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URL:https://www.learndesk.us/class/6736931188637696/prenatal-pelvic-floor-without-live-calls?ref=outlook-calendar
SUMMARY:New Beginnings: Your Complete Pregnancy Program (without live calls)
DTSTART;TZID=America/Los_Angeles:20260517T190000
DTEND;TZID=America/Los_Angeles:20260517T200000
LOCATION:https://www.learndesk.us/class/6736931188637696/prenatal-pelvic-floor-without-live-calls?ref=outlook-calendar
DESCRIPTION: Are you pregnant or plan on getting pregnant sometime in the near future? This course is for you!
Jenny Putt PT, a pelvic physical therapist, covers everything you need to know about your pelvic floor and core in this course. Does she answer all of the questions that come up during pregnancy like how do I keep core strength? what exercises should I not do? what sleep positions are most comfortable? what do I do for symptoms? and more. She also gives easy-to-follow instructions on what to do today to optimize your physical well-being while growing a baby and prepare your pelvic floor forgetting that baby out. 

What will you learn in this course?

Red flags that warrant a doctor/OB/midwives visit
The changes your body goes through during pregnancy and the consequence of such
How to maintain core stability throughout pregnancy
Pelvic floor anatomy and function
What pelvic floor symptoms of dysfunction are and what to do about it
What do to about each upper and/or lower body pain...

https://www.learndesk.us/class/6736931188637696/prenatal-pelvic-floor-without-live-calls?ref=outlook-calendar
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