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Breathing Techniques

Fundamentals of Optimal Breathing Development
By Michael White
Learn what you are doing wrong to correct the mistakes and extract the maximum benefit from each breath to improve the quality of your health.
Recorded
Duration:
1 hour 38 minutes
Included:
9 videos and 1 document
Level:
Beginner
$99.99
$69.99
194 Views
€93.71
€65.59
194 Views
£80.83
£56.58
194 Views
CA$137.98
CA$96.58
194 Views
A$155.84
A$109.08
194 Views
S$136.11
S$95.27
194 Views
HK$783.06
HK$548.12
194 Views
CHF 91.04
CHF 63.72
194 Views
NOK kr1,101.67
NOK kr771.14
194 Views
DKK kr700.10
DKK kr490.05
194 Views
NZ$169.82
NZ$118.86
194 Views
د.إ367.23
د.إ257.05
194 Views
৳10,949.65
৳7,664.43
194 Views
₹8,336.20
₹5,835.09
194 Views
RM478.35
RM334.83
194 Views
₦129,687.03
₦90,777.03
194 Views
₨27,766.58
₨19,435.77
194 Views
฿3,678.37
฿2,574.75
194 Views
₺3,248.23
₺2,273.66
194 Views
B$520.25
B$364.16
194 Views
R1,929.28
R1,350.44
194 Views
Лв183.63
Лв128.53
194 Views
₩137,435.75
₩96,200.90
194 Views
₪378.17
₪264.70
194 Views
₱5,756.72
₱4,029.53
194 Views
¥15,460.95
¥10,822.20
194 Views
MX$1,709.87
MX$1,196.86
194 Views
QR364.04
QR254.81
194 Views
P1,385.73
P969.97
194 Views
KSh13,119.90
KSh9,183.54
194 Views
E£4,821.99
E£3,375.24
194 Views
ብር5,668.96
ብር3,968.10
194 Views
Kz83,691.63
Kz58,581.63
194 Views
CLP$95,228.57
CLP$66,657.14
194 Views
CN¥723.85
CN¥506.67
194 Views
RD$5,887.60
RD$4,121.14
194 Views
DA13,457.95
DA9,420.16
194 Views
FJ$227.72
FJ$159.39
194 Views
Q775.98
Q543.16
194 Views
GY$20,874.15
GY$14,611.27
194 Views
ISK kr14,084.15
ISK kr9,858.48
194 Views
DH1,010.74
DH707.48
194 Views
L1,790.82
L1,253.52
194 Views
ден5,773.75
ден4,041.45
194 Views
MOP$804.95
MOP$563.44
194 Views
N$1,917.07
N$1,341.89
194 Views
C$3,695.63
C$2,586.83
194 Views
रु13,325.78
रु9,327.64
194 Views
S/372.26
S/260.57
194 Views
K380
K265.99
194 Views
SAR375.10
SAR262.56
194 Views
ZK2,561.66
ZK1,793.08
194 Views
L466.89
L326.81
194 Views
Kč2,369.71
Kč1,658.72
194 Views
Ft37,037.68
Ft25,925.26
194 Views
SEK kr1,091.25
SEK kr763.84
194 Views
ARS$86,776.81
ARS$60,741.16
194 Views
Bs690.90
Bs483.61
194 Views
COP$391,948.05
COP$274,351.87
194 Views
₡50,105.09
₡35,072.06
194 Views
L2,463.18
L1,724.15
194 Views
₲738,132.47
₲516,670.58
194 Views
$U3,839.04
$U2,687.21
194 Views
zł404.45
zł283.10
194 Views
Asthma Reversal
By Christie Fleetwood
Learn everything you need to know about asthma reversal.
Recorded
Duration:
3 hours 7 minutes
Included:
28 videos and 7 documents
Level:
All levels
$979
$489.50
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
€917.59
€458.79
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
£791.49
£395.74
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
CA$1,350.97
CA$675.48
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
A$1,525.87
A$762.93
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
S$1,332.70
S$666.35
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
HK$7,666.98
HK$3,833.49
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
CHF 891.38
CHF 445.69
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
NOK kr10,786.52
NOK kr5,393.26
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
DKK kr6,854.76
DKK kr3,427.38
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
NZ$1,662.70
NZ$831.35
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
د.إ3,595.57
د.إ1,797.78
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
৳107,207.86
৳53,603.93
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
₹81,619.62
₹40,809.81
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
RM4,683.53
RM2,341.76
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
₦1,269,763
₦634,881.50
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
₨271,862.10
₨135,931.05
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
฿36,014.86
฿18,007.43
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
₺31,803.40
₺15,901.70
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
B$5,093.83
B$2,546.91
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
R18,889.62
R9,444.81
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
Лв1,797.97
Лв898.98
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
₩1,345,630.60
₩672,815.30
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
₪3,702.68
₪1,851.34
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
₱56,363.96
₱28,181.98
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
¥151,377.87
¥75,688.93
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
MX$16,741.38
MX$8,370.69
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
QR3,564.32
QR1,782.16
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
P13,567.73
P6,783.86
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
KSh128,456.73
KSh64,228.36
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
E£47,212.01
E£23,606
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
ብር55,504.68
ብር27,752.34
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
Kz819,423
Kz409,711.50
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
CLP$932,380.95
CLP$466,190.47
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
CN¥7,087.27
CN¥3,543.63
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
RD$57,645.43
RD$28,822.71
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
DA131,766.54
DA65,883.27
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
FJ$2,229.62
FJ$1,114.81
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
Q7,597.67
Q3,798.83
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
GY$204,378.37
GY$102,189.18
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
ISK kr137,897.66
ISK kr68,948.83
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
DH9,896.15
DH4,948.07
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
L17,533.89
L8,766.94
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
ден56,530.70
ден28,265.35
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
MOP$7,881.26
MOP$3,940.63
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
N$18,770.04
N$9,385.02
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
C$36,183.84
C$18,091.92
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
रु130,472.48
रु65,236.24
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
S/3,644.79
S/1,822.39
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
K3,720.64
K1,860.32
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
SAR3,672.62
SAR1,836.31
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
ZK25,081.22
ZK12,540.61
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
L4,571.34
L2,285.67
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
Kč23,201.81
Kč11,600.90
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
Ft362,635.17
Ft181,317.58
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
SEK kr10,684.46
SEK kr5,342.23
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
ARS$849,629.97
ARS$424,814.98
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
Bs6,764.60
Bs3,382.30
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
COP$3,837,555.22
COP$1,918,777.61
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
₡490,577.91
₡245,288.95
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
L24,116.95
L12,058.47
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
₲7,227,039.59
₲3,613,519.79
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
$U37,587.97
$U18,793.98
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
zł3,960.03
zł1,980.01
 1 year access Number of days for which you will have access to the class content.
  More price options
104 Views
Breathing Mastery for Physiological State Regulation
By Michael Allison
Learn to combine polyvagal theory with breathwork to master the skill of breathing for optimal health, resilience, and performance.
Recorded
Duration:
2 hours 18 minutes
Included:
19 videos, 13 documents and 1 quiz
Level:
Intermediate
$105
$75
90 Views
€98.41
€70.29
90 Views
£84.88
£60.63
90 Views
CA$144.89
CA$103.49
90 Views
A$163.65
A$116.89
90 Views
S$142.93
S$102.09
90 Views
HK$822.30
HK$587.35
90 Views
CHF 95.60
CHF 68.28
90 Views
NOK kr1,156.87
NOK kr826.34
90 Views
DKK kr735.18
DKK kr525.13
90 Views
NZ$178.32
NZ$127.37
90 Views
د.إ385.63
د.إ275.45
90 Views
৳11,498.28
৳8,213.06
90 Views
₹8,753.89
₹6,252.78
90 Views
RM502.32
RM358.80
90 Views
₦136,185
₦97,275
90 Views
₨29,157.83
₨20,827.02
90 Views
฿3,862.67
฿2,759.05
90 Views
₺3,410.98
₺2,436.42
90 Views
B$546.32
B$390.23
90 Views
R2,025.95
R1,447.11
90 Views
Лв192.83
Лв137.74
90 Views
₩144,321.97
₩103,087.12
90 Views
₪397.12
₪283.65
90 Views
₱6,045.16
₱4,317.97
90 Views
¥16,235.62
¥11,596.87
90 Views
MX$1,795.55
MX$1,282.53
90 Views
QR382.28
QR273.05
90 Views
P1,455.17
P1,039.40
90 Views
KSh13,777.27
KSh9,840.91
90 Views
E£5,063.59
E£3,616.85
90 Views
ብር5,953
ብር4,252.14
90 Views
Kz87,885
Kz62,775
90 Views
CLP$99,999.99
CLP$71,428.57
90 Views
CN¥760.12
CN¥542.94
90 Views
RD$6,182.60
RD$4,416.14
90 Views
DA14,132.26
DA10,094.47
90 Views
FJ$239.13
FJ$170.80
90 Views
Q814.86
Q582.04
90 Views
GY$21,920.04
GY$15,657.17
90 Views
ISK kr14,789.84
ISK kr10,564.17
90 Views
DH1,061.38
DH758.13
90 Views
L1,880.55
L1,343.25
90 Views
ден6,063.04
ден4,330.74
90 Views
MOP$845.28
MOP$603.77
90 Views
N$2,013.13
N$1,437.95
90 Views
C$3,880.80
C$2,772
90 Views
रु13,993.47
रु9,995.33
90 Views
S/390.91
S/279.22
90 Views
K399.04
K285.03
90 Views
SAR393.89
SAR281.35
90 Views
ZK2,690.01
ZK1,921.44
90 Views
L490.28
L350.20
90 Views
Kč2,488.44
Kč1,777.46
90 Views
Ft38,893.45
Ft27,781.03
90 Views
SEK kr1,145.93
SEK kr818.52
90 Views
ARS$91,124.76
ARS$65,089.11
90 Views
Bs725.51
Bs518.22
90 Views
COP$411,586.61
COP$293,990.44
90 Views
₡52,615.60
₡37,582.57
90 Views
L2,586.59
L1,847.57
90 Views
₲775,116.60
₲553,654.71
90 Views
$U4,031.39
$U2,879.56
90 Views
zł424.72
zł303.37
90 Views
Calming Breath Techniques
By Joseph R. Roberson
Learn calming breath techniques to calm anxiety, be more productive, and sleep better.
Recorded
Duration:
23 minutes
Included:
1 video, 13 audio files and 6 lessons
Level:
Beginner
$35
$15
31 Views
€32.80
€14.05
31 Views
£28.29
£12.12
31 Views
CA$48.29
CA$20.69
31 Views
A$54.55
A$23.37
31 Views
S$47.64
S$20.41
31 Views
HK$274.10
HK$117.47
31 Views
CHF 31.86
CHF 13.65
31 Views
NOK kr385.62
NOK kr165.26
31 Views
DKK kr245.06
DKK kr105.02
31 Views
NZ$59.44
NZ$25.47
31 Views
د.إ128.54
د.إ55.09
31 Views
৳3,832.76
৳1,642.61
31 Views
₹2,917.96
₹1,250.55
31 Views
RM167.44
RM71.76
31 Views
₦45,395
₦19,455
31 Views
₨9,719.27
₨4,165.40
31 Views
฿1,287.55
฿551.81
31 Views
₺1,136.99
₺487.28
31 Views
B$182.10
B$78.04
31 Views
R675.31
R289.42
31 Views
Лв64.27
Лв27.54
31 Views
₩48,107.32
₩20,617.42
31 Views
₪132.37
₪56.73
31 Views
₱2,015.05
₱863.59
31 Views
¥5,411.87
¥2,319.37
31 Views
MX$598.51
MX$256.50
31 Views
QR127.42
QR54.61
31 Views
P485.05
P207.88
31 Views
KSh4,592.42
KSh1,968.18
31 Views
E£1,687.86
E£723.37
31 Views
ብር1,984.33
ብር850.42
31 Views
Kz29,295
Kz12,555
31 Views
CLP$33,333.33
CLP$14,285.71
31 Views
CN¥253.37
CN¥108.58
31 Views
RD$2,060.86
RD$883.22
31 Views
DA4,710.75
DA2,018.89
31 Views
FJ$79.71
FJ$34.16
31 Views
Q271.62
Q116.40
31 Views
GY$7,306.68
GY$3,131.43
31 Views
ISK kr4,929.94
ISK kr2,112.83
31 Views
DH353.79
DH151.62
31 Views
L626.85
L268.65
31 Views
ден2,021.01
ден866.14
31 Views
MOP$281.76
MOP$120.75
31 Views
N$671.04
N$287.59
31 Views
C$1,293.60
C$554.40
31 Views
रु4,664.49
रु1,999.06
31 Views
S/130.30
S/55.84
31 Views
K133.01
K57
31 Views
SAR131.29
SAR56.27
31 Views
ZK896.67
ZK384.28
31 Views
L163.42
L70.04
31 Views
Kč829.48
Kč355.49
31 Views
Ft12,964.48
Ft5,556.20
31 Views
SEK kr381.97
SEK kr163.70
31 Views
ARS$30,374.92
ARS$13,017.82
31 Views
Bs241.83
Bs103.64
31 Views
COP$137,195.53
COP$58,798.08
31 Views
₡17,538.53
₡7,516.51
31 Views
L862.19
L369.51
31 Views
₲258,372.20
₲110,730.94
31 Views
$U1,343.79
$U575.91
31 Views
zł141.57
zł60.67
31 Views
Breathe to Feel and Heal: Personal Journey With the Biodynamic Breathwork and Trauma Release System
By BioDynamic Breathwork & Trauma Release Institute
Learn about a 7-part guided breathwork journey for home practice with self-inquiry questions for journaling and reflection.
Recorded
Duration:
4 hours 57 minutes
Included:
9 videos, 7 documents and 16 lessons
Level:
Beginner
$179
4 Views
€167.77
4 Views
£144.71
4 Views
CA$247.01
4 Views
A$278.99
4 Views
S$243.67
4 Views
HK$1,401.82
4 Views
CHF 162.97
4 Views
NOK kr1,972.20
4 Views
DKK kr1,253.32
4 Views
NZ$304
4 Views
د.إ657.41
4 Views
৳19,601.84
4 Views
₹14,923.30
4 Views
RM856.33
4 Views
₦232,163
4 Views
₨49,707.16
4 Views
฿6,584.94
4 Views
₺5,814.92
4 Views
B$931.35
4 Views
R3,453.77
4 Views
Лв328.74
4 Views
₩246,034.60
4 Views
₪676.99
4 Views
₱10,305.56
4 Views
¥27,677.87
4 Views
MX$3,060.98
4 Views
QR651.70
4 Views
P2,480.71
4 Views
KSh23,486.98
4 Views
E£8,632.22
4 Views
ብር10,148.45
4 Views
Kz149,823
4 Views
CLP$170,476.19
4 Views
CN¥1,295.83
4 Views
RD$10,539.87
4 Views
DA24,092.14
4 Views
FJ$407.66
4 Views
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4 Views
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Calming Relaxation De-Stressing Basic
By Michael White
Learn how to de-stress and relax, without any tools.
Recorded
Duration:
15 minutes
Included:
10 videos, 1 audio file and 28 documents
Level:
Beginner
$69.99
$49.99
24 Views
€65.59
€46.85
24 Views
£56.58
£40.41
24 Views
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CA$68.98
24 Views
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A$77.91
24 Views
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S$68.05
24 Views
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HK$391.49
24 Views
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24 Views
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24 Views
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24 Views
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NZ$84.90
24 Views
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24 Views
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৳5,474.28
24 Views
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₹4,167.68
24 Views
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24 Views
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24 Views
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24 Views
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24 Views
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24 Views
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₩68,711
24 Views
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24 Views
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24 Views
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24 Views
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24 Views
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24 Views
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24 Views
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24 Views
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24 Views
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24 Views
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24 Views
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24 Views
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24 Views
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24 Views
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24 Views
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24 Views
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24 Views
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24 Views
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24 Views
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24 Views
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Breathe Your Way to Better Health: Pre-Recorded Videos
By
Learning about better health is not only for physical wellness, but also for mental and emotional well-being.
Recorded
Duration:
32 minutes
Included:
5 videos
Level:
Beginner
$100
 1 year access Number of days for which you will have access to the class content.
15 Views
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 1 year access Number of days for which you will have access to the class content.
15 Views
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15 Views
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 1 year access Number of days for which you will have access to the class content.
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15 Views
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15 Views
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15 Views
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15 Views
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 1 year access Number of days for which you will have access to the class content.
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 1 year access Number of days for which you will have access to the class content.
15 Views
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 1 year access Number of days for which you will have access to the class content.
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 1 year access Number of days for which you will have access to the class content.
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15 Views
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 1 year access Number of days for which you will have access to the class content.
15 Views
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15 Views
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 1 year access Number of days for which you will have access to the class content.
15 Views
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 1 year access Number of days for which you will have access to the class content.
15 Views
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 1 year access Number of days for which you will have access to the class content.
15 Views
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 1 year access Number of days for which you will have access to the class content.
15 Views
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 1 year access Number of days for which you will have access to the class content.
15 Views
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 1 year access Number of days for which you will have access to the class content.
15 Views
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 1 year access Number of days for which you will have access to the class content.
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 1 year access Number of days for which you will have access to the class content.
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 1 year access Number of days for which you will have access to the class content.
15 Views
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 1 year access Number of days for which you will have access to the class content.
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Tranquil Breath-Work
By Briana Bragg
Learn breathing exercises that can help you relieve stress.
Recorded
Duration:
11 minutes
Included:
2 videos, 1 quiz and 17 lessons
Level:
All levels
$197
$147
13 Views
€184.64
€137.77
13 Views
£159.26
£118.84
13 Views
CA$271.85
CA$202.85
13 Views
A$307.04
A$229.11
13 Views
S$268.17
S$200.11
13 Views
HK$1,542.79
HK$1,151.22
13 Views
CHF 179.36
CHF 133.84
13 Views
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NOK kr1,619.63
13 Views
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DKK kr1,029.26
13 Views
NZ$334.57
NZ$249.66
13 Views
د.إ723.52
د.إ539.88
13 Views
৳21,572.98
৳16,097.60
13 Views
₹16,423.96
₹12,255.44
13 Views
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RM703.24
13 Views
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13 Views
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13 Views
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13 Views
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13 Views
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13 Views
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13 Views
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13 Views
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13 Views
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₪555.97
13 Views
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₱8,463.23
13 Views
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13 Views
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13 Views
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QR535.19
13 Views
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P2,037.23
13 Views
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13 Views
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13 Views
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13 Views
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13 Views
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CLP$139,999.99
13 Views
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13 Views
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13 Views
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13 Views
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13 Views
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13 Views
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13 Views
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13 Views
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13 Views
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13 Views
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13 Views
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13 Views
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13 Views
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13 Views
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13 Views
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13 Views
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13 Views
Staying Healthy with Chi
By Sifu - Gary Tong
Learn more about the health benefits of qi gong.
Recorded
Duration:
54 minutes
Included:
11 videos
Level:
All levels
$69.99
$49.99
95 Views
€65.59
€46.85
95 Views
£56.58
£40.41
95 Views
CA$96.58
CA$68.98
95 Views
A$109.08
A$77.91
95 Views
S$95.27
S$68.05
95 Views
HK$548.12
HK$391.49
95 Views
CHF 63.72
CHF 45.51
95 Views
NOK kr771.14
NOK kr550.78
95 Views
DKK kr490.05
DKK kr350.01
95 Views
NZ$118.86
NZ$84.90
95 Views
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د.إ183.59
95 Views
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৳5,474.28
95 Views
₹5,835.09
₹4,167.68
95 Views
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RM239.15
95 Views
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₦64,837.03
95 Views
₨19,435.77
₨13,881.90
95 Views
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฿1,839
95 Views
₺2,273.66
₺1,623.95
95 Views
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95 Views
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95 Views
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Лв91.80
95 Views
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₩68,711
95 Views
₪264.70
₪189.06
95 Views
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₱2,878.07
95 Views
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95 Views
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MX$854.85
95 Views
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95 Views
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95 Views
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95 Views
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E£2,410.75
95 Views
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ብር2,834.19
95 Views
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Kz41,841.63
95 Views
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95 Views
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CN¥361.89
95 Views
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RD$2,943.50
95 Views
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95 Views
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FJ$113.84
95 Views
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95 Views
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GY$10,436.03
95 Views
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95 Views
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95 Views
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95 Views
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95 Views
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MOP$402.43
95 Views
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95 Views
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95 Views
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95 Views
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95 Views
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95 Views
$U2,687.21
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95 Views
zł283.10
zł202.20
95 Views
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