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Learn what you are doing wrong to correct the mistakes and extract the maximum benefit from each breath to improve the quality of your health.
Type:
Online Class
Duration:
1 hour 38 minutes
Included:
9 videos and 1 document
Level:
Beginner
$99.99
$69.99
181 Views
د.إ367.25
د.إ257.06
181 Views
A$139.46
A$97.61
181 Views
৳8,595
৳6,016.24
181 Views
CA$126.79
CA$88.75
181 Views
CHF 92.72
CHF 64.90
181 Views
kr656.98
kr459.87
181 Views
€88.31
€61.81
181 Views
£73.68
£51.58
181 Views
HK$779.47
HK$545.60
181 Views
₹7,399.65
₹5,179.53
181 Views
RM419.95
RM293.95
181 Views
₦41,359.86
₦28,950.66
181 Views
kr887.28
kr621.07
181 Views
NZ$148.04
NZ$103.62
181 Views
₱5,120.03
₱3,583.87
181 Views
₨17,673.23
₨12,370.73
181 Views
S$135.61
S$94.92
181 Views
฿3,363.32
฿2,354.22
181 Views
₺1,382.77
₺967.89
181 Views
B$567.53
B$397.25
181 Views
R1,569.96
R1,098.93
181 Views
Лв172.64
Лв120.84
181 Views
₩119,854.03
₩83,894.22
181 Views
₪313.90
₪219.72
181 Views
Learn to combine polyvagal theory with breathwork to master the skill of breathing for optimal health, resilience, and performance.
Type:
Online Class
Duration:
2 hours 18 minutes
Included:
19 videos, 13 documents and 1 quiz
Level:
Intermediate
$105
$75
84 Views
د.إ385.65
د.إ275.47
84 Views
A$146.44
A$104.60
84 Views
৳9,025.66
৳6,446.90
84 Views
CA$133.14
CA$95.10
84 Views
CHF 97.36
CHF 69.54
84 Views
kr689.90
kr492.79
84 Views
€92.73
€66.23
84 Views
£77.38
£55.27
84 Views
HK$818.52
HK$584.66
84 Views
₹7,770.41
₹5,550.29
84 Views
RM441
RM315
84 Views
₦43,432.20
₦31,023
84 Views
kr931.73
kr665.52
84 Views
NZ$155.46
NZ$111.04
84 Views
₱5,376.57
₱3,840.41
84 Views
₨18,558.75
₨13,256.25
84 Views
S$142.41
S$101.72
84 Views
฿3,531.84
฿2,522.74
84 Views
₺1,452.05
₺1,037.18
84 Views
B$595.96
B$425.69
84 Views
R1,648.63
R1,177.59
84 Views
Лв181.29
Лв129.49
84 Views
₩125,859.31
₩89,899.51
84 Views
₪329.63
₪235.45
84 Views
Learn calming breath techniques to calm anxiety, be more productive, and sleep better.
Type:
Online Class
Duration:
23 minutes
Included:
1 video, 13 audio files and 6 lessons
Level:
Beginner
$35
$15
8 Views
د.إ128.55
د.إ55.09
8 Views
A$48.81
A$20.92
8 Views
৳3,008.55
৳1,289.38
8 Views
CA$44.38
CA$19.02
8 Views
CHF 32.45
CHF 13.90
8 Views
kr229.96
kr98.55
8 Views
€30.91
€13.24
8 Views
£25.79
£11.05
8 Views
HK$272.84
HK$116.93
8 Views
₹2,590.13
₹1,110.05
8 Views
RM147
RM63
8 Views
₦14,477.40
₦6,204.60
8 Views
kr310.57
kr133.10
8 Views
NZ$51.82
NZ$22.20
8 Views
₱1,792.19
₱768.08
8 Views
₨6,186.25
₨2,651.25
8 Views
S$47.47
S$20.34
8 Views
฿1,177.28
฿504.54
8 Views
₺484.01
₺207.43
8 Views
B$198.65
B$85.13
8 Views
R549.54
R235.51
8 Views
Лв60.43
Лв25.89
8 Views
₩41,953.10
₩17,979.90
8 Views
₪109.87
₪47.09
8 Views
Learn how to de-stress and relax, without any tools.
Type:
Online Class
Duration:
15 minutes
Included:
10 videos, 1 audio file and 28 documents
Level:
Beginner
$69.99
$49.99
21 Views
د.إ257.06
د.إ183.61
21 Views
A$97.61
A$69.72
21 Views
৳6,016.24
৳4,297.07
21 Views
CA$88.75
CA$63.39
21 Views
CHF 64.90
CHF 46.35
21 Views
kr459.87
kr328.46
21 Views
€61.81
€44.15
21 Views
£51.58
£36.84
21 Views
HK$545.60
HK$389.69
21 Views
₹5,179.53
₹3,699.45
21 Views
RM293.95
RM209.95
21 Views
₦28,950.66
₦20,677.86
21 Views
kr621.07
kr443.59
21 Views
NZ$103.62
NZ$74.01
21 Views
₱3,583.87
₱2,559.76
21 Views
₨12,370.73
₨8,835.73
21 Views
S$94.92
S$67.80
21 Views
฿2,354.22
฿1,681.49
21 Views
₺967.89
₺691.31
21 Views
B$397.25
B$283.73
21 Views
R1,098.93
R784.90
21 Views
Лв120.84
Лв86.31
21 Views
₩83,894.22
₩59,921.02
21 Views
₪219.72
₪156.93
21 Views
Learn breathing exercises that can help you relieve stress.
Type:
Online Class
Duration:
11 minutes
Included:
2 videos, 1 quiz and 17 lessons
Level:
All levels
$197
$147
11 Views
د.إ723.57
د.إ539.92
11 Views
A$274.76
A$205.02
11 Views
৳16,933.85
৳12,635.92
11 Views
CA$249.80
CA$186.40
11 Views
CHF 182.68
CHF 136.31
11 Views
kr1,294.39
kr965.87
11 Views
€173.98
€129.82
11 Views
£145.18
£108.33
11 Views
HK$1,535.71
HK$1,145.94
11 Views
₹14,578.77
₹10,878.58
11 Views
RM827.40
RM617.40
11 Views
₦81,487.08
₦60,805.08
11 Views
kr1,748.12
kr1,304.43
11 Views
NZ$291.68
NZ$217.65
11 Views
₱10,087.48
₱7,527.20
11 Views
₨34,819.75
₨25,982.25
11 Views
S$267.19
S$199.37
11 Views
฿6,626.40
฿4,944.57
11 Views
₺2,724.33
₺2,032.87
11 Views
B$1,118.15
B$834.35
11 Views
R3,093.14
R2,308.08
11 Views
Лв340.14
Лв253.81
11 Views
₩236,136.05
₩176,203.04
11 Views
₪618.44
₪461.48
11 Views
Learning about better health is not only for physical wellness, but also for mental and emotional well-being.
Type:
Online Class
Duration:
32 minutes
Included:
5 videos
Level:
Beginner
$100
 1 year access Number of days for which you will have access to the class content.
د.إ367.29
 1 year access Number of days for which you will have access to the class content.
A$139.47
 1 year access Number of days for which you will have access to the class content.
৳8,595.86
 1 year access Number of days for which you will have access to the class content.
CA$126.80
 1 year access Number of days for which you will have access to the class content.
CHF 92.73
 1 year access Number of days for which you will have access to the class content.
kr657.05
 1 year access Number of days for which you will have access to the class content.
€88.31
 1 year access Number of days for which you will have access to the class content.
£73.69
 1 year access Number of days for which you will have access to the class content.
HK$779.55
 1 year access Number of days for which you will have access to the class content.
₹7,400.39
 1 year access Number of days for which you will have access to the class content.
RM420
 1 year access Number of days for which you will have access to the class content.
₦41,364
 1 year access Number of days for which you will have access to the class content.
kr887.37
 1 year access Number of days for which you will have access to the class content.
NZ$148.06
 1 year access Number of days for which you will have access to the class content.
₱5,120.55
 1 year access Number of days for which you will have access to the class content.
₨17,675
 1 year access Number of days for which you will have access to the class content.
S$135.63
 1 year access Number of days for which you will have access to the class content.
฿3,363.65
 1 year access Number of days for which you will have access to the class content.
₺1,382.91
 1 year access Number of days for which you will have access to the class content.
B$567.59
 1 year access Number of days for which you will have access to the class content.
R1,570.12
 1 year access Number of days for which you will have access to the class content.
Лв172.66
 1 year access Number of days for which you will have access to the class content.
₩119,866.01
 1 year access Number of days for which you will have access to the class content.
₪313.93
 1 year access Number of days for which you will have access to the class content.
Learn more about the health benefits of qi gong.
Type:
Online Class
Duration:
54 minutes
Included:
11 videos
Level:
All levels
$69.99
$49.99
92 Views
د.إ257.06
د.إ183.61
92 Views
A$97.61
A$69.72
92 Views
৳6,016.24
৳4,297.07
92 Views
CA$88.75
CA$63.39
92 Views
CHF 64.90
CHF 46.35
92 Views
kr459.87
kr328.46
92 Views
€61.81
€44.15
92 Views
£51.58
£36.84
92 Views
HK$545.60
HK$389.69
92 Views
₹5,179.53
₹3,699.45
92 Views
RM293.95
RM209.95
92 Views
₦28,950.66
₦20,677.86
92 Views
kr621.07
kr443.59
92 Views
NZ$103.62
NZ$74.01
92 Views
₱3,583.87
₱2,559.76
92 Views
₨12,370.73
₨8,835.73
92 Views
S$94.92
S$67.80
92 Views
฿2,354.22
฿1,681.49
92 Views
₺967.89
₺691.31
92 Views
B$397.25
B$283.73
92 Views
R1,098.93
R784.90
92 Views
Лв120.84
Лв86.31
92 Views
₩83,894.22
₩59,921.02
92 Views
₪219.72
₪156.93
92 Views

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