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URL:https://www.learndesk.us/class/6741356649119744/anxiety-coach-course?ref=outlook-calendar
SUMMARY:Anxiety Coach Course
DTSTART;TZID=America/Los_Angeles:20260506T190000
DTEND;TZID=America/Los_Angeles:20260506T200000
LOCATION:https://www.learndesk.us/class/6741356649119744/anxiety-coach-course?ref=outlook-calendar
DESCRIPTION: Many individuals experience fear, worry, and anxiety in some form, often ruining their daily lives. Anxiety is a natural and human response to danger that can keep us safe, but sometimes people require professional help to manage their overwhelming distress. This online course provides guidelines and toolkits for dealing with uncontrollable emotions, which establishes a good foundation for a career in professional anxiety coaching or counseling.
Upon successful completion of this course, you should be able to:

Describe anxiety signs and symptoms from a mental standpoint
Classify types of anxiety and their effect on daily life
Outline a variety of self-directed treatments for anxiety disorders
Explain how to overcome resistance to change by resetting your mindset
Describe the methods to work against self-imposed barriers that cause anxiety
Understand the anti-anxiety formulas for a happy life
Employ tactics to control stress through activity management
Recognize the importance of...

https://www.learndesk.us/class/6741356649119744/anxiety-coach-course?ref=outlook-calendar
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