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Breathing Techniques

Fundamentals of Optimal Breathing Development
By Michael White
Learn what you are doing wrong to correct the mistakes and extract the maximum benefit from each breath to improve the quality of your health.
Type:
Online Class
Duration:
1 hour 38 minutes
Included:
9 videos and 1 document
Level:
Beginner
$99.99
$69.99
179 Views
د.إ367.27
د.إ257.08
179 Views
A$134.80
A$94.35
179 Views
৳8,557.93
৳5,990.29
179 Views
CA$123.66
CA$86.56
179 Views
CHF 92.28
CHF 64.59
179 Views
kr641.41
kr448.97
179 Views
€86.20
€60.33
179 Views
£72.74
£50.92
179 Views
HK$777.72
HK$544.38
179 Views
₹7,493.07
₹5,244.92
179 Views
RM415.75
RM291.01
179 Views
₦41,082.89
₦28,756.79
179 Views
kr842.53
kr589.75
179 Views
NZ$141.61
NZ$99.12
179 Views
₱5,070.49
₱3,549.19
179 Views
₨17,118.28
₨11,982.28
179 Views
S$134.82
S$94.37
179 Views
฿3,354.20
฿2,347.84
179 Views
₺927.88
₺649.49
179 Views
B$545.91
B$382.12
179 Views
R1,453.35
R1,017.30
179 Views
Лв168.65
Лв118.05
179 Views
₩118,267.17
₩82,783.47
179 Views
₪322.07
₪225.44
179 Views
Breathing Mastery for Physiological State Regulation
By Michael Allison
Learn to combine polyvagal theory with breathwork to master the skill of breathing for optimal health, resilience, and performance.
Type:
Online Class
Duration:
2 hours 18 minutes
Included:
19 videos, 13 documents and 1 quiz
Level:
Intermediate
$105
$75
84 Views
د.إ385.67
د.إ275.48
84 Views
A$141.55
A$101.11
84 Views
৳8,986.73
৳6,419.09
84 Views
CA$129.85
CA$92.75
84 Views
CHF 96.90
CHF 69.21
84 Views
kr673.55
kr481.10
84 Views
€90.51
€64.65
84 Views
£76.39
£54.56
84 Views
HK$816.69
HK$583.35
84 Views
₹7,868.51
₹5,620.36
84 Views
RM436.59
RM311.85
84 Views
₦43,141.35
₦30,815.25
84 Views
kr884.75
kr631.96
84 Views
NZ$148.70
NZ$106.21
84 Views
₱5,324.54
₱3,803.24
84 Views
₨17,976
₨12,840
84 Views
S$141.57
S$101.12
84 Views
฿3,522.26
฿2,515.90
84 Views
₺974.37
₺695.98
84 Views
B$573.26
B$409.47
84 Views
R1,526.17
R1,090.12
84 Views
Лв177.10
Лв126.50
84 Views
₩124,192.95
₩88,709.25
84 Views
₪338.21
₪241.58
84 Views
Calming Relaxation De-Stressing Basic
By Michael White
Learn how to de-stress and relax, without any tools.
Type:
Online Class
Duration:
15 minutes
Included:
10 videos, 1 audio file and 28 documents
Level:
Beginner
$69.99
$49.99
20 Views
د.إ257.08
د.إ183.61
20 Views
A$94.35
A$67.39
20 Views
৳5,990.29
৳4,278.53
20 Views
CA$86.56
CA$61.82
20 Views
CHF 64.59
CHF 46.13
20 Views
kr448.97
kr320.67
20 Views
€60.33
€43.09
20 Views
£50.92
£36.36
20 Views
HK$544.38
HK$388.82
20 Views
₹5,244.92
₹3,746.16
20 Views
RM291.01
RM207.85
20 Views
₦28,756.79
₦20,539.39
20 Views
kr589.75
kr421.22
20 Views
NZ$99.12
NZ$70.79
20 Views
₱3,549.19
₱2,534.99
20 Views
₨11,982.28
₨8,558.28
20 Views
S$94.37
S$67.40
20 Views
฿2,347.84
฿1,676.93
20 Views
₺649.49
₺463.89
20 Views
B$382.12
B$272.93
20 Views
R1,017.30
R726.60
20 Views
Лв118.05
Лв84.31
20 Views
₩82,783.47
₩59,127.67
20 Views
₪225.44
₪161.02
20 Views
Tranquil Breath-Work
By Briana Bragg
Learn breathing exercises that can help you relieve stress.
Type:
Online Class
Duration:
11 minutes
Included:
2 videos, 1 quiz and 17 lessons
Level:
All levels
$197
$147
7 Views
د.إ723.60
د.إ539.94
7 Views
A$265.59
A$198.18
7 Views
৳16,860.81
৳12,581.42
7 Views
CA$243.64
CA$181.80
7 Views
CHF 181.81
CHF 135.66
7 Views
kr1,263.71
kr942.97
7 Views
€169.83
€126.72
7 Views
£143.32
£106.94
7 Views
HK$1,532.27
HK$1,143.37
7 Views
₹14,762.83
₹11,015.92
7 Views
RM819.12
RM611.22
7 Views
₦80,941.39
₦60,397.89
7 Views
kr1,659.96
kr1,238.65
7 Views
NZ$279
NZ$208.18
7 Views
₱9,989.86
₱7,454.36
7 Views
₨33,726.40
₨25,166.40
7 Views
S$265.62
S$198.21
7 Views
฿6,608.43
฿4,931.16
7 Views
₺1,828.12
₺1,364.13
7 Views
B$1,075.56
B$802.57
7 Views
R2,863.40
R2,136.64
7 Views
Лв332.28
Лв247.94
7 Views
₩233,009.63
₩173,870.13
7 Views
₪634.55
₪473.50
7 Views
Staying Healthy with Chi
By Sifu - Gary Tong
Learn more about the health benefits of qi gong.
Type:
Online Class
Duration:
54 minutes
Included:
11 videos
Level:
All levels
$69.99
$49.99
92 Views
د.إ257.08
د.إ183.61
92 Views
A$94.35
A$67.39
92 Views
৳5,990.29
৳4,278.53
92 Views
CA$86.56
CA$61.82
92 Views
CHF 64.59
CHF 46.13
92 Views
kr448.97
kr320.67
92 Views
€60.33
€43.09
92 Views
£50.92
£36.36
92 Views
HK$544.38
HK$388.82
92 Views
₹5,244.92
₹3,746.16
92 Views
RM291.01
RM207.85
92 Views
₦28,756.79
₦20,539.39
92 Views
kr589.75
kr421.22
92 Views
NZ$99.12
NZ$70.79
92 Views
₱3,549.19
₱2,534.99
92 Views
₨11,982.28
₨8,558.28
92 Views
S$94.37
S$67.40
92 Views
฿2,347.84
฿1,676.93
92 Views
₺649.49
₺463.89
92 Views
B$382.12
B$272.93
92 Views
R1,017.30
R726.60
92 Views
Лв118.05
Лв84.31
92 Views
₩82,783.47
₩59,127.67
92 Views
₪225.44
₪161.02
92 Views
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