BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/6729131146346496/lesson/1686976b1e254725d74b925d41b6789f?ref=outlook-calendar
SUMMARY:Advance DTS 5: Self Affirmations
DTSTART;TZID=America/Los_Angeles:20260520T190000
DTEND;TZID=America/Los_Angeles:20260520T200000
LOCATION:https://www.learndesk.us/class/6729131146346496/lesson/1686976b1e254725d74b925d41b6789f?ref=outlook-calendar
DESCRIPTION: To begin building a healthier self-image, many people find it helpful to use self-affirming statements. The purpose of these statements is to remind yourself of the good qualities you possess in order to give you strength and resilience when confronted with distressing situations. This type of statement will remind you that hidden underneath your sometimes overwhelming emotions is a caring, loving person who is capable of handling a distressing situation in a healthier way.

https://www.learndesk.us/class/6729131146346496/lesson/1686976b1e254725d74b925d41b6789f?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
BEGIN:VALARM
TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
END:VALARM
END:VEVENT
END:VCALENDAR