We live busy lives and for many of us, finding time to ponder and reflect on what we want from life seems a waste of our precious time - or simply a distraction from the other 101 things we have on our lists. But if you're not clear on what you want it's impossible to have a direction - we end up going wherever life takes us. We could end up anywhere or everywhere.

Not knowing what we want also makes it hard to say "no" to others. How can we prioritize ourselves when we have nothing to work towards for ourselves? We have no reason to say no. Having goals also gives us purpose in life. When we know what we want, we can get focused and ask ourselves, "does this move me towards my goals - or away from?"

"If you don't know what you want, you'll end up with what you get" So, let's get started.