An introduction to some of the health challenges facing us now-a-days, along with strategies for improved health and weight management.

This course is a roadmap to teach you how to make smart food choices, feel full and satisfied all day. By the end of the course you will own all the tools to help you feel your best all day long. You will not feel hungry at any time during the day.

Control your sugar cravings, have more energy, be less cranky and shed those extra pounds, by beating insulin resistance

Discover how to change the path to better health and healing through good nutrition and stress reduction.

Learn the art and science of body transformation.

Learn how to detox, nourish, and get a slim sexy body with this 21-day online program.

Learn how to start exercising at home without using any equipment.

Designed for women considering Intermittent Fasting to accelerate their weight loss efforts and take it to another level.

Learn the most important aspects you need to know and apply to be in control of your weight for life.

Learn about worksheets for leap therapists to use for education about the leap diet.

Learn how to become a nutrition coach and create muscle growth and fat loss meal plans, build a fitness diet business and be a health expert.

Learn about ketogenic diet for good health.

Learn how you can cleanse your body, mind, and soul.

Learn how to detox and improve your hormonal health.

Learn how to understand the concepts needed to be successful on the leap diet.

Learn some great detoxification techniques and keep your body clear of toxins.

Learn all hidden diet secrets for different recipes and boost your health in a proper way.

Experience the hidden diet secrets of losing fat fast and boosting your health in proper way.

Learn about worksheets to help your leap client plan their meals and snacks while on the leap diet.