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URL:https://www.learndesk.us/class/6734786678751232/lesson/9b38d167cd60cd88d108073532246679?ref=outlook-calendar
SUMMARY:Intentional Living
DTSTART;TZID=America/Los_Angeles:20260409T190000
DTEND;TZID=America/Los_Angeles:20260409T200000
LOCATION:https://www.learndesk.us/class/6734786678751232/lesson/9b38d167cd60cd88d108073532246679?ref=outlook-calendar
DESCRIPTION: 
Intentional living doesn’t come naturally. It’s hard work and takes a lot of mental practice. Intentionally living is living in the moment. Thinking, planning, and taking steps each day to ensure you remain substance-free.
Making a plan is crucial and a key component of intentional living. Think about what would work best for you. Would taking 15 minutes each morning to plan your day be best or perhaps an hour each week to plan your week.
Once you make a plan, it’s important to stick to it and live through it intentionally. Here are some things to think about when planning your day or week.
What will you eat? If you don’t plan this out you’re likely to make impulsive unhealthy choices. Plan your eating times and the things you will eat. When will you exercise? What time will you go to bed? What time will you take a nap? What time will you wake up? When will you set aside time for your spiritual practice?
And here’s the most important thing; what will you do in your downtime? As...

https://www.learndesk.us/class/6734786678751232/lesson/9b38d167cd60cd88d108073532246679?ref=outlook-calendar
STATUS:CONFIRMED
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