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URL:https://www.learndesk.us/class/6734786678751232/lesson/9b21c4fa0c374f71bd5211251f80788d?ref=outlook-calendar
SUMMARY:Section Overview
DTSTART;TZID=America/Los_Angeles:20260409T190000
DTEND;TZID=America/Los_Angeles:20260409T200000
LOCATION:https://www.learndesk.us/class/6734786678751232/lesson/9b21c4fa0c374f71bd5211251f80788d?ref=outlook-calendar
DESCRIPTION: 
In this section, we’re going to talk about nutrition, fitness, and sleep and how important it is to take care of those three things throughout your entire recovery process and beyond. We’ll also talk about triggers, warning signs, and post-acute withdrawal syndrome. In addition, I have a little activity for you to do as well which is to write a letter to yourself so we’ll go over what should be in the letter and why it’s important to write it. So let’s get started.


https://www.learndesk.us/class/6734786678751232/lesson/9b21c4fa0c374f71bd5211251f80788d?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
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