 Views
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19 Views
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19 Views
Staying Healthy with Chi
By Sifu - Gary Tong
Learn more about the health benefits of qi gong.
Recorded
Duration:
54 minutes
Included:
11 videos
Level:
All levels
$69.99
$49.99
106 Views
€59.69
€42.63
106 Views
£52.48
£37.48
106 Views
CA$96.46
CA$68.90
106 Views
A$105.73
A$75.51
106 Views
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S$64.58
106 Views
HK$544.56
HK$388.94
106 Views
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CHF 39.82
106 Views
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NOK kr510.20
106 Views
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DKK kr318.54
106 Views
NZ$121.14
NZ$86.52
106 Views
د.إ257.03
د.إ183.58
106 Views
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৳6,116.70
106 Views
₹6,328.22
₹4,519.90
106 Views
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RM204.38
106 Views
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106 Views
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106 Views
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106 Views
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106 Views
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106 Views
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106 Views
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106 Views
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106 Views
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106 Views
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106 Views
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106 Views
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106 Views
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106 Views
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106 Views
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106 Views
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106 Views
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106 Views
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Kz45,598.07
106 Views
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106 Views
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106 Views
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106 Views
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106 Views
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106 Views
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106 Views
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106 Views
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106 Views
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106 Views
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106 Views
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106 Views
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106 Views
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106 Views
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106 Views
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106 Views
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106 Views
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106 Views
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106 Views
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