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Learn how to optimize the way you exercise leading to sustainable behaviors that optimize your health and fitness using the latest zone training concepts and by inserting events that continue to add challenge and adventure to your lifestyle.
Type:
Online Class
Duration:
4 hours 20 minutes
Included:
12 videos, 61 documents, 11 quizzes and 13 lessons
Level:
All levels
$85
$45
111 Views
د.إ312.20
د.إ165.28
111 Views
A$109.49
A$57.96
111 Views
৳7,205.82
৳3,814.84
111 Views
CA$104.49
CA$55.32
111 Views
CHF 77.26
CHF 40.90
111 Views
kr521.53
kr276.10
111 Views
€70.13
€37.13
111 Views
£60.97
£32.28
111 Views
HK$659.84
HK$349.33
111 Views
₹6,301.72
₹3,336.20
111 Views
RM348.71
RM184.61
111 Views
₦32,385
₦17,145
111 Views
kr698.02
kr369.54
111 Views
NZ$117.49
NZ$62.20
111 Views
₱4,110.51
₱2,176.15
111 Views
₨13,044.10
₨6,905.70
111 Views
S$112.72
S$59.67
111 Views
฿2,652.76
฿1,404.40
111 Views
₺698.67
₺369.88
111 Views
B$456.37
B$241.60
111 Views
R1,217.12
R644.35
111 Views
Лв137.14
Лв72.60
111 Views
₩94,266.33
₩49,905.70
111 Views
₪276.18
₪146.21
111 Views
Discover a new core exercise to do every day for 30 days.
Type:
Online Class
Duration:
40 minutes
Included:
31 videos
Level:
Beginner
$99.99
$69.99
97 Views
د.إ367.26
د.إ257.07
97 Views
A$128.80
A$90.16
97 Views
৳8,476.59
৳5,933.35
97 Views
CA$122.92
CA$86.04
97 Views
CHF 90.88
CHF 63.61
97 Views
kr613.50
kr429.43
97 Views
€82.50
€57.75
97 Views
£71.72
£50.20
97 Views
HK$776.21
HK$543.32
97 Views
₹7,413.04
₹5,188.91
97 Views
RM410.20
RM287.13
97 Views
₦38,096.19
₦26,666.19
97 Views
kr821.12
kr574.76
97 Views
NZ$138.21
NZ$96.74
97 Views
₱4,835.41
₱3,384.64
97 Views
₨15,344.46
₨10,740.66
97 Views
S$132.60
S$92.82
97 Views
฿3,120.58
฿2,184.31
97 Views
₺821.88
₺575.29
97 Views
B$536.85
B$375.78
97 Views
R1,431.76
R1,002.19
97 Views
Лв161.32
Лв112.92
97 Views
₩110,890.47
₩77,620
97 Views
₪324.88
₪227.41
97 Views
Learn how to move from slouch to sleek in just 30 days.
Type:
Online Class
Duration:
7 hours 22 minutes
Included:
31 videos
Level:
All levels
$99.99
$69.99
37 Views
د.إ367.26
د.إ257.07
37 Views
A$128.80
A$90.16
37 Views
৳8,476.59
৳5,933.35
37 Views
CA$122.92
CA$86.04
37 Views
CHF 90.88
CHF 63.61
37 Views
kr613.50
kr429.43
37 Views
€82.50
€57.75
37 Views
£71.72
£50.20
37 Views
HK$776.21
HK$543.32
37 Views
₹7,413.04
₹5,188.91
37 Views
RM410.20
RM287.13
37 Views
₦38,096.19
₦26,666.19
37 Views
kr821.12
kr574.76
37 Views
NZ$138.21
NZ$96.74
37 Views
₱4,835.41
₱3,384.64
37 Views
₨15,344.46
₨10,740.66
37 Views
S$132.60
S$92.82
37 Views
฿3,120.58
฿2,184.31
37 Views
₺821.88
₺575.29
37 Views
B$536.85
B$375.78
37 Views
R1,431.76
R1,002.19
37 Views
Лв161.32
Лв112.92
37 Views
₩110,890.47
₩77,620
37 Views
₪324.88
₪227.41
37 Views
Learn about the daily exercises to train and focus your imaginative abilities, mental creativity, and get new innovative states of being.
Type:
Online Class
Duration:
4 hours 52 minutes
Included:
7 videos, 12 documents and 1 lesson
Level:
Beginner
$51
14 Views
د.إ187.32
14 Views
A$65.69
14 Views
৳4,323.49
14 Views
CA$62.69
14 Views
CHF 46.35
14 Views
kr312.91
14 Views
€42.08
14 Views
£36.58
14 Views
HK$395.90
14 Views
₹3,781.03
14 Views
RM209.22
14 Views
₦19,431
14 Views
kr418.81
14 Views
NZ$70.49
14 Views
₱2,466.30
14 Views
₨7,826.46
14 Views
S$67.63
14 Views
฿1,591.65
14 Views
₺419.20
14 Views
B$273.82
14 Views
R730.27
14 Views
Лв82.28
14 Views
₩56,559.79
14 Views
₪165.70
14 Views
Learn 1 month health and wellness challenge.
Type:
Online Class
Duration:
7 hours 40 minutes
Included:
29 videos, 22 documents and 1 lesson
Level:
All levels
$36.73
2 Views
£27
2 Views
د.إ134.90
2 Views
A$47.31
2 Views
৳3,113.76
2 Views
CA$45.15
2 Views
CHF 33.38
2 Views
kr225.36
2 Views
€30.30
2 Views
HK$285.13
2 Views
₹2,723.08
2 Views
RM150.68
2 Views
₦13,994.13
2 Views
kr301.62
2 Views
NZ$50.77
2 Views
₱1,776.22
2 Views
₨5,636.58
2 Views
S$48.71
2 Views
฿1,146.30
2 Views
₺301.91
2 Views
B$197.20
2 Views
R525.94
2 Views
Лв59.26
2 Views
₩40,734.14
2 Views
₪119.34
2 Views
Get 12 weeks of daily workouts including strength training and cardio.
Type:
Online Class
Duration:
0 minutes
Included:
1 video and 1 document
Level:
Beginner
$99.95
$49.95
32 Views
د.إ367.11
د.إ183.46
32 Views
A$128.75
A$64.34
32 Views
৳8,473.19
৳4,234.48
32 Views
CA$122.87
CA$61.40
32 Views
CHF 90.84
CHF 45.40
32 Views
kr613.26
kr306.47
32 Views
€82.47
€41.21
32 Views
£71.70
£35.83
32 Views
HK$775.90
HK$387.75
32 Views
₹7,410.08
₹3,703.18
32 Views
RM410.04
RM204.91
32 Views
₦38,080.95
₦19,030.95
32 Views
kr820.79
kr410.19
32 Views
NZ$138.16
NZ$69.04
32 Views
₱4,833.48
₱2,415.53
32 Views
₨15,338.32
₨7,665.32
32 Views
S$132.55
S$66.24
32 Views
฿3,119.33
฿1,558.88
32 Views
₺821.56
₺410.57
32 Views
B$536.64
B$268.18
32 Views
R1,431.19
R715.23
32 Views
Лв161.26
Лв80.59
32 Views
₩110,846.11
₩55,395.33
32 Views
₪324.75
₪162.29
32 Views
Learn how to do high-intensity interval training workouts for fat loss and muscle building.
Type:
Online Class
Duration:
1 hour
Included:
9 videos
Level:
Beginner
$7
16 Views
د.إ25.71
16 Views
A$9.01
16 Views
৳593.42
16 Views
CA$8.60
16 Views
CHF 6.36
16 Views
kr42.94
16 Views
€5.77
16 Views
£5.02
16 Views
HK$54.34
16 Views
₹518.96
16 Views
RM28.71
16 Views
₦2,667
16 Views
kr57.48
16 Views
NZ$9.67
16 Views
₱338.51
16 Views
₨1,074.22
16 Views
S$9.28
16 Views
฿218.46
16 Views
₺57.53
16 Views
B$37.58
16 Views
R100.23
16 Views
Лв11.29
16 Views
₩7,763.10
16 Views
₪22.74
16 Views
Learn about the tools to bring focus to your class in ten minutes or less.
Type:
Online Class
Duration:
22 minutes
Included:
7 videos and 6 documents
Level:
Beginner
Free
16 Views
Learn how to get truly fit.
Type:
Online Class
Duration:
0 minutes
Included:
1 document and 1 lesson
Level:
All levels
$37
5 Views
£27
5 Views
د.إ135.90
5 Views
A$47.66
5 Views
৳3,136.65
5 Views
CA$45.48
5 Views
CHF 33.63
5 Views
kr227.02
5 Views
€30.53
5 Views
HK$287.22
5 Views
₹2,743.10
5 Views
RM151.79
5 Views
₦14,097
5 Views
kr303.84
5 Views
NZ$51.14
5 Views
₱1,789.28
5 Views
₨5,678.02
5 Views
S$49.06
5 Views
฿1,154.73
5 Views
₺304.12
5 Views
B$198.65
5 Views
R529.80
5 Views
Лв59.69
5 Views
₩41,033.57
5 Views
₪120.22
5 Views
Exercise session with weights and steps starring Carrie Weiland
Type:
Online Class
Duration:
55 minutes
Included:
1 video
Level:
Intermediate
$10
$5
4 Views
د.إ36.73
د.إ18.36
4 Views
A$12.88
A$6.44
4 Views
৳847.74
৳423.87
4 Views
CA$12.29
CA$6.14
4 Views
CHF 9.08
CHF 4.54
4 Views
kr61.35
kr30.67
4 Views
€8.25
€4.12
4 Views
£7.17
£3.58
4 Views
HK$77.62
HK$38.81
4 Views
₹741.37
₹370.68
4 Views
RM41.02
RM20.51
4 Views
₦3,810
₦1,905
4 Views
kr82.12
kr41.06
4 Views
NZ$13.82
NZ$6.91
4 Views
₱483.58
₱241.79
4 Views
₨1,534.60
₨767.30
4 Views
S$13.26
S$6.63
4 Views
฿312.09
฿156.04
4 Views
₺82.19
₺41.09
4 Views
B$53.69
B$26.84
4 Views
R143.19
R71.59
4 Views
Лв16.13
Лв8.06
4 Views
₩11,090.15
₩5,545.07
4 Views
₪32.49
₪16.24
4 Views
Learn the basics of exercise and how to incorporate a proper workout regimen!
Type:
Online Class
Duration:
46 minutes
Included:
3 videos and 1 document
Level:
All levels
$69.99
$49.99
92 Views
د.إ257.07
د.إ183.61
92 Views
A$90.16
A$64.39
92 Views
৳5,933.35
৳4,237.87
92 Views
CA$86.04
CA$61.45
92 Views
CHF 63.61
CHF 45.43
92 Views
kr429.43
kr306.72
92 Views
€57.75
€41.24
92 Views
£50.20
£35.86
92 Views
HK$543.32
HK$388.06
92 Views
₹5,188.91
₹3,706.15
92 Views
RM287.13
RM205.08
92 Views
₦26,666.19
₦19,046.19
92 Views
kr574.76
kr410.52
92 Views
NZ$96.74
NZ$69.10
92 Views
₱3,384.64
₱2,417.46
92 Views
₨10,740.66
₨7,671.46
92 Views
S$92.82
S$66.29
92 Views
฿2,184.31
฿1,560.13
92 Views
₺575.29
₺410.90
92 Views
B$375.78
B$268.40
92 Views
R1,002.19
R715.81
92 Views
Лв112.92
Лв80.65
92 Views
₩77,620
₩55,439.69
92 Views
₪227.41
₪162.42
92 Views

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