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URL:https://www.learndesk.us/class/6708796275556352/lesson/9a2f943c5a53b284c7ef60cf23112be3?ref=outlook-calendar
SUMMARY:Introduction
DTSTART;TZID=America/Los_Angeles:20260404T190000
DTEND;TZID=America/Los_Angeles:20260404T200000
LOCATION:https://www.learndesk.us/class/6708796275556352/lesson/9a2f943c5a53b284c7ef60cf23112be3?ref=outlook-calendar
DESCRIPTION: A stiff and frozen rib cage restricts the movement of the diaphragm, our major breathing muscle, thus resulting in a reduced volume of breath and causing emotional numbness. As you may have experienced many times in life, the moment you stop yourself from feeling (e.g. in a situation of emotional overwhelm), you stop or interrupt your breathing. On the other hand, if you want to feel more you breathe more deeply (e.g. releasing a deep sigh in a moment of pleasure or relaxation).
Over years of consciously or unconsciously controlling our emotional expression, our diaphragm becomes tight and stops our life-force energy and sexual impulses from reaching the heart and the heart’s impulses from reaching the sex. A chronically tight diaphragm can keep us locked in the lower energy centers, unable to assert and express ourselves consciously and confidently throughout our lives.
This session works on releasing the area of the diaphragm, our major breathing muscle, the solar plexus,...

https://www.learndesk.us/class/6708796275556352/lesson/9a2f943c5a53b284c7ef60cf23112be3?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
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