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Learn 20 exercises to improve strength, flexibility and reduce stress.
Recorded
Duration:
2 hours 19 minutes
Included:
43 videos
Level:
All levels
$99.99
$69.99
46 Views
€92.56
€64.79
46 Views
£78.21
£54.75
46 Views
CA$137.43
CA$96.19
46 Views
A$150.30
A$105.20
46 Views
S$134.90
S$94.42
46 Views
HK$780.98
HK$546.66
46 Views
CHF 89.54
CHF 62.68
46 Views
NOK kr1,060.87
NOK kr742.58
46 Views
DKK kr690.45
DKK kr483.29
46 Views
NZ$161.84
NZ$113.29
46 Views
د.إ367.26
د.إ257.07
46 Views
৳11,690.63
৳8,183.09
46 Views
₹8,354.01
₹5,847.55
46 Views
RM470.70
RM329.47
46 Views
₦150,484.95
₦105,334.95
46 Views
₨27,717.84
₨19,401.66
46 Views
฿3,665.28
฿2,565.58
46 Views
₺3,229.48
₺2,260.54
46 Views
B$540.19
B$378.12
46 Views
R1,837.33
R1,286.07
46 Views
Лв180.79
Лв126.55
46 Views
₩137,334.59
₩96,130.09
46 Views
₪370.87
₪259.60
46 Views
₱5,858.06
₱4,100.46
46 Views
¥15,716.85
¥11,001.32
46 Views
MX$1,875.17
MX$1,312.56
46 Views
QR362.90
QR254.02
46 Views
P1,362.87
P953.96
46 Views
KSh12,848.71
KSh8,993.71
46 Views
E£4,773.51
E£3,341.31
46 Views
ብር5,735.74
ብር4,014.84
46 Views
Kz85,407.59
Kz59,782.75
46 Views
CLP$91,733.94
CLP$64,211
46 Views
CN¥725.18
CN¥507.60
46 Views
RD$5,944.85
RD$4,161.21
46 Views
DA13,475.40
DA9,432.37
46 Views
FJ$223.10
FJ$156.16
46 Views
Q772.81
Q540.94
46 Views
GY$20,815.10
GY$14,569.94
46 Views
ISK kr13,820.61
ISK kr9,674.01
46 Views
DH990.68
DH693.44
46 Views
L1,779.82
L1,245.82
46 Views
ден5,701.43
ден3,990.83
46 Views
MOP$800.44
MOP$560.28
46 Views
N$1,854.05
N$1,297.78
46 Views
C$3,661.97
C$2,563.27
46 Views
रु13,293.40
रु9,304.98
46 Views
S/375.57
S/262.89
46 Views
K387.55
K271.27
46 Views
SAR375.10
SAR262.56
46 Views
ZK2,639
ZK1,847.22
46 Views
L460.72
L322.49
46 Views
Kč2,284.32
Kč1,598.95
46 Views
Ft36,645.30
Ft25,650.61
46 Views
SEK kr1,037.65
SEK kr726.32
46 Views
ARS$90,166.82
ARS$63,114.07
46 Views
Bs687.45
Bs481.19
46 Views
COP$397,344.06
COP$278,128.92
46 Views
₡52,700.98
₡36,889.10
46 Views
L2,458.52
L1,720.89
46 Views
₲747,454.13
₲523,195.47
46 Views
$U3,910.30
$U2,737.09
46 Views
zł402
zł281.39
46 Views
Learn about a one on one virtual office ergonomic evaluation just for you.
Live
Level:
Beginner
$250
$175
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
€231.43
€162
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
£195.56
£136.89
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
CA$343.61
CA$240.52
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
A$375.80
A$263.06
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
S$337.29
S$236.10
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
HK$1,952.66
HK$1,366.86
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
CHF 223.89
CHF 156.72
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
NOK kr2,652.46
NOK kr1,856.72
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
DKK kr1,726.30
DKK kr1,208.41
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
NZ$404.66
NZ$283.26
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
د.إ918.25
د.إ642.78
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
৳29,229.51
৳20,460.65
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
₹20,887.12
₹14,620.98
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
RM1,176.87
RM823.81
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
₦376,250
₦263,375
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
₨69,301.54
₨48,511.08
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
฿9,164.12
฿6,414.88
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
₺8,074.52
₺5,652.16
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
B$1,350.62
B$945.43
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
R4,593.79
R3,215.65
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
Лв452.03
Лв316.42
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
₩343,370.81
₩240,359.57
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
₪927.29
₪649.10
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
₱14,646.62
₱10,252.63
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
¥39,296.06
¥27,507.24
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
MX$4,688.39
MX$3,281.87
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
QR907.35
QR635.15
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
P3,407.51
P2,385.26
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
KSh32,125
KSh22,487.50
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
E£11,934.97
E£8,354.48
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
ብር14,340.79
ብር10,038.55
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
Kz213,540.33
Kz149,478.23
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
CLP$229,357.79
CLP$160,550.45
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
CN¥1,813.15
CN¥1,269.20
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
RD$14,863.61
RD$10,404.52
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
DA33,691.88
DA23,584.31
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
FJ$557.81
FJ$390.46
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
Q1,932.21
Q1,352.55
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
GY$52,042.95
GY$36,430.06
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
ISK kr34,555
ISK kr24,188.50
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
DH2,476.94
DH1,733.86
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
L4,450
L3,115
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
ден14,255
ден9,978.50
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
MOP$2,001.31
MOP$1,400.92
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
N$4,635.59
N$3,244.91
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
C$9,155.85
C$6,409.10
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
रु33,236.84
रु23,265.79
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
S/939.03
S/657.32
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
K968.99
K678.29
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
SAR937.86
SAR656.50
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
ZK6,598.16
ZK4,618.71
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
L1,151.92
L806.34
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
Kč5,711.37
Kč3,997.96
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
Ft91,622.42
Ft64,135.69
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
SEK kr2,594.39
SEK kr1,816.07
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
ARS$225,439.60
ARS$157,807.72
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
Bs1,718.81
Bs1,203.16
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
COP$993,459.50
COP$695,421.65
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
₡131,765.63
₡92,235.94
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
L6,146.93
L4,302.85
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
₲1,868,822.22
₲1,308,175.55
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
$U9,776.75
$U6,843.72
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
zł1,005.11
zł703.57
 14 days access Number of days for which you will have access to the materials of the class.
5 Views
Learn step by step guide to improve ergonomics in the office.
Recorded
Duration:
44 minutes
Included:
15 videos and 3 documents
Level:
All levels
Free
969 Views
Learn how to heal yourself through improving your awareness of your postural habits.
Recorded
Duration:
40 minutes
Included:
17 videos and 1 document
Level:
Beginner
$29.99
141 Views
€27.76
141 Views
£23.46
141 Views
CA$41.21
141 Views
A$45.08
141 Views
S$40.46
141 Views
HK$234.24
141 Views
CHF 26.85
141 Views
NOK kr318.18
141 Views
DKK kr207.08
141 Views
NZ$48.54
141 Views
د.إ110.15
141 Views
৳3,506.37
141 Views
₹2,505.61
141 Views
RM141.17
141 Views
₦45,134.95
141 Views
₨8,313.41
141 Views
฿1,099.32
141 Views
₺968.61
141 Views
B$162.02
141 Views
R551.07
141 Views
Лв54.22
141 Views
₩41,190.76
141 Views
₪111.23
141 Views
₱1,757
141 Views
¥4,713.95
141 Views
MX$562.41
141 Views
QR108.84
141 Views
P408.76
141 Views
KSh3,853.71
141 Views
E£1,431.71
141 Views
ብር1,720.32
141 Views
Kz25,616.29
141 Views
CLP$27,513.76
141 Views
CN¥217.50
141 Views
RD$1,783.03
141 Views
DA4,041.67
141 Views
FJ$66.91
141 Views
Q231.78
141 Views
GY$6,243.07
141 Views
ISK kr4,145.21
141 Views
DH297.13
141 Views
L533.82
141 Views
ден1,710.03
141 Views
MOP$240.07
141 Views
N$556.08
141 Views
C$1,098.33
141 Views
रु3,987.09
141 Views
S/112.64
141 Views
K116.24
141 Views
SAR112.50
141 Views
ZK791.51
141 Views
L138.18
141 Views
Kč685.13
141 Views
Ft10,991.02
141 Views
SEK kr311.22
141 Views
ARS$27,043.73
141 Views
Bs206.18
141 Views
COP$119,175.40
141 Views
₡15,806.60
141 Views
L737.38
141 Views
₲224,183.91
141 Views
$U1,172.81
141 Views
zł120.57
141 Views
Learn how to heal yourself through establishing healthy postural habits.
Recorded
Duration:
1 hour 18 minutes
Included:
19 videos and 1 document
Level:
All levels
$29.99
107 Views
€27.76
107 Views
£23.46
107 Views
CA$41.21
107 Views
A$45.08
107 Views
S$40.46
107 Views
HK$234.24
107 Views
CHF 26.85
107 Views
NOK kr318.18
107 Views
DKK kr207.08
107 Views
NZ$48.54
107 Views
د.إ110.15
107 Views
৳3,506.37
107 Views
₹2,505.61
107 Views
RM141.17
107 Views
₦45,134.95
107 Views
₨8,313.41
107 Views
฿1,099.32
107 Views
₺968.61
107 Views
B$162.02
107 Views
R551.07
107 Views
Лв54.22
107 Views
₩41,190.76
107 Views
₪111.23
107 Views
₱1,757
107 Views
¥4,713.95
107 Views
MX$562.41
107 Views
QR108.84
107 Views
P408.76
107 Views
KSh3,853.71
107 Views
E£1,431.71
107 Views
ብር1,720.32
107 Views
Kz25,616.29
107 Views
CLP$27,513.76
107 Views
CN¥217.50
107 Views
RD$1,783.03
107 Views
DA4,041.67
107 Views
FJ$66.91
107 Views
Q231.78
107 Views
GY$6,243.07
107 Views
ISK kr4,145.21
107 Views
DH297.13
107 Views
L533.82
107 Views
ден1,710.03
107 Views
MOP$240.07
107 Views
N$556.08
107 Views
C$1,098.33
107 Views
रु3,987.09
107 Views
S/112.64
107 Views
K116.24
107 Views
SAR112.50
107 Views
ZK791.51
107 Views
L138.18
107 Views
Kč685.13
107 Views
Ft10,991.02
107 Views
SEK kr311.22
107 Views
ARS$27,043.73
107 Views
Bs206.18
107 Views
COP$119,175.40
107 Views
₡15,806.60
107 Views
L737.38
107 Views
₲224,183.91
107 Views
$U1,172.81
107 Views
zł120.57
107 Views
In this course you will receive an Introduction to Alexander Technique and the benefits of applying it to your lifestyle.
Recorded
Duration:
41 minutes
Included:
10 videos
Level:
Beginner
$69.99
$49.99
48 Views
€64.79
€46.27
48 Views
£54.75
£39.10
48 Views
CA$96.19
CA$68.70
48 Views
A$105.20
A$75.14
48 Views
S$94.42
S$67.44
48 Views
HK$546.66
HK$390.45
48 Views
CHF 62.68
CHF 44.77
48 Views
NOK kr742.58
NOK kr530.38
48 Views
DKK kr483.29
DKK kr345.19
48 Views
NZ$113.29
NZ$80.91
48 Views
د.إ257.07
د.إ183.61
48 Views
৳8,183.09
৳5,844.73
48 Views
₹5,847.55
₹4,176.58
48 Views
RM329.47
RM235.32
48 Views
₦105,334.95
₦75,234.95
48 Views
₨19,401.66
₨13,857.53
48 Views
฿2,565.58
฿1,832.45
48 Views
₺2,260.54
₺1,614.58
48 Views
B$378.12
B$270.07
48 Views
R1,286.07
R918.57
48 Views
Лв126.55
Лв90.38
48 Views
₩96,130.09
₩68,660.42
48 Views
₪259.60
₪185.42
48 Views
₱4,100.46
₱2,928.73
48 Views
¥11,001.32
¥7,857.64
48 Views
MX$1,312.56
MX$937.49
48 Views
QR254.02
QR181.43
48 Views
P953.96
P681.36
48 Views
KSh8,993.71
KSh6,423.71
48 Views
E£3,341.31
E£2,386.51
48 Views
ብር4,014.84
ብር2,867.58
48 Views
Kz59,782.75
Kz42,699.52
48 Views
CLP$64,211
CLP$45,862.38
48 Views
CN¥507.60
CN¥362.55
48 Views
RD$4,161.21
RD$2,972.12
48 Views
DA9,432.37
DA6,737.02
48 Views
FJ$156.16
FJ$111.54
48 Views
Q540.94
Q386.36
48 Views
GY$14,569.94
GY$10,406.50
48 Views
ISK kr9,674.01
ISK kr6,909.61
48 Views
DH693.44
DH495.29
48 Views
L1,245.82
L889.82
48 Views
ден3,990.83
ден2,850.43
48 Views
MOP$560.28
MOP$400.18
48 Views
N$1,297.78
N$926.93
48 Views
C$2,563.27
C$1,830.80
48 Views
रु9,304.98
रु6,646.03
48 Views
S/262.89
S/187.76
48 Views
K271.27
K193.76
48 Views
SAR262.56
SAR187.53
48 Views
ZK1,847.22
ZK1,319.36
48 Views
L322.49
L230.33
48 Views
Kč1,598.95
Kč1,142.04
48 Views
Ft25,650.61
Ft18,320.81
48 Views
SEK kr726.32
SEK kr518.77
48 Views
ARS$63,114.07
ARS$45,078.90
48 Views
Bs481.19
Bs343.69
48 Views
COP$278,128.92
COP$198,652.16
48 Views
₡36,889.10
₡26,347.85
48 Views
L1,720.89
L1,229.14
48 Views
₲523,195.47
₲373,689.69
48 Views
$U2,737.09
$U1,954.95
48 Views
zł281.39
zł200.98
48 Views
Learn about Text Neck syndrome (aka Tech Neck).
Recorded
Duration:
1 hour 28 minutes
Included:
30 videos
Level:
All levels
$69.99
$49.99
42 Views
€64.79
€46.27
42 Views
£54.75
£39.10
42 Views
CA$96.19
CA$68.70
42 Views
A$105.20
A$75.14
42 Views
S$94.42
S$67.44
42 Views
HK$546.66
HK$390.45
42 Views
CHF 62.68
CHF 44.77
42 Views
NOK kr742.58
NOK kr530.38
42 Views
DKK kr483.29
DKK kr345.19
42 Views
NZ$113.29
NZ$80.91
42 Views
د.إ257.07
د.إ183.61
42 Views
৳8,183.09
৳5,844.73
42 Views
₹5,847.55
₹4,176.58
42 Views
RM329.47
RM235.32
42 Views
₦105,334.95
₦75,234.95
42 Views
₨19,401.66
₨13,857.53
42 Views
฿2,565.58
฿1,832.45
42 Views
₺2,260.54
₺1,614.58
42 Views
B$378.12
B$270.07
42 Views
R1,286.07
R918.57
42 Views
Лв126.55
Лв90.38
42 Views
₩96,130.09
₩68,660.42
42 Views
₪259.60
₪185.42
42 Views
₱4,100.46
₱2,928.73
42 Views
¥11,001.32
¥7,857.64
42 Views
MX$1,312.56
MX$937.49
42 Views
QR254.02
QR181.43
42 Views
P953.96
P681.36
42 Views
KSh8,993.71
KSh6,423.71
42 Views
E£3,341.31
E£2,386.51
42 Views
ብር4,014.84
ብር2,867.58
42 Views
Kz59,782.75
Kz42,699.52
42 Views
CLP$64,211
CLP$45,862.38
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CN¥507.60
CN¥362.55
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RD$4,161.21
RD$2,972.12
42 Views
DA9,432.37
DA6,737.02
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FJ$156.16
FJ$111.54
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Q540.94
Q386.36
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GY$14,569.94
GY$10,406.50
42 Views
ISK kr9,674.01
ISK kr6,909.61
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DH693.44
DH495.29
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L1,245.82
L889.82
42 Views
ден3,990.83
ден2,850.43
42 Views
MOP$560.28
MOP$400.18
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N$1,297.78
N$926.93
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C$2,563.27
C$1,830.80
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रु9,304.98
रु6,646.03
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S/262.89
S/187.76
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K271.27
K193.76
42 Views
SAR262.56
SAR187.53
42 Views
ZK1,847.22
ZK1,319.36
42 Views
L322.49
L230.33
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Kč1,598.95
Kč1,142.04
42 Views
Ft25,650.61
Ft18,320.81
42 Views
SEK kr726.32
SEK kr518.77
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ARS$63,114.07
ARS$45,078.90
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Bs481.19
Bs343.69
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COP$278,128.92
COP$198,652.16
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₡36,889.10
₡26,347.85
42 Views
L1,720.89
L1,229.14
42 Views
₲523,195.47
₲373,689.69
42 Views
$U2,737.09
$U1,954.95
42 Views
zł281.39
zł200.98
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