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Learn 20 exercises to improve strength, flexibility and reduce stress.
Recorded
Duration:
2 hours 19 minutes
Included:
43 videos
Level:
All levels
$99.99
$69.99
48 Views
€88.18
€61.72
48 Views
£75.53
£52.87
48 Views
CA$138.60
CA$97.02
48 Views
A$157.54
A$110.27
48 Views
S$131.62
S$92.13
48 Views
HK$775.73
HK$542.98
48 Views
CHF 81.58
CHF 57.10
48 Views
NOK kr1,057.13
NOK kr739.96
48 Views
DKK kr658.33
DKK kr460.81
48 Views
NZ$169.17
NZ$118.41
48 Views
د.إ367.26
د.إ257.07
48 Views
৳12,148.47
৳8,503.56
48 Views
₹8,574.28
₹6,001.73
48 Views
RM441.20
RM308.83
48 Views
₦160,453.95
₦112,312.95
48 Views
₨28,050.78
₨19,634.70
48 Views
฿3,353.31
฿2,347.21
48 Views
₺3,808.93
₺2,666.14
48 Views
B$585.40
B$409.76
48 Views
R1,885.63
R1,319.88
48 Views
Лв172.31
Лв120.61
48 Views
₩142,860.21
₩99,997.86
48 Views
₪369.46
₪258.61
48 Views
₱5,663.08
₱3,963.98
48 Views
¥14,291.77
¥10,003.81
48 Views
MX$2,005.23
MX$1,403.60
48 Views
QR364.48
QR255.13
48 Views
P1,380.09
P966.02
48 Views
KSh12,963.70
KSh9,074.20
48 Views
E£5,094.62
E£3,566.08
48 Views
ብር12,998.70
ብር9,098.70
48 Views
Kz91,590.84
Kz64,110.84
48 Views
CLP$96,910.30
CLP$67,834.30
48 Views
CN¥731.59
CN¥512.09
48 Views
RD$6,155.01
RD$4,308.32
48 Views
DA13,270.77
DA9,289.14
48 Views
FJ$229.34
FJ$160.53
48 Views
Q771.17
Q539.80
48 Views
GY$20,979.91
GY$14,685.30
48 Views
ISK kr12,813.71
ISK kr8,969.21
48 Views
DH926.65
DH648.63
48 Views
L1,727.39
L1,209.12
48 Views
ден5,424.17
ден3,796.75
48 Views
MOP$798.69
MOP$559.06
48 Views
N$1,943.30
N$1,360.25
48 Views
C$3,679.83
C$2,575.77
48 Views
रु13,754.78
रु9,627.93
48 Views
S/372.92
S/261.03
48 Views
K413.20
K289.22
48 Views
SAR375.20
SAR262.63
48 Views
ZK2,832.09
ZK1,982.38
48 Views
L438.85
L307.18
48 Views
Kč2,210.34
Kč1,547.17
48 Views
Ft36,140.11
Ft25,296.99
48 Views
SEK kr976.47
SEK kr683.50
48 Views
ARS$119,617.60
ARS$83,728.73
48 Views
Bs693.38
Bs485.34
48 Views
COP$429,371.10
COP$300,546.89
48 Views
₡51,294.69
₡35,904.74
48 Views
L2,591.69
L1,814.10
48 Views
₲799,981.65
₲559,963.15
48 Views
$U4,295.68
$U3,006.84
48 Views
zł377.81
zł264.45
48 Views
Learn about a one on one virtual office ergonomic evaluation just for you.
Live
Level:
Beginner
$250
$175
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
€220.48
€154.33
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
£188.85
£132.19
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
CA$346.55
CA$242.58
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
A$393.89
A$275.72
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
S$329.09
S$230.36
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
HK$1,939.52
HK$1,357.66
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
CHF 203.98
CHF 142.79
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
NOK kr2,643.10
NOK kr1,850.17
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
DKK kr1,646
DKK kr1,152.20
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
NZ$422.97
NZ$296.08
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
د.إ918.25
د.إ642.77
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
৳30,374.21
৳21,261.95
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
₹21,437.84
₹15,006.49
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
RM1,103.12
RM772.18
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
₦401,175
₦280,822.50
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
₨70,133.97
₨49,093.78
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
฿8,384.12
฿5,868.88
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
₺9,523.30
₺6,666.31
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
B$1,463.65
B$1,024.55
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
R4,714.55
R3,300.18
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
Лв430.82
Лв301.57
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
₩357,186.26
₩250,030.38
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
₪923.76
₪646.63
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
₱14,159.12
₱9,911.38
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
¥35,733
¥25,013.10
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
MX$5,013.58
MX$3,509.51
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
QR911.31
QR637.91
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
P3,450.57
P2,415.40
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
KSh32,412.50
KSh22,688.75
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
E£12,737.84
E£8,916.48
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
ብር32,500
ብር22,750
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
Kz229,000
Kz160,300
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
CLP$242,300
CLP$169,610
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
CN¥1,829.17
CN¥1,280.42
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
RD$15,389.07
RD$10,772.35
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
DA33,180.25
DA23,226.17
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
FJ$573.41
FJ$401.38
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
Q1,928.13
Q1,349.69
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
GY$52,455.02
GY$36,718.51
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
ISK kr32,037.50
ISK kr22,426.25
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
DH2,316.87
DH1,621.81
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
L4,318.93
L3,023.25
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
ден13,561.79
ден9,493.25
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
MOP$1,996.93
MOP$1,397.85
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
N$4,858.75
N$3,401.12
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
C$9,200.51
C$6,440.36
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
रु34,390.40
रु24,073.28
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
S/932.41
S/652.68
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
K1,033.10
K723.17
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
SAR938.10
SAR656.67
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
ZK7,080.95
ZK4,956.66
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
L1,097.25
L768.07
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
Kč5,526.42
Kč3,868.49
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
Ft90,359.31
Ft63,251.52
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
SEK kr2,441.43
SEK kr1,709
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
ARS$299,073.92
ARS$209,351.74
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
Bs1,733.63
Bs1,213.54
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
COP$1,073,535.12
COP$751,474.58
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
₡128,249.57
₡89,774.69
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
L6,479.87
L4,535.91
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
₲2,000,154.14
₲1,400,107.90
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
$U10,740.27
$U7,518.19
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
zł944.62
zł661.23
 14 days access Number of days for which you will have access to the materials of the class.
9 Views
Learn step by step guide to improve ergonomics in the office.
Recorded
Duration:
44 minutes
Included:
15 videos and 3 documents
Level:
All levels
Free
972 Views
Learn how to heal yourself through improving your awareness of your postural habits.
Recorded
Duration:
40 minutes
Included:
17 videos and 1 document
Level:
Beginner
$29.99
144 Views
€26.44
144 Views
£22.65
144 Views
CA$41.57
144 Views
A$47.25
144 Views
S$39.47
144 Views
HK$232.66
144 Views
CHF 24.47
144 Views
NOK kr317.06
144 Views
DKK kr197.45
144 Views
NZ$50.73
144 Views
د.إ110.15
144 Views
৳3,643.69
144 Views
₹2,571.68
144 Views
RM132.33
144 Views
₦48,124.95
144 Views
₨8,413.27
144 Views
฿1,005.75
144 Views
₺1,142.41
144 Views
B$175.57
144 Views
R565.55
144 Views
Лв51.68
144 Views
₩42,848.06
144 Views
₪110.81
144 Views
₱1,698.52
144 Views
¥4,286.53
144 Views
MX$601.42
144 Views
QR109.32
144 Views
P413.93
144 Views
KSh3,888.20
144 Views
E£1,528.03
144 Views
ብር3,898.70
144 Views
Kz27,470.84
144 Views
CLP$29,066.30
144 Views
CN¥219.42
144 Views
RD$1,846.07
144 Views
DA3,980.30
144 Views
FJ$68.78
144 Views
Q231.29
144 Views
GY$6,292.50
144 Views
ISK kr3,843.21
144 Views
DH277.93
144 Views
L518.09
144 Views
ден1,626.87
144 Views
MOP$239.55
144 Views
N$582.85
144 Views
C$1,103.69
144 Views
रु4,125.47
144 Views
S/111.85
144 Views
K123.93
144 Views
SAR112.53
144 Views
ZK849.43
144 Views
L131.62
144 Views
Kč662.94
144 Views
Ft10,839.50
144 Views
SEK kr292.87
144 Views
ARS$35,876.90
144 Views
Bs207.96
144 Views
COP$128,781.27
144 Views
₡15,384.81
144 Views
L777.32
144 Views
₲239,938.49
144 Views
$U1,288.40
144 Views
zł113.31
144 Views
Learn how to heal yourself through establishing healthy postural habits.
Recorded
Duration:
1 hour 18 minutes
Included:
19 videos and 1 document
Level:
All levels
$29.99
113 Views
€26.44
113 Views
£22.65
113 Views
CA$41.57
113 Views
A$47.25
113 Views
S$39.47
113 Views
HK$232.66
113 Views
CHF 24.47
113 Views
NOK kr317.06
113 Views
DKK kr197.45
113 Views
NZ$50.73
113 Views
د.إ110.15
113 Views
৳3,643.69
113 Views
₹2,571.68
113 Views
RM132.33
113 Views
₦48,124.95
113 Views
₨8,413.27
113 Views
฿1,005.75
113 Views
₺1,142.41
113 Views
B$175.57
113 Views
R565.55
113 Views
Лв51.68
113 Views
₩42,848.06
113 Views
₪110.81
113 Views
₱1,698.52
113 Views
¥4,286.53
113 Views
MX$601.42
113 Views
QR109.32
113 Views
P413.93
113 Views
KSh3,888.20
113 Views
E£1,528.03
113 Views
ብር3,898.70
113 Views
Kz27,470.84
113 Views
CLP$29,066.30
113 Views
CN¥219.42
113 Views
RD$1,846.07
113 Views
DA3,980.30
113 Views
FJ$68.78
113 Views
Q231.29
113 Views
GY$6,292.50
113 Views
ISK kr3,843.21
113 Views
DH277.93
113 Views
L518.09
113 Views
ден1,626.87
113 Views
MOP$239.55
113 Views
N$582.85
113 Views
C$1,103.69
113 Views
रु4,125.47
113 Views
S/111.85
113 Views
K123.93
113 Views
SAR112.53
113 Views
ZK849.43
113 Views
L131.62
113 Views
Kč662.94
113 Views
Ft10,839.50
113 Views
SEK kr292.87
113 Views
ARS$35,876.90
113 Views
Bs207.96
113 Views
COP$128,781.27
113 Views
₡15,384.81
113 Views
L777.32
113 Views
₲239,938.49
113 Views
$U1,288.40
113 Views
zł113.31
113 Views
In this course you will receive an Introduction to Alexander Technique and the benefits of applying it to your lifestyle.
Recorded
Duration:
41 minutes
Included:
10 videos
Level:
Beginner
$69.99
$49.99
49 Views
€61.72
€44.08
49 Views
£52.87
£37.76
49 Views
CA$97.02
CA$69.29
49 Views
A$110.27
A$78.76
49 Views
S$92.13
S$65.80
49 Views
HK$542.98
HK$387.82
49 Views
CHF 57.10
CHF 40.78
49 Views
NOK kr739.96
NOK kr528.51
49 Views
DKK kr460.81
DKK kr329.13
49 Views
NZ$118.41
NZ$84.57
49 Views
د.إ257.07
د.إ183.61
49 Views
৳8,503.56
৳6,073.62
49 Views
₹6,001.73
₹4,286.71
49 Views
RM308.83
RM220.58
49 Views
₦112,312.95
₦80,218.95
49 Views
₨19,634.70
₨14,023.98
49 Views
฿2,347.21
฿1,676.48
49 Views
₺2,666.14
₺1,904.27
49 Views
B$409.76
B$292.67
49 Views
R1,319.88
R942.72
49 Views
Лв120.61
Лв86.14
49 Views
₩99,997.86
₩71,422.96
49 Views
₪258.61
₪184.71
49 Views
₱3,963.98
₱2,831.25
49 Views
¥10,003.81
¥7,145.17
49 Views
MX$1,403.60
MX$1,002.51
49 Views
QR255.13
QR182.22
49 Views
P966.02
P689.97
49 Views
KSh9,074.20
KSh6,481.20
49 Views
E£3,566.08
E£2,547.05
49 Views
ብር9,098.70
ብር6,498.70
49 Views
Kz64,110.84
Kz45,790.84
49 Views
CLP$67,834.30
CLP$48,450.30
49 Views
CN¥512.09
CN¥365.76
49 Views
RD$4,308.32
RD$3,077.19
49 Views
DA9,289.14
DA6,634.72
49 Views
FJ$160.53
FJ$114.65
49 Views
Q539.80
Q385.54
49 Views
GY$14,685.30
GY$10,488.90
49 Views
ISK kr8,969.21
ISK kr6,406.21
49 Views
DH648.63
DH463.28
49 Views
L1,209.12
L863.61
49 Views
ден3,796.75
ден2,711.81
49 Views
MOP$559.06
MOP$399.30
49 Views
N$1,360.25
N$971.55
49 Views
C$2,575.77
C$1,839.73
49 Views
रु9,627.93
रु6,876.70
49 Views
S/261.03
S/186.44
49 Views
K289.22
K206.58
49 Views
SAR262.63
SAR187.58
49 Views
ZK1,982.38
ZK1,415.90
49 Views
L307.18
L219.40
49 Views
Kč1,547.17
Kč1,105.06
49 Views
Ft25,296.99
Ft18,068.24
49 Views
SEK kr683.50
SEK kr488.18
49 Views
ARS$83,728.73
ARS$59,802.82
49 Views
Bs485.34
Bs346.65
49 Views
COP$300,546.89
COP$214,664.08
49 Views
₡35,904.74
₡25,644.78
49 Views
L1,814.10
L1,295.71
49 Views
₲559,963.15
₲399,950.82
49 Views
$U3,006.84
$U2,147.62
49 Views
zł264.45
zł188.88
49 Views
Learn about Text Neck syndrome (aka Tech Neck).
Recorded
Duration:
1 hour 28 minutes
Included:
30 videos
Level:
All levels
$69.99
$49.99
45 Views
€61.72
€44.08
45 Views
£52.87
£37.76
45 Views
CA$97.02
CA$69.29
45 Views
A$110.27
A$78.76
45 Views
S$92.13
S$65.80
45 Views
HK$542.98
HK$387.82
45 Views
CHF 57.10
CHF 40.78
45 Views
NOK kr739.96
NOK kr528.51
45 Views
DKK kr460.81
DKK kr329.13
45 Views
NZ$118.41
NZ$84.57
45 Views
د.إ257.07
د.إ183.61
45 Views
৳8,503.56
৳6,073.62
45 Views
₹6,001.73
₹4,286.71
45 Views
RM308.83
RM220.58
45 Views
₦112,312.95
₦80,218.95
45 Views
₨19,634.70
₨14,023.98
45 Views
฿2,347.21
฿1,676.48
45 Views
₺2,666.14
₺1,904.27
45 Views
B$409.76
B$292.67
45 Views
R1,319.88
R942.72
45 Views
Лв120.61
Лв86.14
45 Views
₩99,997.86
₩71,422.96
45 Views
₪258.61
₪184.71
45 Views
₱3,963.98
₱2,831.25
45 Views
¥10,003.81
¥7,145.17
45 Views
MX$1,403.60
MX$1,002.51
45 Views
QR255.13
QR182.22
45 Views
P966.02
P689.97
45 Views
KSh9,074.20
KSh6,481.20
45 Views
E£3,566.08
E£2,547.05
45 Views
ብር9,098.70
ብር6,498.70
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Kz64,110.84
Kz45,790.84
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CLP$67,834.30
CLP$48,450.30
45 Views
CN¥512.09
CN¥365.76
45 Views
RD$4,308.32
RD$3,077.19
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DA9,289.14
DA6,634.72
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FJ$160.53
FJ$114.65
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Q539.80
Q385.54
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GY$14,685.30
GY$10,488.90
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ISK kr8,969.21
ISK kr6,406.21
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DH648.63
DH463.28
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L1,209.12
L863.61
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ден3,796.75
ден2,711.81
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MOP$559.06
MOP$399.30
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N$1,360.25
N$971.55
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C$2,575.77
C$1,839.73
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रु9,627.93
रु6,876.70
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S/261.03
S/186.44
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K289.22
K206.58
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SAR262.63
SAR187.58
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ZK1,982.38
ZK1,415.90
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L307.18
L219.40
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Kč1,547.17
Kč1,105.06
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Ft25,296.99
Ft18,068.24
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SEK kr683.50
SEK kr488.18
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ARS$83,728.73
ARS$59,802.82
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Bs485.34
Bs346.65
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COP$300,546.89
COP$214,664.08
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₡35,904.74
₡25,644.78
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L1,814.10
L1,295.71
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₲559,963.15
₲399,950.82
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$U3,006.84
$U2,147.62
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zł264.45
zł188.88
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