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Learn how to optimize your health and fitness while using the very latest heart rate zone training concepts and by adding events and adventures that challenge your status quo.
Type:
Online Class
Duration:
4 hours 20 minutes
Included:
12 videos, 61 documents, 11 quizzes and 13 lessons
Level:
All levels
$5/month
195 Views
Discover a new core exercise to do every day for 30 days.
Type:
Online Class
Duration:
40 minutes
Included:
31 videos
Level:
Beginner
$99.99
$69.99
128 Views
د.إ367.26
د.إ257.07
128 Views
A$138.59
A$97.01
128 Views
৳8,595.66
৳6,016.70
128 Views
CA$125.11
CA$87.57
128 Views
CHF 91.39
CHF 63.97
128 Views
kr652.07
kr456.43
128 Views
€87.61
€61.33
128 Views
£73.24
£51.27
128 Views
HK$778.98
HK$545.26
128 Views
₹7,427.19
₹5,198.81
128 Views
RM418.30
RM292.80
128 Views
₦41,424.85
₦28,996.15
128 Views
kr871.59
kr610.08
128 Views
NZ$147.06
NZ$102.94
128 Views
₱5,121.28
₱3,584.74
128 Views
₨17,596.77
₨12,317.21
128 Views
S$134.79
S$94.35
128 Views
฿3,308.19
฿2,315.63
128 Views
₺1,345.41
₺941.75
128 Views
B$551.32
B$385.91
128 Views
R1,538.45
R1,076.87
128 Views
Лв171.38
Лв119.96
128 Views
₩119,078.09
₩83,351.09
128 Views
₪310.97
₪217.67
128 Views
Learn how to move from slouch to sleek in just 30 days.
Type:
Online Class
Duration:
7 hours 22 minutes
Included:
31 videos
Level:
All levels
$99.99
$69.99
37 Views
د.إ367.26
د.إ257.07
37 Views
A$138.59
A$97.01
37 Views
৳8,595.66
৳6,016.70
37 Views
CA$125.11
CA$87.57
37 Views
CHF 91.39
CHF 63.97
37 Views
kr652.07
kr456.43
37 Views
€87.61
€61.33
37 Views
£73.24
£51.27
37 Views
HK$778.98
HK$545.26
37 Views
₹7,427.19
₹5,198.81
37 Views
RM418.30
RM292.80
37 Views
₦41,424.85
₦28,996.15
37 Views
kr871.59
kr610.08
37 Views
NZ$147.06
NZ$102.94
37 Views
₱5,121.28
₱3,584.74
37 Views
₨17,596.77
₨12,317.21
37 Views
S$134.79
S$94.35
37 Views
฿3,308.19
฿2,315.63
37 Views
₺1,345.41
₺941.75
37 Views
B$551.32
B$385.91
37 Views
R1,538.45
R1,076.87
37 Views
Лв171.38
Лв119.96
37 Views
₩119,078.09
₩83,351.09
37 Views
₪310.97
₪217.67
37 Views
Learn about the daily exercises to train and focus your imaginative abilities, mental creativity, and get new innovative states of being.
Type:
Online Class
Duration:
4 hours 52 minutes
Included:
7 videos, 12 documents and 1 lesson
Level:
Beginner
$51
15 Views
د.إ187.32
15 Views
A$70.69
15 Views
৳4,384.22
15 Views
CA$63.81
15 Views
CHF 46.61
15 Views
kr332.59
15 Views
€44.69
15 Views
£37.35
15 Views
HK$397.31
15 Views
₹3,788.24
15 Views
RM213.35
15 Views
₦21,128.79
15 Views
kr444.55
15 Views
NZ$75.01
15 Views
₱2,612.11
15 Views
₨8,975.25
15 Views
S$68.75
15 Views
฿1,687.34
15 Views
₺686.23
15 Views
B$281.20
15 Views
R784.69
15 Views
Лв87.41
15 Views
₩60,735.90
15 Views
₪158.61
15 Views
Learn how to design a well-rounded fitness routine.
Type:
Live
Level:
All levels
$35
10 Views
د.إ128.55
10 Views
A$48.51
10 Views
৳3,008.78
10 Views
CA$43.79
10 Views
CHF 31.99
10 Views
kr228.24
10 Views
€30.66
10 Views
£25.63
10 Views
HK$272.67
10 Views
₹2,599.77
10 Views
RM146.42
10 Views
₦14,500.15
10 Views
kr305.08
10 Views
NZ$51.47
10 Views
₱1,792.63
10 Views
₨6,159.48
10 Views
S$47.18
10 Views
฿1,157.98
10 Views
₺470.94
10 Views
B$192.98
10 Views
R538.51
10 Views
Лв59.99
10 Views
₩41,681.50
10 Views
₪108.85
10 Views
Learn 1 month health and wellness challenge.
Type:
Online Class
Duration:
7 hours 40 minutes
Included:
29 videos, 22 documents and 1 lesson
Level:
All levels
$36.73
5 Views
£27
5 Views
د.إ134.90
5 Views
A$50.91
5 Views
৳3,157.50
5 Views
CA$45.95
5 Views
CHF 33.57
5 Views
kr239.53
5 Views
€32.18
5 Views
HK$286.14
5 Views
₹2,728.28
5 Views
RM153.65
5 Views
₦15,216.87
5 Views
kr320.16
5 Views
NZ$54.02
5 Views
₱1,881.23
5 Views
₨6,463.94
5 Views
S$49.51
5 Views
฿1,215.22
5 Views
₺494.22
5 Views
B$202.52
5 Views
R565.13
5 Views
Лв62.95
5 Views
₩43,741.75
5 Views
₪114.23
5 Views
Learn how to use qigong exercises that will bring your life filled with authentic and lasting joy, work, and thrive.
Type:
Online Class
Duration:
6 hours 46 minutes
Included:
38 videos
Level:
All levels
$997
2 Views
د.إ3,661.97
2 Views
A$1,381.96
2 Views
৳85,707.36
2 Views
CA$1,247.47
2 Views
CHF 911.31
2 Views
kr6,501.83
2 Views
€873.65
2 Views
£730.34
2 Views
HK$7,767.20
2 Views
₹74,056.50
2 Views
RM4,170.94
2 Views
₦413,047.13
2 Views
kr8,690.66
2 Views
NZ$1,466.39
2 Views
₱51,064.34
2 Views
₨175,457.40
2 Views
S$1,344.07
2 Views
฿32,985.97
2 Views
₺13,415.15
2 Views
B$5,497.25
2 Views
R15,339.97
2 Views
Лв1,708.87
2 Views
₩1,187,327.30
2 Views
₪3,100.70
2 Views
Learn gentle exercises - low impact, using body weight and small hand weights, gentle cardio warm up a chair can be used for assistance if required.
Type:
Online Class
Duration:
1 hour 12 minutes
Included:
6 videos
Level:
Beginner
$20
A$21
د.إ73.45
৳1,719.30
CA$25.02
CHF 18.28
kr130.42
€17.52
£14.65
HK$155.81
₹1,485.58
RM83.67
₦8,285.80
kr174.33
NZ$29.41
₱1,024.36
₨3,519.70
S$26.96
฿661.70
₺269.11
B$110.27
R307.72
Лв34.28
₩23,818
₪62.20
Get 12 weeks of daily workouts including strength training and cardio.
Type:
Online Class
Duration:
0 minutes
Included:
1 video and 1 document
Level:
Beginner
$99.95
$49.95
32 Views
د.إ367.11
د.إ183.46
32 Views
A$138.54
A$69.23
32 Views
৳8,592.22
৳4,293.96
32 Views
CA$125.06
CA$62.49
32 Views
CHF 91.36
CHF 45.65
32 Views
kr651.81
kr325.74
32 Views
€87.58
€43.77
32 Views
£73.21
£36.59
32 Views
HK$778.66
HK$389.13
32 Views
₹7,424.22
₹3,710.25
32 Views
RM418.14
RM208.96
32 Views
₦41,408.28
₦20,693.78
32 Views
kr871.24
kr435.40
32 Views
NZ$147
NZ$73.46
32 Views
₱5,119.23
₱2,558.33
32 Views
₨17,589.73
₨8,790.46
32 Views
S$134.74
S$67.33
32 Views
฿3,306.86
฿1,652.60
32 Views
₺1,344.87
₺672.10
32 Views
B$551.10
B$275.41
32 Views
R1,537.84
R768.53
32 Views
Лв171.31
Лв85.61
32 Views
₩119,030.45
₩59,485.45
32 Views
₪310.84
₪155.34
32 Views
Learn about the tools to bring focus to your class in ten minutes or less.
Type:
Online Class
Duration:
22 minutes
Included:
7 videos and 6 documents
Level:
Beginner
Free
22 Views
Learn how to do high-intensity interval training workouts for fat loss and muscle building.
Type:
Online Class
Duration:
1 hour
Included:
9 videos
Level:
Beginner
$7
19 Views
د.إ25.71
19 Views
A$9.70
19 Views
৳601.75
19 Views
CA$8.75
19 Views
CHF 6.39
19 Views
kr45.64
19 Views
€6.13
19 Views
£5.12
19 Views
HK$54.53
19 Views
₹519.95
19 Views
RM29.28
19 Views
₦2,900.03
19 Views
kr61.01
19 Views
NZ$10.29
19 Views
₱358.52
19 Views
₨1,231.89
19 Views
S$9.43
19 Views
฿231.59
19 Views
₺94.18
19 Views
B$38.59
19 Views
R107.70
19 Views
Лв11.99
19 Views
₩8,336.30
19 Views
₪21.77
19 Views
Learn how to get truly fit.
Type:
Online Class
Duration:
0 minutes
Included:
1 document and 1 lesson
Level:
All levels
$37
7 Views
£27
7 Views
د.إ135.90
7 Views
A$51.28
7 Views
৳3,180.71
7 Views
CA$46.29
7 Views
CHF 33.82
7 Views
kr241.29
7 Views
€32.42
7 Views
HK$288.25
7 Views
₹2,748.33
7 Views
RM154.78
7 Views
₦15,328.73
7 Views
kr322.52
7 Views
NZ$54.41
7 Views
₱1,895.06
7 Views
₨6,511.45
7 Views
S$49.88
7 Views
฿1,224.15
7 Views
₺497.85
7 Views
B$204.01
7 Views
R569.28
7 Views
Лв63.41
7 Views
₩44,063.30
7 Views
₪115.07
7 Views
Exercise session with weights and steps starring Carrie Weiland
Type:
Online Class
Duration:
55 minutes
Included:
1 video
Level:
Intermediate
$10
$5
4 Views
د.إ36.72
د.إ18.36
4 Views
A$13.86
A$6.93
4 Views
৳859.65
৳429.82
4 Views
CA$12.51
CA$6.25
4 Views
CHF 9.14
CHF 4.57
4 Views
kr65.21
kr32.60
4 Views
€8.76
€4.38
4 Views
£7.32
£3.66
4 Views
HK$77.90
HK$38.95
4 Views
₹742.79
₹371.39
4 Views
RM41.83
RM20.91
4 Views
₦4,142.90
₦2,071.45
4 Views
kr87.16
kr43.58
4 Views
NZ$14.70
NZ$7.35
4 Views
₱512.18
₱256.09
4 Views
₨1,759.85
₨879.92
4 Views
S$13.48
S$6.74
4 Views
฿330.85
฿165.42
4 Views
₺134.55
₺67.27
4 Views
B$55.13
B$27.56
4 Views
R153.86
R76.93
4 Views
Лв17.14
Лв8.57
4 Views
₩11,909
₩5,954.50
4 Views
₪31.10
₪15.55
4 Views
Learn how to proven exercises to restore the youthful look to your face and neck.
Type:
Online Class
Duration:
1 hour 5 minutes
Included:
11 videos
Level:
All levels
$79.95
د.إ293.65
A$110.82
৳6,872.92
CA$100.03
CHF 73.07
kr521.38
€70.05
£58.56
HK$622.85
₹5,938.63
RM334.47
₦33,122.48
kr696.90
NZ$117.59
₱4,094.87
₨14,070.02
S$107.78
฿2,645.16
₺1,075.76
B$440.82
R1,230.12
Лв137.03
₩95,212.45
₪248.64
Learn a revolutionary fitness system for achieving full-body fitness.
Type:
Online Class
Duration:
34 minutes
Included:
1 video
Level:
Beginner
$27
د.إ99.17
A$37.42
৳2,321.06
CA$33.78
CHF 24.67
kr176.07
€23.65
£19.77
HK$210.34
₹2,005.54
RM112.95
₦11,185.83
kr235.35
NZ$39.71
₱1,382.88
₨4,751.60
S$36.39
฿893.30
₺363.29
B$148.87
R415.42
Лв46.27
₩32,154.30
₪83.97
Learn all about the importance of SAQ warm-up in making your game to the next level.
Type:
Video
Duration:
9 minutes
Level:
Intermediate
Free
Learn the basics of exercise and how to incorporate a proper workout regimen!
Type:
Online Class
Duration:
46 minutes
Included:
3 videos and 1 document
Level:
All levels
$69.99
$49.99
95 Views
د.إ257.07
د.إ183.61
95 Views
A$97.01
A$69.29
95 Views
৳6,016.70
৳4,297.40
95 Views
CA$87.57
CA$62.54
95 Views
CHF 63.97
CHF 45.69
95 Views
kr456.43
kr326
95 Views
€61.33
€43.80
95 Views
£51.27
£36.61
95 Views
HK$545.26
HK$389.45
95 Views
₹5,198.81
₹3,713.22
95 Views
RM292.80
RM209.13
95 Views
₦28,996.15
₦20,710.35
95 Views
kr610.08
kr435.75
95 Views
NZ$102.94
NZ$73.52
95 Views
₱3,584.74
₱2,560.38
95 Views
₨12,317.21
₨8,797.50
95 Views
S$94.35
S$67.39
95 Views
฿2,315.63
฿1,653.93
95 Views
₺941.75
₺672.64
95 Views
B$385.91
B$275.63
95 Views
R1,076.87
R769.15
95 Views
Лв119.96
Лв85.68
95 Views
₩83,351.09
₩59,533.09
95 Views
₪217.67
₪155.47
95 Views

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