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Breathing Techniques

Fundamentals of Optimal Breathing Development
By Michael White
Learn what you are doing wrong to correct the mistakes and extract the maximum benefit from each breath to improve the quality of your health.
Type:
Online Class
Duration:
1 hour 38 minutes
Included:
9 videos and 1 document
Level:
Beginner
$99.99
$69.99
162 Views
د.إ367.28
د.إ257.08
162 Views
A$128.98
A$90.28
162 Views
৳8,477.78
৳5,934.19
162 Views
CA$126.92
CA$88.84
162 Views
CHF 89.05
CHF 62.33
162 Views
kr612.99
kr429.07
162 Views
€82.42
€57.69
162 Views
£72.38
£50.66
162 Views
HK$775.19
HK$542.61
162 Views
₹7,269.61
₹5,088.51
162 Views
RM404.20
RM282.93
162 Views
₦37,996.20
₦26,596.20
162 Views
kr848.21
kr593.72
162 Views
NZ$138.36
NZ$96.84
162 Views
₱4,804.36
₱3,362.91
162 Views
₨15,935.90
₨11,154.65
162 Views
S$132.50
S$92.74
162 Views
฿2,987.05
฿2,090.84
162 Views
₺702.60
₺491.80
162 Views
B$539.15
B$377.39
162 Views
R1,464.13
R1,024.85
162 Views
Лв161.45
Лв113.01
162 Views
₩110,365.47
₩77,252.52
162 Views
₪324.86
₪227.39
162 Views
Breathing Mastery for Physiological State Regulation
By Michael Allison
Learn to combine polyvagal theory with breathwork to master the skill of breathing for optimal health, resilience, and performance.
Type:
Online Class
Duration:
2 hours 18 minutes
Included:
19 videos, 13 documents and 1 quiz
Level:
Intermediate
$105
$75
73 Views
د.إ385.68
د.إ275.49
73 Views
A$135.45
A$96.75
73 Views
৳8,902.56
৳6,358.97
73 Views
CA$133.28
CA$95.20
73 Views
CHF 93.51
CHF 66.79
73 Views
kr643.71
kr459.79
73 Views
€86.55
€61.82
73 Views
£76
£54.29
73 Views
HK$814.03
HK$581.45
73 Views
₹7,633.85
₹5,452.75
73 Views
RM424.46
RM303.18
73 Views
₦39,900
₦28,500
73 Views
kr890.71
kr636.22
73 Views
NZ$145.29
NZ$103.78
73 Views
₱5,045.09
₱3,603.63
73 Views
₨16,734.37
₨11,953.12
73 Views
S$139.13
S$99.38
73 Views
฿3,136.71
฿2,240.51
73 Views
₺737.80
₺527
73 Views
B$566.17
B$404.40
73 Views
R1,537.49
R1,098.21
73 Views
Лв169.54
Лв121.10
73 Views
₩115,895.33
₩82,782.38
73 Views
₪341.13
₪243.67
73 Views
Calming Relaxation De-Stressing Basic
By Michael White
Learn how to de-stress and relax, without any tools.
Type:
Online Class
Duration:
15 minutes
Included:
10 videos, 1 audio file and 28 documents
Level:
Beginner
$69.99
$49.99
17 Views
د.إ257.08
د.إ183.62
17 Views
A$90.28
A$64.48
17 Views
৳5,934.19
৳4,238.46
17 Views
CA$88.84
CA$63.45
17 Views
CHF 62.33
CHF 44.52
17 Views
kr429.07
kr306.46
17 Views
€57.69
€41.20
17 Views
£50.66
£36.18
17 Views
HK$542.61
HK$387.55
17 Views
₹5,088.51
₹3,634.44
17 Views
RM282.93
RM202.08
17 Views
₦26,596.20
₦18,996.20
17 Views
kr593.72
kr424.06
17 Views
NZ$96.84
NZ$69.17
17 Views
₱3,362.91
₱2,401.94
17 Views
₨11,154.65
₨7,967.15
17 Views
S$92.74
S$66.24
17 Views
฿2,090.84
฿1,493.37
17 Views
₺491.80
₺351.26
17 Views
B$377.39
B$269.55
17 Views
R1,024.85
R731.99
17 Views
Лв113.01
Лв80.72
17 Views
₩77,252.52
₩55,177.21
17 Views
₪227.39
₪162.41
17 Views
Staying Healthy with "Chi"
By Sifu - Gary Tong
Qigong (Chi Kung) Exercises for Health and Well-Being. Strengthen & Detoxify your Internal Organs and Meridian Channels. Focus & Calm your Mind.
Type:
Online Class
Duration:
50 minutes
Included:
10 videos
Level:
All levels
$69.99
$49.99
71 Views
د.إ257.08
د.إ183.62
71 Views
A$90.28
A$64.48
71 Views
৳5,934.19
৳4,238.46
71 Views
CA$88.84
CA$63.45
71 Views
CHF 62.33
CHF 44.52
71 Views
kr429.07
kr306.46
71 Views
€57.69
€41.20
71 Views
£50.66
£36.18
71 Views
HK$542.61
HK$387.55
71 Views
₹5,088.51
₹3,634.44
71 Views
RM282.93
RM202.08
71 Views
₦26,596.20
₦18,996.20
71 Views
kr593.72
kr424.06
71 Views
NZ$96.84
NZ$69.17
71 Views
₱3,362.91
₱2,401.94
71 Views
₨11,154.65
₨7,967.15
71 Views
S$92.74
S$66.24
71 Views
฿2,090.84
฿1,493.37
71 Views
₺491.80
₺351.26
71 Views
B$377.39
B$269.55
71 Views
R1,024.85
R731.99
71 Views
Лв113.01
Лв80.72
71 Views
₩77,252.52
₩55,177.21
71 Views
₪227.39
₪162.41
71 Views
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