Relationship Residue - Impact of Personal History on Relationships

Become aware of how your personal history and behaviors and those of others you interact with affect your relationships. Learn how to stop making relationship choices based on fear.

Relationship Residue - Impact of Personal History on Relationships

Become aware of how your personal history and behaviors and those of others you interact with affect your relationships. Learn how to stop making relationship choices based on fear.
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About the Class

This course is for anyone who wants to learn how to have healthier relationships with others. The tips and skills presented are primarily about romantic relationships; however, they will also prove helpful in workplace encounters, family dynamics, and friendships. Learn ways to improve your ability to notice what is happening in your relationships and to understand why it is happening. Discover how things that have happened in past relationships can affect your current relationships. Learn more about yourself and why you behave the ways you do in your relationships. Explore behavioral approaches that can help you to intentionally make relationship choices that are based on what you truly want, not on what you are supposed to want or on what you are worried you’ll never get. Explore tools that can help you to communicate more clearly and compassionately with others, and with yourself.

Author

Cinse Bonino

author, creative consultant, awareness facilitator, and educator
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Cinse Bonino is an author and creative consultant who has written: The Ride of Your Life: choosing what drives you; Relationship Residue; and One Key: SEE, One Key: DO, accessing your brains creative abilities (launching in Summer 2019). She also works does individual awareness and group trainings through her business see choose do...

Class Requirements

  • the ability to access PDFs & mp4s
  • a willingness to be honest with yourself about your hopes and fears
  • a desire to attempt to notice your thoughts and behaviors consciously
  • a commitment to being intentional about your relationship choices - large and small

What's Included

Language: English
Level: All levels
Skills: Communication Strategies, Self-awareness, Interaction Dynamics, Conscious Choices
Age groups: All ages
Duration: 46 minutes
7 Videos
7 Documents
2
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