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VERSION:2.0
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BEGIN:VEVENT
URL:https://www.learndesk.us/class/6708796275556352/lesson/e34073ef4e8c5876ef5971e7ce20518d?ref=outlook-calendar
SUMMARY:Introduction
DTSTART;TZID=America/Los_Angeles:20260406T190000
DTEND;TZID=America/Los_Angeles:20260406T200000
LOCATION:https://www.learndesk.us/class/6708796275556352/lesson/e34073ef4e8c5876ef5971e7ce20518d?ref=outlook-calendar
DESCRIPTION: From an early age, we learn that we often have to withhold our true feelings and expressions in order to be loved and accepted. Or, perhaps, we were not heard when we tried to speak up for ourselves, leaving us feeling powerless and misunderstood. For many people, speaking their truth and communicating clearly remains a challenge throughout their adult lives.
In this next practice session, we work with the highly intricate and sensitive muscles of the jaw and throat area and our vocal expression to unlock repressed feelings and emotions around our right to speak and to be heard.
Releasing tension and trauma in the jaw and throat area re-connects us with our authentic voice and expression, our ability to communicate and create consciously.
It helps us overcome feelings of deeply rooted anger and frustration from when our full expression was unwelcome or repressed. It is a powerful experience to work through this belt of tension and to discover what finally wants to and can be expressed.

https://www.learndesk.us/class/6708796275556352/lesson/e34073ef4e8c5876ef5971e7ce20518d?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
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