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Learn 20 exercises to improve strength, flexibility and reduce stress.
Recorded
Duration:
2 hours 19 minutes
Included:
43 videos
Level:
All levels
$99.99
$69.99
41 Views
€91.52
€64.06
41 Views
£79.04
£55.32
41 Views
CA$136.04
CA$95.23
41 Views
A$151.17
A$105.81
41 Views
S$133.55
S$93.48
41 Views
HK$780.88
HK$546.59
41 Views
CHF 87.46
CHF 61.22
41 Views
NOK kr1,070.37
NOK kr749.23
41 Views
DKK kr682.28
DKK kr477.57
41 Views
NZ$162.48
NZ$113.73
41 Views
د.إ367.20
د.إ257.03
41 Views
৳11,040.51
৳7,728.02
41 Views
₹8,337.08
₹5,835.71
41 Views
RM465.90
RM326.11
41 Views
₦78,942.10
₦55,257.10
41 Views
₨28,589.44
₨20,011.75
41 Views
฿3,521.74
฿2,465.11
41 Views
₺2,885.91
₺2,020.05
41 Views
B$490.56
B$343.37
41 Views
R1,884.29
R1,318.94
41 Views
Лв178.35
Лв124.84
41 Views
₩129,863.84
₩90,900.79
41 Views
₪370.50
₪259.34
41 Views
₱5,547.11
₱3,882.81
41 Views
¥14,740.77
¥10,318.09
41 Views
MX$1,745.53
MX$1,221.82
41 Views
QR364.01
QR254.79
41 Views
P1,345.90
P942.09
41 Views
KSh15,318.46
KSh10,722.46
41 Views
E£3,090.04
E£2,162.93
41 Views
ብር5,576.10
ብር3,903.10
41 Views
Kz82,771.02
Kz57,937.23
41 Views
CLP$86,896.30
CLP$60,824.80
41 Views
CN¥708.27
CN¥495.77
41 Views
RD$5,684.43
RD$3,978.93
41 Views
DA13,447.45
DA9,412.81
41 Views
FJ$223
FJ$156.09
41 Views
Q783.59
Q548.49
41 Views
GY$20,950.44
GY$14,664.68
41 Views
ISK kr13,774.62
ISK kr9,641.82
41 Views
DH1,003.84
DH702.66
41 Views
L1,775.87
L1,243.05
41 Views
ден5,612.20
ден3,928.37
41 Views
MOP$804.78
MOP$563.32
41 Views
N$1,870.81
N$1,309.51
41 Views
C$3,664.67
C$2,565.16
41 Views
रु13,342.03
रु9,339.02
41 Views
S/372.39
S/260.66
41 Views
K373.39
K261.36
41 Views
SAR375.08
SAR262.54
41 Views
ZK2,378.30
ZK1,664.73
41 Views
L455.05
L318.52
41 Views
Kč2,226.59
Kč1,558.54
41 Views
Ft34,733.50
Ft24,312.41
41 Views
SEK kr1,044.55
SEK kr731.15
41 Views
ARS$35,994.06
ARS$25,194.76
41 Views
Bs691.90
Bs484.31
41 Views
COP$397,540.27
COP$278,266.26
41 Views
₡53,045.41
₡37,130.20
41 Views
L2,471.10
L1,729.69
41 Views
₲744,154.77
₲520,886.01
41 Views
$U3,910.30
$U2,737.09
41 Views
zł397.93
zł278.54
41 Views
Learn about a one on one virtual office ergonomic evaluation just for you.
Live
Level:
Beginner
$250
$175
 14 days access Number of days for which you will have access to the materials of the class.
€228.82
€160.17
 14 days access Number of days for which you will have access to the materials of the class.
£197.63
£138.34
 14 days access Number of days for which you will have access to the materials of the class.
CA$340.15
CA$238.11
 14 days access Number of days for which you will have access to the materials of the class.
A$377.96
A$264.57
 14 days access Number of days for which you will have access to the materials of the class.
S$333.92
S$233.74
 14 days access Number of days for which you will have access to the materials of the class.
HK$1,952.40
HK$1,366.68
 14 days access Number of days for which you will have access to the materials of the class.
CHF 218.69
CHF 153.08
 14 days access Number of days for which you will have access to the materials of the class.
NOK kr2,676.20
NOK kr1,873.34
 14 days access Number of days for which you will have access to the materials of the class.
DKK kr1,705.88
DKK kr1,194.11
 14 days access Number of days for which you will have access to the materials of the class.
NZ$406.24
NZ$284.37
 14 days access Number of days for which you will have access to the materials of the class.
د.إ918.10
د.إ642.67
 14 days access Number of days for which you will have access to the materials of the class.
৳27,604.04
৳19,322.83
 14 days access Number of days for which you will have access to the materials of the class.
₹20,844.80
₹14,591.36
 14 days access Number of days for which you will have access to the materials of the class.
RM1,164.87
RM815.41
 14 days access Number of days for which you will have access to the materials of the class.
₦197,375
₦138,162.50
 14 days access Number of days for which you will have access to the materials of the class.
₨71,480.75
₨50,036.52
 14 days access Number of days for which you will have access to the materials of the class.
฿8,805.25
฿6,163.67
 14 days access Number of days for which you will have access to the materials of the class.
₺7,215.51
₺5,050.86
 14 days access Number of days for which you will have access to the materials of the class.
B$1,226.52
B$858.56
 14 days access Number of days for which you will have access to the materials of the class.
R4,711.20
R3,297.84
 14 days access Number of days for which you will have access to the materials of the class.
Лв445.92
Лв312.14
 14 days access Number of days for which you will have access to the materials of the class.
₩324,692.09
₩227,284.46
 14 days access Number of days for which you will have access to the materials of the class.
₪926.34
₪648.44
 14 days access Number of days for which you will have access to the materials of the class.
₱13,869.18
₱9,708.43
 14 days access Number of days for which you will have access to the materials of the class.
¥36,855.61
¥25,798.92
 14 days access Number of days for which you will have access to the materials of the class.
MX$4,364.27
MX$3,054.99
 14 days access Number of days for which you will have access to the materials of the class.
QR910.12
QR637.08
 14 days access Number of days for which you will have access to the materials of the class.
P3,365.09
P2,355.56
 14 days access Number of days for which you will have access to the materials of the class.
KSh38,300
KSh26,810
 14 days access Number of days for which you will have access to the materials of the class.
E£7,725.87
E£5,408.11
 14 days access Number of days for which you will have access to the materials of the class.
ብር13,941.65
ብር9,759.15
 14 days access Number of days for which you will have access to the materials of the class.
Kz206,948.25
Kz144,863.77
 14 days access Number of days for which you will have access to the materials of the class.
CLP$217,262.50
CLP$152,083.75
 14 days access Number of days for which you will have access to the materials of the class.
CN¥1,770.86
CN¥1,239.60
 14 days access Number of days for which you will have access to the materials of the class.
RD$14,212.50
RD$9,948.75
 14 days access Number of days for which you will have access to the materials of the class.
DA33,622
DA23,535.40
 14 days access Number of days for which you will have access to the materials of the class.
FJ$557.56
FJ$390.29
 14 days access Number of days for which you will have access to the materials of the class.
Q1,959.18
Q1,371.42
 14 days access Number of days for which you will have access to the materials of the class.
GY$52,381.34
GY$36,666.94
 14 days access Number of days for which you will have access to the materials of the class.
ISK kr34,440
ISK kr24,108
 14 days access Number of days for which you will have access to the materials of the class.
DH2,509.87
DH1,756.91
 14 days access Number of days for which you will have access to the materials of the class.
L4,440.12
L3,108.08
 14 days access Number of days for which you will have access to the materials of the class.
ден14,031.91
ден9,822.33
 14 days access Number of days for which you will have access to the materials of the class.
MOP$2,012.17
MOP$1,408.51
 14 days access Number of days for which you will have access to the materials of the class.
N$4,677.50
N$3,274.25
 14 days access Number of days for which you will have access to the materials of the class.
C$9,162.60
C$6,413.82
 14 days access Number of days for which you will have access to the materials of the class.
रु33,358.41
रु23,350.89
 14 days access Number of days for which you will have access to the materials of the class.
S/931.07
S/651.75
 14 days access Number of days for which you will have access to the materials of the class.
K933.58
K653.50
 14 days access Number of days for which you will have access to the materials of the class.
SAR937.80
SAR656.46
 14 days access Number of days for which you will have access to the materials of the class.
ZK5,946.34
ZK4,162.44
 14 days access Number of days for which you will have access to the materials of the class.
L1,137.74
L796.42
 14 days access Number of days for which you will have access to the materials of the class.
Kč5,567.04
Kč3,896.93
 14 days access Number of days for which you will have access to the materials of the class.
Ft86,842.45
Ft60,789.71
 14 days access Number of days for which you will have access to the materials of the class.
SEK kr2,611.63
SEK kr1,828.14
 14 days access Number of days for which you will have access to the materials of the class.
ARS$89,994.16
ARS$62,995.91
 14 days access Number of days for which you will have access to the materials of the class.
Bs1,729.93
Bs1,210.95
 14 days access Number of days for which you will have access to the materials of the class.
COP$993,950.09
COP$695,765.06
 14 days access Number of days for which you will have access to the materials of the class.
₡132,626.80
₡92,838.76
 14 days access Number of days for which you will have access to the materials of the class.
L6,178.37
L4,324.86
 14 days access Number of days for which you will have access to the materials of the class.
₲1,860,572.99
₲1,302,401.09
 14 days access Number of days for which you will have access to the materials of the class.
$U9,776.75
$U6,843.72
 14 days access Number of days for which you will have access to the materials of the class.
zł994.94
zł696.45
 14 days access Number of days for which you will have access to the materials of the class.
Learn step by step guide to improve ergonomics in the office.
Recorded
Duration:
44 minutes
Included:
15 videos and 3 documents
Level:
All levels
Free
968 Views
Learn how to heal yourself through improving your awareness of your postural habits.
Recorded
Duration:
40 minutes
Included:
17 videos and 1 document
Level:
Beginner
$29.99
139 Views
€27.44
139 Views
£23.70
139 Views
CA$40.80
139 Views
A$45.34
139 Views
S$40.05
139 Views
HK$234.21
139 Views
CHF 26.23
139 Views
NOK kr321.03
139 Views
DKK kr204.63
139 Views
NZ$48.73
139 Views
د.إ110.13
139 Views
৳3,311.38
139 Views
₹2,500.54
139 Views
RM139.73
139 Views
₦23,677.10
139 Views
₨8,574.83
139 Views
฿1,056.27
139 Views
₺865.57
139 Views
B$147.13
139 Views
R565.15
139 Views
Лв53.49
139 Views
₩38,950.06
139 Views
₪111.12
139 Views
₱1,663.74
139 Views
¥4,421.19
139 Views
MX$523.53
139 Views
QR109.17
139 Views
P403.67
139 Views
KSh4,594.46
139 Views
E£926.79
139 Views
ብር1,672.44
139 Views
Kz24,825.51
139 Views
CLP$26,062.80
139 Views
CN¥212.43
139 Views
RD$1,704.93
139 Views
DA4,033.29
139 Views
FJ$66.88
139 Views
Q235.02
139 Views
GY$6,283.66
139 Views
ISK kr4,131.42
139 Views
DH301.08
139 Views
L532.63
139 Views
ден1,683.26
139 Views
MOP$241.38
139 Views
N$561.11
139 Views
C$1,099.14
139 Views
रु4,001.67
139 Views
S/111.69
139 Views
K111.99
139 Views
SAR112.49
139 Views
ZK713.32
139 Views
L136.48
139 Views
Kč667.82
139 Views
Ft10,417.62
139 Views
SEK kr313.29
139 Views
ARS$10,795.70
139 Views
Bs207.52
139 Views
COP$119,234.25
139 Views
₡15,909.91
139 Views
L741.15
139 Views
₲223,194.33
139 Views
$U1,172.81
139 Views
zł119.35
139 Views
Learn how to heal yourself through establishing healthy postural habits.
Recorded
Duration:
1 hour 18 minutes
Included:
19 videos and 1 document
Level:
All levels
$29.99
106 Views
€27.44
106 Views
£23.70
106 Views
CA$40.80
106 Views
A$45.34
106 Views
S$40.05
106 Views
HK$234.21
106 Views
CHF 26.23
106 Views
NOK kr321.03
106 Views
DKK kr204.63
106 Views
NZ$48.73
106 Views
د.إ110.13
106 Views
৳3,311.38
106 Views
₹2,500.54
106 Views
RM139.73
106 Views
₦23,677.10
106 Views
₨8,574.83
106 Views
฿1,056.27
106 Views
₺865.57
106 Views
B$147.13
106 Views
R565.15
106 Views
Лв53.49
106 Views
₩38,950.06
106 Views
₪111.12
106 Views
₱1,663.74
106 Views
¥4,421.19
106 Views
MX$523.53
106 Views
QR109.17
106 Views
P403.67
106 Views
KSh4,594.46
106 Views
E£926.79
106 Views
ብር1,672.44
106 Views
Kz24,825.51
106 Views
CLP$26,062.80
106 Views
CN¥212.43
106 Views
RD$1,704.93
106 Views
DA4,033.29
106 Views
FJ$66.88
106 Views
Q235.02
106 Views
GY$6,283.66
106 Views
ISK kr4,131.42
106 Views
DH301.08
106 Views
L532.63
106 Views
ден1,683.26
106 Views
MOP$241.38
106 Views
N$561.11
106 Views
C$1,099.14
106 Views
रु4,001.67
106 Views
S/111.69
106 Views
K111.99
106 Views
SAR112.49
106 Views
ZK713.32
106 Views
L136.48
106 Views
Kč667.82
106 Views
Ft10,417.62
106 Views
SEK kr313.29
106 Views
ARS$10,795.70
106 Views
Bs207.52
106 Views
COP$119,234.25
106 Views
₡15,909.91
106 Views
L741.15
106 Views
₲223,194.33
106 Views
$U1,172.81
106 Views
zł119.35
106 Views
In this course you will receive an Introduction to Alexander Technique and the benefits of applying it to your lifestyle.
Recorded
Duration:
41 minutes
Included:
10 videos
Level:
Beginner
$69.99
$49.99
44 Views
€64.06
€45.75
44 Views
£55.32
£39.51
44 Views
CA$95.23
CA$68.01
44 Views
A$105.81
A$75.57
44 Views
S$93.48
S$66.77
44 Views
HK$546.59
HK$390.40
44 Views
CHF 61.22
CHF 43.73
44 Views
NOK kr749.23
NOK kr535.13
44 Views
DKK kr477.57
DKK kr341.10
44 Views
NZ$113.73
NZ$81.23
44 Views
د.إ257.03
د.إ183.58
44 Views
৳7,728.02
৳5,519.70
44 Views
₹5,835.71
₹4,168.12
44 Views
RM326.11
RM232.92
44 Views
₦55,257.10
₦39,467.10
44 Views
₨20,011.75
₨14,293.29
44 Views
฿2,465.11
฿1,760.69
44 Views
₺2,020.05
₺1,442.81
44 Views
B$343.37
B$245.25
44 Views
R1,318.94
R942.05
44 Views
Лв124.84
Лв89.16
44 Views
₩90,900.79
₩64,925.43
44 Views
₪259.34
₪185.23
44 Views
₱3,882.81
₱2,773.28
44 Views
¥10,318.09
¥7,369.64
44 Views
MX$1,221.82
MX$872.68
44 Views
QR254.79
QR181.98
44 Views
P942.09
P672.88
44 Views
KSh10,722.46
KSh7,658.46
44 Views
E£2,162.93
E£1,544.86
44 Views
ብር3,903.10
ብር2,787.77
44 Views
Kz57,937.23
Kz41,381.37
44 Views
CLP$60,824.80
CLP$43,443.80
44 Views
CN¥495.77
CN¥354.10
44 Views
RD$3,978.93
RD$2,841.93
44 Views
DA9,412.81
DA6,723.05
44 Views
FJ$156.09
FJ$111.49
44 Views
Q548.49
Q391.75
44 Views
GY$14,664.68
GY$10,474.17
44 Views
ISK kr9,641.82
ISK kr6,886.62
44 Views
DH702.66
DH501.87
44 Views
L1,243.05
L887.84
44 Views
ден3,928.37
ден2,805.82
44 Views
MOP$563.32
MOP$402.35
44 Views
N$1,309.51
N$935.31
44 Views
C$2,565.16
C$1,832.15
44 Views
रु9,339.02
रु6,670.34
44 Views
S/260.66
S/186.17
44 Views
K261.36
K186.67
44 Views
SAR262.54
SAR187.52
44 Views
ZK1,664.73
ZK1,189.03
44 Views
L318.52
L227.50
44 Views
Kč1,558.54
Kč1,113.18
44 Views
Ft24,312.41
Ft17,365.01
44 Views
SEK kr731.15
SEK kr522.22
44 Views
ARS$25,194.76
ARS$17,995.23
44 Views
Bs484.31
Bs345.91
44 Views
COP$278,266.26
COP$198,750.26
44 Views
₡37,130.20
₡26,520.05
44 Views
L1,729.69
L1,235.42
44 Views
₲520,886.01
₲372,040.17
44 Views
$U2,737.09
$U1,954.95
44 Views
zł278.54
zł198.94
44 Views
Learn about Text Neck syndrome (aka Tech Neck).
Recorded
Duration:
1 hour 28 minutes
Included:
30 videos
Level:
All levels
$69.99
$49.99
41 Views
€64.06
€45.75
41 Views
£55.32
£39.51
41 Views
CA$95.23
CA$68.01
41 Views
A$105.81
A$75.57
41 Views
S$93.48
S$66.77
41 Views
HK$546.59
HK$390.40
41 Views
CHF 61.22
CHF 43.73
41 Views
NOK kr749.23
NOK kr535.13
41 Views
DKK kr477.57
DKK kr341.10
41 Views
NZ$113.73
NZ$81.23
41 Views
د.إ257.03
د.إ183.58
41 Views
৳7,728.02
৳5,519.70
41 Views
₹5,835.71
₹4,168.12
41 Views
RM326.11
RM232.92
41 Views
₦55,257.10
₦39,467.10
41 Views
₨20,011.75
₨14,293.29
41 Views
฿2,465.11
฿1,760.69
41 Views
₺2,020.05
₺1,442.81
41 Views
B$343.37
B$245.25
41 Views
R1,318.94
R942.05
41 Views
Лв124.84
Лв89.16
41 Views
₩90,900.79
₩64,925.43
41 Views
₪259.34
₪185.23
41 Views
₱3,882.81
₱2,773.28
41 Views
¥10,318.09
¥7,369.64
41 Views
MX$1,221.82
MX$872.68
41 Views
QR254.79
QR181.98
41 Views
P942.09
P672.88
41 Views
KSh10,722.46
KSh7,658.46
41 Views
E£2,162.93
E£1,544.86
41 Views
ብር3,903.10
ብር2,787.77
41 Views
Kz57,937.23
Kz41,381.37
41 Views
CLP$60,824.80
CLP$43,443.80
41 Views
CN¥495.77
CN¥354.10
41 Views
RD$3,978.93
RD$2,841.93
41 Views
DA9,412.81
DA6,723.05
41 Views
FJ$156.09
FJ$111.49
41 Views
Q548.49
Q391.75
41 Views
GY$14,664.68
GY$10,474.17
41 Views
ISK kr9,641.82
ISK kr6,886.62
41 Views
DH702.66
DH501.87
41 Views
L1,243.05
L887.84
41 Views
ден3,928.37
ден2,805.82
41 Views
MOP$563.32
MOP$402.35
41 Views
N$1,309.51
N$935.31
41 Views
C$2,565.16
C$1,832.15
41 Views
रु9,339.02
रु6,670.34
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S/260.66
S/186.17
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K261.36
K186.67
41 Views
SAR262.54
SAR187.52
41 Views
ZK1,664.73
ZK1,189.03
41 Views
L318.52
L227.50
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Kč1,558.54
Kč1,113.18
41 Views
Ft24,312.41
Ft17,365.01
41 Views
SEK kr731.15
SEK kr522.22
41 Views
ARS$25,194.76
ARS$17,995.23
41 Views
Bs484.31
Bs345.91
41 Views
COP$278,266.26
COP$198,750.26
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₡37,130.20
₡26,520.05
41 Views
L1,729.69
L1,235.42
41 Views
₲520,886.01
₲372,040.17
41 Views
$U2,737.09
$U1,954.95
41 Views
zł278.54
zł198.94
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