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Breathing Techniques

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Fundamentals of Optimal Breathing Development

By Michael White

Learn what you are doing wrong to correct the mistakes and extract the maximum benefit from each breath to improve the quality of your health.

Type:

Online Class

Duration:

1 hour 38 minutes

Included:

9 videos and 1 document

Level:

Beginner

~~$99.99~~

$69.99

163 Views

~~د.إ367.26~~

د.إ257.07

163 Views

~~A$128.75~~

A$90.12

163 Views

~~৳8,480.89~~

৳5,936.37

163 Views

~~CA$124.12~~

CA$86.88

163 Views

~~CHF 91.38~~

CHF 63.96

163 Views

~~kr615.96~~

kr431.15

163 Views

~~€82.83~~

€57.98

163 Views

~~£71.90~~

£50.32

163 Views

~~HK$776.05~~

HK$543.21

163 Views

~~₹7,459.50~~

₹5,221.42

163 Views

~~RM409.70~~

RM286.78

163 Views

~~₦38,101.18~~

₦26,669.68

163 Views

~~kr828.56~~

kr579.97

163 Views

~~NZ$138.74~~

NZ$97.12

163 Views

~~₱4,842.81~~

₱3,389.82

163 Views

~~₨15,433.45~~

₨10,802.95

163 Views

~~S$132.62~~

S$92.83

163 Views

~~฿3,134.05~~

฿2,193.74

163 Views

~~₺822.17~~

₺575.49

163 Views

~~B$543.46~~

B$380.40

163 Views

~~R1,435.56~~

R1,004.85

163 Views

~~Лв161.93~~

Лв113.34

163 Views

~~₩111,372.90~~

₩77,957.69

163 Views

~~₪324.02~~

₪226.80

163 Views

Breathing Mastery for Physiological State Regulation

By Michael Allison

Learn to combine polyvagal theory with breathwork to master the skill of breathing for optimal health, resilience, and performance.

Type:

Online Class

Duration:

2 hours 18 minutes

Included:

19 videos, 13 documents and 1 quiz

Level:

Intermediate

~~$105~~

$75

76 Views

~~د.إ385.66~~

د.إ275.47

76 Views

~~A$135.20~~

A$96.57

76 Views

~~৳8,905.83~~

৳6,361.30

76 Views

~~CA$130.34~~

CA$93.10

76 Views

~~CHF 95.96~~

CHF 68.54

76 Views

~~kr646.82~~

kr462.01

76 Views

~~€86.99~~

€62.13

76 Views

~~£75.50~~

£53.93

76 Views

~~HK$814.94~~

HK$582.10

76 Views

~~₹7,833.26~~

₹5,595.18

76 Views

~~RM430.23~~

RM307.31

76 Views

~~₦40,010.25~~

₦28,578.75

76 Views

~~kr870.08~~

kr621.48

76 Views

~~NZ$145.70~~

NZ$104.07

76 Views

~~₱5,085.46~~

₱3,632.47

76 Views

~~₨16,206.75~~

₨11,576.25

76 Views

~~S$139.27~~

S$99.48

76 Views

~~฿3,291.09~~

฿2,350.77

76 Views

~~₺863.36~~

₺616.69

76 Views

~~B$570.69~~

B$407.64

76 Views

~~R1,507.49~~

R1,076.78

76 Views

~~Лв170.04~~

Лв121.46

76 Views

~~₩116,953.24~~

₩83,538.03

76 Views

~~₪340.25~~

₪243.04

76 Views

Calming Relaxation De-Stressing Basic

By Michael White

Learn how to de-stress and relax, without any tools.

Type:

Online Class

Duration:

15 minutes

Included:

10 videos, 1 audio file and 28 documents

Level:

Beginner

~~$69.99~~

$49.99

17 Views

~~د.إ257.07~~

د.إ183.61

17 Views

~~A$90.12~~

A$64.36

17 Views

~~৳5,936.37~~

৳4,240.02

17 Views

~~CA$86.88~~

CA$62.05

17 Views

~~CHF 63.96~~

CHF 45.68

17 Views

~~kr431.15~~

kr307.95

17 Views

~~€57.98~~

€41.41

17 Views

~~£50.32~~

£35.94

17 Views

~~HK$543.21~~

HK$387.98

17 Views

~~₹5,221.42~~

₹3,729.37

17 Views

~~RM286.78~~

RM204.83

17 Views

~~₦26,669.68~~

₦19,048.68

17 Views

~~kr579.97~~

kr414.24

17 Views

~~NZ$97.12~~

NZ$69.36

17 Views

~~₱3,389.82~~

₱2,421.16

17 Views

~~₨10,802.95~~

₨7,715.95

17 Views

~~S$92.83~~

S$66.30

17 Views

~~฿2,193.74~~

฿1,566.87

17 Views

~~₺575.49~~

₺411.04

17 Views

~~B$380.40~~

B$271.70

17 Views

~~R1,004.85~~

R717.71

17 Views

~~Лв113.34~~

Лв80.95

17 Views

~~₩77,957.69~~

₩55,680.88

17 Views

~~₪226.80~~

₪161.99

17 Views

Staying Healthy with "Chi"

By Sifu - Gary Tong

Qigong (Chi Kung) Exercises for Health and Well-Being. Strengthen & Detoxify your Internal Organs and Meridian Channels. Focus & Calm your Mind.

Type:

Online Class

Duration:

50 minutes

Included:

10 videos

Level:

All levels

~~$69.99~~

$49.99

71 Views

~~د.إ257.07~~

د.إ183.61

71 Views

~~A$90.12~~

A$64.36

71 Views

~~৳5,936.37~~

৳4,240.02

71 Views

~~CA$86.88~~

CA$62.05

71 Views

~~CHF 63.96~~

CHF 45.68

71 Views

~~kr431.15~~

kr307.95

71 Views

~~€57.98~~

€41.41

71 Views

~~£50.32~~

£35.94

71 Views

~~HK$543.21~~

HK$387.98

71 Views

~~₹5,221.42~~

₹3,729.37

71 Views

~~RM286.78~~

RM204.83

71 Views

~~₦26,669.68~~

₦19,048.68

71 Views

~~kr579.97~~

kr414.24

71 Views

~~NZ$97.12~~

NZ$69.36

71 Views

~~₱3,389.82~~

₱2,421.16

71 Views

~~₨10,802.95~~

₨7,715.95

71 Views

~~S$92.83~~

S$66.30

71 Views

~~฿2,193.74~~

฿1,566.87

71 Views

~~₺575.49~~

₺411.04

71 Views

~~B$380.40~~

B$271.70

71 Views

~~R1,004.85~~

R717.71

71 Views

~~Лв113.34~~

Лв80.95

71 Views

~~₩77,957.69~~

₩55,680.88

71 Views

~~₪226.80~~

₪161.99

71 Views

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